¹ Truly God is good to Israel,
    to those whose hearts are pure.
² But as for me, I almost lost my footing.
    My feet were slipping, and I was almost gone.
³ For I envied the proud
    when I saw them prosper despite their wickedness.
⁴ They seem to live such painless lives;
    their bodies are so healthy and strong.
⁵ They don’t have troubles like other people;
    they’re not plagued with problems like everyone else.
⁶ They wear pride like a jeweled necklace
    and clothe themselves with cruelty.
⁷ These fat cats have everything
    their hearts could ever wish for!
⁸ They scoff and speak only evil;
    in their pride they seek to crush others.
⁹ They boast against the very heavens,
    and their words strut throughout the earth.
¹⁰ And so the people are dismayed and confused,
    drinking in all their words.
¹¹ “What does God know?” they ask.
    “Does the Most High even know what’s happening?”
¹² Look at these wicked people—
    enjoying a life of ease while their riches multiply.

¹³ Did I keep my heart pure for nothing?
    Did I keep myself innocent for no reason?
¹⁴ I get nothing but trouble all day long;
    every morning brings me pain.

¹⁵ If I had really spoken this way to others,
    I would have been a traitor to your people.
¹⁶ So I tried to understand why the wicked prosper.
    But what a difficult task it is!
¹⁷ Then I went into your sanctuary, O God,
    and I finally understood the destiny of the wicked.
¹⁸ Truly, you put them on a slippery path
    and send them sliding over the cliff to destruction.
¹⁹ In an instant they are destroyed,
    completely swept away by terrors.
²⁰ When you arise, O Lord,
    you will laugh at their silly ideas
    as a person laughs at dreams in the morning.

²¹ Then I realized that my heart was bitter,
    and I was all torn up inside.
²² I was so foolish and ignorant—
    I must have seemed like a senseless animal to you.
²³ Yet I still belong to you;
    you hold my right hand.
²⁴ You guide me with your counsel,
    leading me to a glorious destiny.
²⁵ Whom have I in heaven but you?
    I desire you more than anything on earth.
²⁶ My health may fail, and my spirit may grow weak,
    but God remains the strength of my heart;
    he is mine forever.

²⁷ Those who desert him will perish,
    for you destroy those who abandon you.
²⁸ But as for me, how good it is to be near God!
    I have made the Sovereign Lord my shelter,
    and I will tell everyone about the wonderful things you do.

¹ I cry out to God; yes, I shout.
    Oh, that God would listen to me!
² When I was in deep trouble,
    I searched for the Lord.
All night long I prayed, with hands lifted toward heaven,
    but my soul was not comforted.
³ I think of God, and I moan,
    overwhelmed with longing for his help. Interlude

⁴ You don’t let me sleep.
    I am too distressed even to pray!
⁵ I think of the good old days,
    long since ended,
⁶ when my nights were filled with joyful songs.
    I search my soul and ponder the difference now.
⁷ Has the Lord rejected me forever?
    Will he never again be kind to me?
⁸ Is his unfailing love gone forever?
    Have his promises permanently failed?
⁹ Has God forgotten to be gracious?
    Has he slammed the door on his compassion? Interlude

¹⁰ And I said, “This is my fate;
    the Most High has turned his hand against me.”
¹¹ But then I recall all you have done, O Lord;
    I remember your wonderful deeds of long ago.
¹² They are constantly in my thoughts.
    I cannot stop thinking about your mighty works.

¹³ O God, your ways are holy.
    Is there any god as mighty as you?
¹⁴ You are the God of great wonders!
    You demonstrate your awesome power among the nations.
¹⁵ By your strong arm, you redeemed your people,
    the descendants of Jacob and Joseph. Interlude

¹⁶ When the Red Sea^[a] saw you, O God,
    its waters looked and trembled!
    The sea quaked to its very depths.
¹⁷ The clouds poured down rain;
    the thunder rumbled in the sky.
    Your arrows of lightning flashed.
¹⁸ Your thunder roared from the whirlwind;
    the lightning lit up the world!
    The earth trembled and shook.
¹⁹ Your road led through the sea,
    your pathway through the mighty waters—
    a pathway no one knew was there!
²⁰ You led your people along that road like a flock of sheep,
    with Moses and Aaron as their shepherds.

¹ O my people, listen to my instructions.
    Open your ears to what I am saying,
²     for I will speak to you in a parable.
I will teach you hidden lessons from our past—
³     stories we have heard and known,
    stories our ancestors handed down to us.
⁴ We will not hide these truths from our children;
    we will tell the next generation
about the glorious deeds of the Lord,
    about his power and his mighty wonders.
⁵ For he issued his laws to Jacob;
    he gave his instructions to Israel.
He commanded our ancestors
    to teach them to their children,
⁶ so the next generation might know them—
    even the children not yet born—
    and they in turn will teach their own children.
⁷ So each generation should set its hope anew on God,
    not forgetting his glorious miracles
    and obeying his commands.
⁸ Then they will not be like their ancestors—
    stubborn, rebellious, and unfaithful,
    refusing to give their hearts to God.

⁹ The warriors of Ephraim, though armed with bows,
    turned their backs and fled on the day of battle.
¹⁰ They did not keep God’s covenant
    and refused to live by his instructions.
¹¹ They forgot what he had done—
    the great wonders he had shown them,
¹² the miracles he did for their ancestors
    on the plain of Zoan in the land of Egypt.
¹³ For he divided the sea and led them through,
    making the water stand up like walls!
¹⁴ In the daytime he led them by a cloud,
    and all night by a pillar of fire.
¹⁵ He split open the rocks in the wilderness
    to give them water, as from a gushing spring.
¹⁶ He made streams pour from the rock,
    making the waters flow down like a river!

¹⁷ Yet they kept on sinning against him,
    rebelling against the Most High in the desert.
¹⁸ They stubbornly tested God in their hearts,
    demanding the foods they craved.
¹⁹ They even spoke against God himself, saying,
    “God can’t give us food in the wilderness.
²⁰ Yes, he can strike a rock so water gushes out,
    but he can’t give his people bread and meat.”
²¹ When the Lord heard them, he was furious.
    The fire of his wrath burned against Jacob.
    Yes, his anger rose against Israel,
²² for they did not believe God
    or trust him to care for them.
²³ But he commanded the skies to open;
    he opened the doors of heaven.
²⁴ He rained down manna for them to eat;
    he gave them bread from heaven.
²⁵ They ate the food of angels!
    God gave them all they could hold.
²⁶ He released the east wind in the heavens
    and guided the south wind by his mighty power.
²⁷ He rained down meat as thick as dust—
    birds as plentiful as the sand on the seashore!
²⁸ He caused the birds to fall within their camp
    and all around their tents.
²⁹ The people ate their fill.
    He gave them what they craved.
³⁰ But before they satisfied their craving,
    while the meat was yet in their mouths,
³¹ the anger of God rose against them,
    and he killed their strongest men.
    He struck down the finest of Israel’s young men.

³² But in spite of this, the people kept sinning.
    Despite his wonders, they refused to trust him.
³³ So he ended their lives in failure,
    their years in terror.
³⁴ When God began killing them,
    they finally sought him.
    They repented and took God seriously.
³⁵ Then they remembered that God was their rock,
    that God Most High^[c] was their redeemer.
³⁶ But all they gave him was lip service;
    they lied to him with their tongues.
³⁷ Their hearts were not loyal to him.
    They did not keep his covenant.
³⁸ Yet he was merciful and forgave their sins
    and did not destroy them all.
Many times he held back his anger
    and did not unleash his fury!
³⁹ For he remembered that they were merely mortal,
    gone like a breath of wind that never returns.

⁴⁰ Oh, how often they rebelled against him in the wilderness
    and grieved his heart in that dry wasteland.
⁴¹ Again and again they tested God’s patience
    and provoked the Holy One of Israel.
⁴² They did not remember his power
    and how he rescued them from their enemies.
⁴³ They did not remember his miraculous signs in Egypt,
    his wonders on the plain of Zoan.
⁴⁴ For he turned their rivers into blood,
    so no one could drink from the streams.
⁴⁵ He sent vast swarms of flies to consume them
    and hordes of frogs to ruin them.
⁴⁶ He gave their crops to caterpillars;
    their harvest was consumed by locusts.
⁴⁷ He destroyed their grapevines with hail
    and shattered their sycamore-figs with sleet.
⁴⁸ He abandoned their cattle to the hail,
    their livestock to bolts of lightning.
⁴⁹ He loosed on them his fierce anger—
    all his fury, rage, and hostility.
He dispatched against them
    a band of destroying angels.
⁵⁰ He turned his anger against them;
    he did not spare the Egyptians’ lives
    but ravaged them with the plague.
⁵¹ He killed the oldest son in each Egyptian family,
    the flower of youth throughout the land of Egypt.^[d]
52 But he led his own people like a flock of sheep,
    guiding them safely through the wilderness.
⁵³ He kept them safe so they were not afraid;
    but the sea covered their enemies.
⁵⁴ He brought them to the border of his holy land,
    to this land of hills he had won for them.
⁵⁵ He drove out the nations before them;
    he gave them their inheritance by lot.
    He settled the tribes of Israel into their homes.

⁵⁶ But they kept testing and rebelling against God Most High.
    They did not obey his laws.
⁵⁷ They turned back and were as faithless as their parents.
    They were as undependable as a crooked bow.
⁵⁸ They angered God by building shrines to other gods;
    they made him jealous with their idols.
⁵⁹ When God heard them, he was very angry,
    and he completely rejected Israel.
⁶⁰ Then he abandoned his dwelling at Shiloh,
    the Tabernacle where he had lived among the people.
⁶¹ He allowed the Ark of his might to be captured;
    he surrendered his glory into enemy hands.
⁶² He gave his people over to be butchered by the sword,
    because he was so angry with his own people—his special possession.
⁶³ Their young men were killed by fire;
    their young women died before singing their wedding songs.
⁶⁴ Their priests were slaughtered,
    and their widows could not mourn their deaths.

⁶⁵ Then the Lord rose up as though waking from sleep,
    like a warrior aroused from a drunken stupor.
⁶⁶ He routed his enemies
    and sent them to eternal shame.
⁶⁷ But he rejected Joseph’s descendants;
    he did not choose the tribe of Ephraim.
⁶⁸ He chose instead the tribe of Judah,
    and Mount Zion, which he loved.
⁶⁹ There he built his sanctuary as high as the heavens,
    as solid and enduring as the earth.
⁷⁰ He chose his servant David,
    calling him from the sheep pens.
⁷¹ He took David from tending the ewes and lambs
    and made him the shepherd of Jacob’s descendants—
    God’s own people, Israel.
⁷² He cared for them with a true heart
    and led them with skillful hands.