The Daniel Plan
Crunchy Cancer Fighters
He makes grass grow for the cattle, and plants for people to cultivate—bringing forth food from the earth. Psalm 104:14 (NIV)
When Mom said, “Eat your broccoli,” she was on to something. Broccoli is part of the one vegetable family you can never get enough of—cruciferous vegetables. They contain powerful detoxifying chemicals. Kale, collards, broccolini, cabbage, Brussels sprouts, cauliflower, and bok choy contain glucosinolates that prevent cancer and support your health. So just like your mom, we recommend filling up!
—The Daniel Plan Team
Today's reading is a brief excerpt from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan). © 2013 by The Daniel Plan. Used with permission. All rights reserved. Enjoy the complete book by purchasing your own copy at the Bible Gateway Store. The book's title must be included when sharing the above content on social media.