1 Lord, my heart is not proud;
my eyes are not haughty.
I don’t concern myself with matters too great
or too awesome for me to grasp.
2 Instead, I have calmed and quieted myself,
like a weaned child who no longer cries for its mother’s milk.
Yes, like a weaned child is my soul within me.
3 O Israel, put your hope in the Lord—
now and always.
1 I give you thanks, O Lord, with all my heart;
I will sing your praises before the gods.
2 I bow before your holy Temple as I worship.
I praise your name for your unfailing love and faithfulness;
for your promises are backed
by all the honor of your name.
3 As soon as I pray, you answer me;
you encourage me by giving me strength.
4 Every king in all the earth will thank you, Lord,
for all of them will hear your words.
5 Yes, they will sing about the Lord’s ways,
for the glory of the Lord is very great.
6 Though the Lord is great, he cares for the humble,
but he keeps his distance from the proud.
7 Though I am surrounded by troubles,
you will protect me from the anger of my enemies.
You reach out your hand,
and the power of your right hand saves me.
8 The Lord will work out his plans for my life—
for your faithful love, O Lord, endures forever.
Don’t abandon me, for you made me.
1 O Lord, you have examined my heart
and know everything about me.
2 You know when I sit down or stand up.
You know my thoughts even when I’m far away.
3 You see me when I travel
and when I rest at home.
You know everything I do.
4 You know what I am going to say
even before I say it, Lord.
5 You go before me and follow me.
You place your hand of blessing on my head.
6 Such knowledge is too wonderful for me,
too great for me to understand!
7 I can never escape from your Spirit!
I can never get away from your presence!
8 If I go up to heaven, you are there;
if I go down to the grave,[a] you are there.
9 If I ride the wings of the morning,
if I dwell by the farthest oceans,
10 even there your hand will guide me,
and your strength will support me.
11 I could ask the darkness to hide me
and the light around me to become night—
12 but even in darkness I cannot hide from you.
To you the night shines as bright as day.
Darkness and light are the same to you.
13 You made all the delicate, inner parts of my body
and knit me together in my mother’s womb.
14 Thank you for making me so wonderfully complex!
Your workmanship is marvelous—how well I know it.
15 You watched me as I was being formed in utter seclusion,
as I was woven together in the dark of the womb.
16 You saw me before I was born.
Every day of my life was recorded in your book.
Every moment was laid out
before a single day had passed.
17 How precious are your thoughts about me,[b] O God.
They cannot be numbered!
18 I can’t even count them;
they outnumber the grains of sand!
And when I wake up,
you are still with me!
19 O God, if only you would destroy the wicked!
Get out of my life, you murderers!
20 They blaspheme you;
your enemies misuse your name.
21 O Lord, shouldn’t I hate those who hate you?
Shouldn’t I despise those who oppose you?
22 Yes, I hate them with total hatred,
for your enemies are my enemies.
23 Search me, O God, and know my heart;
test me and know my anxious thoughts.
24 Point out anything in me that offends you,
and lead me along the path of everlasting life.
1 Hear my prayer, O Lord;
listen to my plea!
Answer me because you are faithful and righteous.
2 Don’t put your servant on trial,
for no one is innocent before you.
3 My enemy has chased me.
He has knocked me to the ground
and forces me to live in darkness like those in the grave.
4 I am losing all hope;
I am paralyzed with fear.
5 I remember the days of old.
I ponder all your great works
and think about what you have done.
6 I lift my hands to you in prayer.
I thirst for you as parched land thirsts for rain. Interlude
7 Come quickly, Lord, and answer me,
for my depression deepens.
Don’t turn away from me,
or I will die.
8 Let me hear of your unfailing love each morning,
for I am trusting you.
Show me where to walk,
for I give myself to you.
9 Rescue me from my enemies, Lord;
I run to you to hide me.
10 Teach me to do your will,
for you are my God.
May your gracious Spirit lead me forward
on a firm footing.
11 For the glory of your name, O Lord, preserve my life.
Because of your faithfulness, bring me out of this distress.
12 In your unfailing love, silence all my enemies
and destroy all my foes,
for I am your servant.
1 Praise the Lord, who is my rock.
He trains my hands for war
and gives my fingers skill for battle.
2 He is my loving ally and my fortress,
my tower of safety, my rescuer.
He is my shield, and I take refuge in him.
He makes the nations[a] submit to me.
3 O Lord, what are human beings that you should notice them,
mere mortals that you should think about them?
4 For they are like a breath of air;
their days are like a passing shadow.
5 Open the heavens, Lord, and come down.
Touch the mountains so they billow smoke.
6 Hurl your lightning bolts and scatter your enemies!
Shoot your arrows and confuse them!
7 Reach down from heaven and rescue me;
rescue me from deep waters,
from the power of my enemies.
8 Their mouths are full of lies;
they swear to tell the truth, but they lie instead.
9 I will sing a new song to you, O God!
I will sing your praises with a ten-stringed harp.
10 For you grant victory to kings!
You rescued your servant David from the fatal sword.
11 Save me!
Rescue me from the power of my enemies.
Their mouths are full of lies;
they swear to tell the truth, but they lie instead.
12 May our sons flourish in their youth
like well-nurtured plants.
May our daughters be like graceful pillars,
carved to beautify a palace.
13 May our barns be filled
with crops of every kind.
May the flocks in our fields multiply by the thousands,
even tens of thousands,
14 and may our oxen be loaded down with produce.
May there be no enemy breaking through our walls,
no going into captivity,
no cries of alarm in our town squares.
15 Yes, joyful are those who live like this!
Joyful indeed are those whose God is the Lord.
1 I will exalt you, my God and King,
and praise your name forever and ever.
2 I will praise you every day;
yes, I will praise you forever.
3 Great is the Lord! He is most worthy of praise!
No one can measure his greatness.
4 Let each generation tell its children of your mighty acts;
let them proclaim your power.
5 I will meditate on your majestic, glorious splendor
and your wonderful miracles.
6 Your awe-inspiring deeds will be on every tongue;
I will proclaim your greatness.
7 Everyone will share the story of your wonderful goodness;
they will sing with joy about your righteousness.
8 The Lord is merciful and compassionate,
slow to get angry and filled with unfailing love.
9 The Lord is good to everyone.
He showers compassion on all his creation.
10 All of your works will thank you, Lord,
and your faithful followers will praise you.
11 They will speak of the glory of your kingdom;
they will give examples of your power.
12 They will tell about your mighty deeds
and about the majesty and glory of your reign.
13 For your kingdom is an everlasting kingdom.
You rule throughout all generations.
The Lord always keeps his promises;
he is gracious in all he does.[c]
14 The Lord helps the fallen
and lifts those bent beneath their loads.
15 The eyes of all look to you in hope;
you give them their food as they need it.
16 When you open your hand,
you satisfy the hunger and thirst of every living thing.
17 The Lord is righteous in everything he does;
he is filled with kindness.
18 The Lord is close to all who call on him,
yes, to all who call on him in truth.
19 He grants the desires of those who fear him;
he hears their cries for help and rescues them.
20 The Lord protects all those who love him,
but he destroys the wicked.
21 I will praise the Lord,
and may everyone on earth bless his holy name
forever and ever.