Psalm 40-45
Easy-to-Read Version
To the director: A song of David.
40 I called[a] to the Lord, and he heard me.
He heard my cries.
2 He lifted me out of the grave.[b]
He lifted me from that muddy place.[c]
He picked me up, put me on solid ground,
and kept my feet from slipping.
3 He put a new song[d] in my mouth,
a song of praise to our God.
Many will see what he did and worship him.
They will put their trust in the Lord.
4 Great blessings belong to those who trust in the Lord,
for those who do not turn to demons and false gods[e] for help.
5 Lord my God, you have done many amazing things!
You have made great plans for us—too many to list.
I could talk on and on about them,
because there are too many to count.
6 Lord, you made me understand this:[f]
You don’t really want sacrifices and grain offerings.
You don’t want burnt offerings and sin offerings.
7 So I said, “Here I am,
ready to do what was written about me in the book.
8 My God, I am happy to do whatever you want.
I never stop thinking about your teachings.”
9 I told the good news of victory[g] to the people in the great assembly.
And, Lord, you know that I will never stop telling that good news.
10 I told about the good things you did.
I did not hide these things in my heart.
I spoke of how you can be trusted to save us.
I did not hide your love and loyalty from those in the great assembly.
11 Lord, do not hide your mercy from me.
Let your love and loyalty always protect me.
12 Troubles have surrounded me.
They are too many to count!
My sins have caught me,
and I cannot escape them.
They are more than the hairs on my head.
I have lost my courage.
13 Please, Lord, rescue me!
Lord, hurry and help me!
14 People are trying to kill me.
Please disappoint them.
Humiliate them completely!
They wanted to hurt me.
Make them run away in shame!
15 May those who make fun of me
be too embarrassed to speak!
16 But may those who come to you be happy and rejoice.
May those who love being saved by you always be able to say, “Praise the Lord!”[h]
17 My Lord, I am only a poor, helpless man,
but please pay attention to me.
You are my helper, the one who can save me.
My God, don’t be too late.
To the director: A song of David.
41 Those who help the poor succeed will get many blessings.[i]
When trouble comes, the Lord will save them.
2 The Lord will protect them and save their lives.
He will bless them in this land.
He will not let their enemies harm them.
3 When they are sick in bed,
the Lord will give them strength and make them well!
4 I say, “Lord, be kind to me.
I sinned against you, but forgive me and make me well.”
5 My enemies say bad things about me.
They ask, “When will he die and be forgotten?”
6 If they come to see me,
they don’t say what they are really thinking.
They come to gather a little gossip
and then go to spread their rumors.
7 Those who hate me whisper about me.
They think the worst about me.
8 They say, “He did something wrong.
That is why he is sick.
He will never get well.”
9 My best friend, the one I trusted,
the one who ate with me—even he has turned against me.
10 Lord, please be kind to me.
Let me get up, and I will pay them back.
11 Don’t let my enemy defeat me.
Then I will know that you care for me.
12 I was innocent and you supported me.
You let me stand and serve you forever.
13 Praise the Lord, the God of Israel.
He always was, and he always will be.
Amen and Amen!
Book 2
(Psalms 42-72)
To the director: A maskil from the Korah family.
42 Like a deer drinking from a stream,
I reach out to you, my God.[j]
2 My soul thirsts for the living God.
When can I go to meet with him?
3 Instead of food, I have only tears day and night,
as my enemies laugh at me and say, “Where is your God?”
4 My heart breaks as I remember the pleasant times in the past,
when I walked with the crowds as I led them up to God’s Temple.
I remember the happy songs of praise
as they celebrated the festival.
5-6 Why am I so sad?
Why am I so upset?
I tell myself, “Wait for God’s help!
You will again be able to praise him,
your God, the one who will save you.”
In my sadness I say, “I will remember you from here on this small hill,[k]
where Mount Hermon and the Jordan River meet.”
7 I hear the roar of the water coming from deep within the earth.
It shouts to the water below as it tumbles down the waterfall.
God, your waves come one after another,
crashing all around and over me.[l]
8 By day the Lord shows his faithful love,
and at night I have a song for him—a prayer for the God of my life.[m]
9 I say to God, my Rock,
“Why have you forgotten me?
Why must I suffer this sadness that my enemies have brought me?”
10 Their constant insults are killing me.
They never stop asking, “Where is your God?”
11 Why am I so sad?
Why am I so upset?
I tell myself, “Wait for God’s help!
You will again be able to praise him,
your God, the one who will save you.”
43 Defend me, God.
Argue my case against those people who don’t know you.
Protect me from those evil liars.
2 God, you are my place of safety.
Why have you turned me away?
Why must I suffer this sadness
that my enemies have brought me?
3 Send your light and your truth to guide me,
to lead me to your holy mountain, to your home.
4 I want to go to God’s altar,
to the God who makes me so very happy.
God, my God, I want to play my harp
and sing praises to you!
5 Why am I so sad?
Why am I so upset?
I tell myself, “Wait for God’s help!
You will again have a chance to praise him,
your God, the one who will save you.”
To the director: A maskil from the Korah family.
44 God, we have heard about you.
Our fathers told us what you did in their lifetime.
They told us what you did long ago.
2 With your great power you took this land from other people,
and you gave it to us.
You crushed those foreigners
and forced them to leave this land.
3 It was not our fathers’ swords that took the land.
It was not their strong arms that brought them victory.
It was your power.
It was because you accepted them and smiled down on them.
4 God, you are my king.
Give the command and lead Jacob’s people to victory.
5 We need your help to push our enemies back.
Only in your name can we trample those who attacked us.
6 I don’t put my trust in my bow.
My sword cannot save me.
7 You are the one who saved us from our enemies.
You are the one who put our enemies to shame.
8 We have praised you all day long,
and we will praise your name forever. Selah
9 But you left us and put us to shame.
You did not go with us into battle.
10 You let our enemies push us back.
You let them take our wealth.
11 You gave us away like sheep to be killed and eaten.
You scattered us among the nations.
12 You sold your people for nothing.
You did not even argue over the price.
13 You made us a joke to our neighbors.
They laugh and make fun of us.
14 You made us one of the stories that people love to tell.
People all over the world laugh at us and shake their heads.
15 All I can think about is my shame.
Just look at my face, and you will see it.
16 All I can hear are the jokes and insults of my enemies,
as I watch them take their revenge.
17 We have not forgotten you.
But you do all those things to us.
We did not break the agreement you gave us.
18 We did not turn away from you.
We did not stop following you.
19 But you crushed us in this home of jackals.
You left us in this place as dark as death.
20 Did we forget the name of our God?
Did we pray to foreign gods?
21 If we did, then God knows it,
because he knows our deepest secrets.
22 All day long we died for you.
We are like sheep being led away to be killed.
23 Lord, wake up!
Why are you sleeping?
Get up! Don’t ignore us forever!
24 Why are you hiding from us?
Have you forgotten our pain and troubles?
25 We have been pushed down into the dirt.
We are lying face down in the dust.[n]
26 Get up and help us!
Rescue us because of your faithful love.
To the director: To the tune “Shoshanim.”[o] A maskil from the Korah family. A love song.
45 Beautiful thoughts fill my mind
as I speak these lines for the king.
These words come from my tongue
as from the pen of a skilled writer.
2 You are more handsome than anyone,
and you say such pleasant things.
So God will always bless you.
3 Put on your sword, mighty warrior,
so impressive in your splendid uniform.
4 Go out in your greatness to win the victory for what is true and right.
Let us see the amazing things you can do with your powerful right arm.[p]
5 Your sharp arrows will go deep into the hearts of your enemies,
who will fall to the ground in front of you.
6 God,[q] your kingdom will last forever.
You use your authority for justice.
7 You love what is right and hate what is wrong.
So God, your God, chose you to be king,
giving you more joy and honor than anyone like you.[r]
8 From your clothes comes the wonderful smell of myrrh, aloes, and cassia.
In palaces decorated with ivory, you enjoy the music of stringed instruments.
9 Here are ladies of honor, daughters of kings.
Your bride[s] stands at your right side, wearing a gown decorated with the finest gold.
10 My lady,[t] listen to me.
Listen carefully and understand me.
Forget your people and your father’s family,
11 so that the king will be pleased with your beauty.
He will be your new husband,[u]
so you must honor him.
12 People from Tyre will bring you gifts.
Their richest people will try to win your friendship.
13 The princess is so beautiful in her gown,
like a pearl set in gold.
14 Clothed in beauty, she is led to the king,
followed by her bridesmaids.
15 Filled with joy and excitement,
they enter into the king’s palace.
16 Your sons will be kings like their ancestors.
You will make them rulers throughout the land.
17 You will be famous for generations.
People will praise you forever and ever.
Notas al pie
- Psalm 40:1 called Or “waited patiently.”
- Psalm 40:2 grave Literally, “pit of destruction.” That is, “Sheol,” the place of death.
- Psalm 40:2 muddy place In many ancient stories, Sheol, the place of death, is a dark place with mud all around, like a grave.
- Psalm 40:3 new song Whenever God did a new and wonderful thing for his people, they would write a new song about it.
- Psalm 40:4 demons and false gods Or “proud and deceptive people.”
- Psalm 40:6 you made … this Literally, “you have dug my ears.” The ancient Greek version has “you prepared a body for me.”
- Psalm 40:9 victory Or “goodness” or “righteousness.”
- Psalm 40:16 Praise the Lord Literally, “The Lord is great” or “May the Lord be magnified.”
- Psalm 41:1 Or “Those who teach the poor will be very fortunate.”
- Psalm 42:1 Or “As a deer stretches out to drink water from a stream, so my soul thirsts for you, God.”
- Psalm 42:5 small hill Or “Mount Mizar.”
- Psalm 42:7 God, your waves … over me These word pictures describe the psalmist’s feelings about the many troubles the Lord has allowed him to experience.
- Psalm 42:8 the God of my life Or “my living God.”
- Psalm 44:25 This shows that the people were being treated like slaves who must bow down to their masters.
- Psalm 45:1 Psalm 45 To the tune “Shoshanim” Or “On the Shoshanim.”
- Psalm 45:4 right arm This pictures God as a warrior-king. The right arm is a symbol of his power and authority.
- Psalm 45:6 God This might be a song to God as king. Or here, the writer might be using the word “God” as a title for the king.
- Psalm 45:7 chose … anyone like you Literally, “anointed you with the oil of gladness above your companions.” This refers to the special oil used in the dedication of a new priest or king.
- Psalm 45:9 bride Or “queen.”
- Psalm 45:10 My lady Literally, “Daughter.”
- Psalm 45:11 husband Or “master.”
Copyright © 2006 by Bible League International
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