Psalm 31

New International Version

Psalm 31^[a]^(A)

For the director of music. A psalm of David.

¹In you, Lord, I have taken refuge;^(B)
    let me never be put to shame;
    deliver me in your righteousness.^(C)
²Turn your ear to me,^(D)
    come quickly to my rescue;^(E)
be my rock of refuge,^(F)
    a strong fortress to save me.
³Since you are my rock and my fortress,^(G)
    for the sake of your name^(H) lead and guide me.
⁴Keep me free from the trap^(I) that is set for me,
    for you are my refuge.^(J)
⁵Into your hands I commit my spirit;^(K)
    deliver me, Lord, my faithful God.^(L)

⁶I hate those who cling to worthless idols;^(M)
    as for me, I trust in the Lord.^(N)
⁷I will be glad and rejoice in your love,
    for you saw my affliction^(O)
    and knew the anguish^(P) of my soul.
⁸You have not given me into the hands^(Q) of the enemy
    but have set my feet in a spacious place.^(R)

⁹Be merciful to me, Lord, for I am in distress;^(S)
    my eyes grow weak with sorrow,^(T)
    my soul and body^(U) with grief.
¹⁰My life is consumed by anguish^(V)
    and my years by groaning;^(W)
my strength fails^(X) because of my affliction,^[b]^(Y)
    and my bones grow weak.^(Z)
¹¹Because of all my enemies,^(AA)
    I am the utter contempt^(AB) of my neighbors^(AC)
and an object of dread to my closest friends—
    those who see me on the street flee from me.
¹²I am forgotten as though I were dead;^(AD)
    I have become like broken pottery.
¹³For I hear many whispering,^(AE)
    “Terror on every side!”^(AF)
They conspire against me^(AG)
    and plot to take my life.^(AH)

¹⁴But I trust^(AI) in you, Lord;
    I say, “You are my God.”
¹⁵My times^(AJ) are in your hands;
    deliver me from the hands of my enemies,
    from those who pursue me.
¹⁶Let your face shine^(AK) on your servant;
    save me in your unfailing love.^(AL)
¹⁷Let me not be put to shame,^(AM) Lord,
    for I have cried out to you;
but let the wicked be put to shame
    and be silent^(AN) in the realm of the dead.
¹⁸Let their lying lips^(AO) be silenced,
    for with pride and contempt
    they speak arrogantly^(AP) against the righteous.

¹⁹How abundant are the good things^(AQ)
    that you have stored up for those who fear you,
that you bestow in the sight of all,^(AR)
    on those who take refuge^(AS) in you.
²⁰In the shelter^(AT) of your presence you hide^(AU) them
    from all human intrigues;^(AV)
you keep them safe in your dwelling
    from accusing tongues.

²¹Praise be to the Lord,^(AW)
    for he showed me the wonders of his love^(AX)
    when I was in a city under siege.^(AY)
²²In my alarm^(AZ) I said,
    “I am cut off^(BA) from your sight!”
Yet you heard my cry^(BB) for mercy
    when I called to you for help.

²³Love the Lord, all his faithful people!^(BC)
    The Lord preserves those who are true to him,^(BD)
    but the proud he pays back^(BE) in full.
²⁴Be strong and take heart,^(BF)
    all you who hope in the Lord.

Footnotes

Psalm 31:1 In Hebrew texts 31:1-24 is numbered 31:2-25.
Psalm 31:10 Or guilt

Ephesians 5

New International Version

5 ¹Follow God’s example,^(A) therefore, as dearly loved children^(B) ²and walk in the way of love, just as Christ loved us^(C) and gave himself up for us^(D) as a fragrant offering and sacrifice to God.^(E)

³But among you there must not be even a hint of sexual immorality,^(F) or of any kind of impurity, or of greed,^(G) because these are improper for God’s holy people. ⁴Nor should there be obscenity, foolish talk^(H) or coarse joking, which are out of place, but rather thanksgiving.^(I) ⁵For of this you can be sure: No immoral, impure or greedy person—such a person is an idolater^(J)—has any inheritance^(K) in the kingdom of Christ and of God.^[a]^(L) ⁶Let no one deceive you^(M) with empty words, for because of such things God’s wrath^(N) comes on those who are disobedient.^(O) ⁷Therefore do not be partners with them.

⁸For you were once^(P) darkness, but now you are light in the Lord. Live as children of light^(Q) ⁹(for the fruit^(R) of the light consists in all goodness,^(S) righteousness and truth) ¹⁰and find out what pleases the Lord.^(T) ¹¹Have nothing to do with the fruitless deeds of darkness,^(U) but rather expose them. ¹²It is shameful even to mention what the disobedient do in secret. ¹³But everything exposed by the light^(V) becomes visible—and everything that is illuminated becomes a light. ¹⁴This is why it is said:

“Wake up, sleeper,^(W)
rise from the dead,^(X)
and Christ will shine on you.”^(Y)

¹⁵Be very careful, then, how you live^(Z)—not as unwise but as wise, ¹⁶making the most of every opportunity,^(AA) because the days are evil.^(AB) ¹⁷Therefore do not be foolish, but understand what the Lord’s will is.^(AC) ¹⁸Do not get drunk on wine,^(AD) which leads to debauchery. Instead, be filled with the Spirit,^(AE) ¹⁹speaking to one another with psalms, hymns, and songs from the Spirit.^(AF) Sing and make music from your heart to the Lord, ²⁰always giving thanks^(AG) to God the Father for everything, in the name of our Lord Jesus Christ.

Instructions for Christian Households^(AH)

²¹Submit to one another^(AI) out of reverence for Christ.

²²Wives, submit yourselves to your own husbands^(AJ) as you do to the Lord.^(AK) ²³For the husband is the head of the wife as Christ is the head of the church,^(AL) his body, of which he is the Savior. ²⁴Now as the church submits to Christ, so also wives should submit to their husbands^(AM) in everything.

²⁵Husbands, love your wives,^(AN) just as Christ loved the church and gave himself up for her^(AO) ²⁶to make her holy,^(AP) cleansing^[b] her by the washing^(AQ) with water through the word, ²⁷and to present her to himself^(AR) as a radiant church, without stain or wrinkle or any other blemish, but holy and blameless.^(AS) ²⁸In this same way, husbands ought to love their wives^(AT) as their own bodies. He who loves his wife loves himself. ²⁹After all, no one ever hated their own body, but they feed and care for their body, just as Christ does the church— ³⁰for we are members of his body.^(AU) ³¹“For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh.”^[c]^(AV) ³²This is a profound mystery—but I am talking about Christ and the church. ³³However, each one of you also must love his wife^(AW) as he loves himself, and the wife must respect her husband.