Font Size
Psalm 30
New International Version
Psalm 30
New International Version
Psalm 30[a]
A psalm. A song. For the dedication of the temple.[b] Of David.
1 I will exalt(A) you, Lord,
for you lifted me out of the depths(B)
and did not let my enemies gloat over me.(C)
2 Lord my God, I called to you for help,(D)
and you healed me.(E)
3 You, Lord, brought me up from the realm of the dead;(F)
you spared me from going down to the pit.(G)
4 Sing(H) the praises of the Lord, you his faithful people;(I)
praise his holy name.(J)
5 For his anger(K) lasts only a moment,(L)
but his favor lasts a lifetime;(M)
weeping(N) may stay for the night,
but rejoicing comes in the morning.(O)
6 When I felt secure, I said,
“I will never be shaken.”(P)
7 Lord, when you favored me,
you made my royal mountain[c] stand firm;
but when you hid your face,(Q)
I was dismayed.
Footnotes
- Psalm 30:1 In Hebrew texts 30:1-12 is numbered 30:2-13.
- Psalm 30:1 Title: Or palace
- Psalm 30:7 That is, Mount Zion
Psalm 30
New Catholic Bible
Psalm 30
New Catholic Bible
Psalm 30[a]
Thanksgiving for Deliverance from Death
1 A psalm. A song for the dedication of the temple. Of David.
2 I will exalt you, O Lord,
for you have raised me out of the depths[b]
and have not let my enemies exult over me.
3 O Lord, my God,
I called to you and you healed me.[c]
4 O Lord, you lifted me up from the netherworld;[d]
you saved me from sinking into the pit.
5 Sing praise to the Lord, O you his saints;[e]
give thanks to his holy name.
6 For his anger lasts for only a moment,
while his goodwill endures for a lifetime.
Weeping may last throughout the night,[f]
but at daybreak there is rejoicing.
7 In time of good fortune, I said,
“Nothing can ever sway me.”[g]
8 O Lord, in your goodness
you established me as an impregnable mountain;
however, when you hid your face,
I was filled with terror.
9 [h]To you, O Lord, I cried out,
and I implored my God for mercy:
10 “What advantage would my death provide
if I descend into the pit?
Can the dust praise you?
Can it proclaim your faithfulness?
11 Listen, O Lord, and have mercy on me;
O Lord, be my helper.”
12 You have turned my mourning into dancing;
you have taken away my sackcloth[i]
and clothed me with joy.
13 My heart[j] will therefore sing
in unceasing praise to you;
O Lord, my God,
I will praise you forever.
Footnotes
- Psalm 30:1 This is a psalm of thanksgiving arising out of the experience of someone who was at death’s door because of an illness, compounded by feelings of haughtiness in time of prosperity and despair in times of humiliation. The Lord listened to his cry and healed him; hence the psalmist calls for praise. This psalm came to be applied to Israel itself, especially in its experience of the Exile, and was chanted at the Feast of the Dedication of the Temple in commemoration of the purification of the temple in 164 B.C. (see Ezr 6:16; 1 Mac 4:36ff).
This psalm reminds us that while we await life eternal and union with Christ, the present life with its adversities offers us the opportunity to receive from the divine goodness a cure, various deliverances, and even spiritual resurrection. - Psalm 30:2 Out of the depths: a common Old Testament phrase of extreme distress (see Pss 69:3, 16; 71:20; 88:6; 130:1; Lam 3:55; Jon 2:2) usually connected with the words “the grave” and “the pit.”
- Psalm 30:3 You healed me: other passages that proclaim God as a healer are: Pss 103:3; 107:20; Hos 6:1; 7:1; 11:3; 14:5.
- Psalm 30:4 Netherworld: symbol for a life-threatening experience (see Ps 18:6; Jon 2:2). Pit: metaphor for the grave.
- Psalm 30:5 Saints: see note on Ps 16:3. Name: see note on Ps 5:12.
- Psalm 30:6 Last throughout the night: literally, “come in at evening to lodge,” like a guest seeking a night’s rest.
- Psalm 30:7 In time of good fortune, I said, “Nothing can ever sway me”: security brings forgetfulness of God (see Deut 8:8-10; Hos 13:6; Prov 30:9). The secure psalmist spoke similar words to those of the wicked in Ps 10:6 and so lost the blessing promised to the righteous (see Ps 15:5).
- Psalm 30:9 In the stillness and inactivity of the pit, no one gives praise to God; the psalmist prays to be delivered so that he may rejoin those who worship the Lord (see Pss 6:6; 88:11-13; 115:17; Isa 38:18).
- Psalm 30:12 Sackcloth: a symbol of mourning (see Ps 35:13; Gen 37:34).
- Psalm 30:13 Heart: see note on Ps 4:8.
Psalm 30
New King James Version
Psalm 30
New King James Version
The Blessedness of Answered Prayer
A Psalm. A Song (A)at the dedication of the house of David.
30 I will extol You, O Lord, for You have (B)lifted me up,
And have not let my foes (C)rejoice over me.
2 O Lord my God, I cried out to You,
And You (D)healed me.
3 O Lord, (E)You brought my soul up from the grave;
You have kept me alive, [a]that I should not go down to the pit.
4 (F)Sing praise to the Lord, you saints of His,
And give thanks at the remembrance of [b]His holy name.
5 For (G)His anger is but for a moment,
(H)His favor is for life;
Weeping may endure for a night,
But [c]joy comes in the morning.
6 Now in my prosperity I said,
“I shall never be [d]moved.”
7 Lord, by Your favor You have made my mountain stand strong;
(I)You hid Your face, and I was troubled.
8 I cried out to You, O Lord;
And to the Lord I made supplication:
9 “What profit is there in my blood,
When I go down to the pit?
(J)Will the dust praise You?
Will it declare Your truth?
10 Hear, O Lord, and have mercy on me;
Lord, be my helper!”
11 (K)You have turned for me my mourning into dancing;
You have put off [e]my sackcloth and clothed me with gladness,
12 To the end that my [f]glory may sing praise to You and not be silent.
O Lord my God, I will give thanks to You forever.
Footnotes
- Psalm 30:3 So with Qr., Tg.; Kt., LXX, Syr., Vg. from those who descend to the pit
- Psalm 30:4 Or His holiness
- Psalm 30:5 a shout of joy
- Psalm 30:6 shaken
- Psalm 30:11 The sackcloth of my mourning
- Psalm 30:12 soul
Psalm 30
English Standard Version
Psalm 30
English Standard Version
Joy Comes with the Morning
A Psalm of David. A song at the dedication of (A)the temple.
30 I will (B)extol you, O Lord, for you have drawn me up
and have not let my foes (C)rejoice over me.
2 O Lord my God, I (D)cried to you for help,
and you have (E)healed me.
3 O Lord, you have brought up my soul from (F)Sheol;
you restored me to life from among those who (G)go down to the pit.[a]
4 Sing praises to the Lord, O you (H)his saints,
and (I)give thanks to his holy name.[b]
5 (J)For his anger is but for a moment,
and (K)his favor is for a lifetime.[c]
(L)Weeping may tarry for the night,
but (M)joy comes with the morning.
6 As for me, I said in my (N)prosperity,
“I shall never be (O)moved.”
7 By your favor, O Lord,
you made my (P)mountain stand strong;
you (Q)hid your face;
I was (R)dismayed.
8 To you, O Lord, I cry,
and (S)to the Lord I plead for mercy:
9 “What profit is there in my death,[d]
if I go down to the pit?[e]
Will (T)the dust praise you?
Will it tell of your faithfulness?
10 (U)Hear, O Lord, and be merciful to me!
O Lord, be my helper!”
11 You have turned for me my mourning into (V)dancing;
you have loosed my sackcloth
and clothed me with gladness,
12 that my (W)glory may sing your praise and not be silent.
O Lord my God, I will give thanks to you forever!
Footnotes
- Psalm 30:3 Or to life, that I should not go down to the pit
- Psalm 30:4 Hebrew to the memorial of his holiness (see Exodus 3:15)
- Psalm 30:5 Or and in his favor is life
- Psalm 30:9 Hebrew in my blood
- Psalm 30:9 Or to corruption
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.
New King James Version (NKJV) 
Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.
English Standard Version (ESV) 
The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025.