Psalm 22
Easy-to-Read Version
To the director: To the tune “The Deer of Dawn.”[a] A song of David.
22 My God, my God, why have you left me?
You seem too far away to save me,
too far to hear my cries for help!
2 My God, I kept calling by day,
and I was not silent at night.
But you did not answer me.
3 God, you are the Holy One.
You sit as King upon the praises of Israel.
4 Our ancestors trusted you.
Yes, they trusted you, and you saved them.
5 They called to you for help and escaped their enemies.
They trusted you and were not disappointed!
6 But I feel like a worm, less than human!
People insult me and look down on me.
7 Everyone who sees me makes fun of me.
They shake their heads and stick out their tongues at me.
8 They say, “Call to the Lord for help.
Maybe he will save you.
If he likes you so much, surely he will rescue you!”
9 God, the truth is, you are the one who brought me into this world.
You made me feel safe while I was still at my mother’s breasts.
10 You have been my God since the day I was born.
I was thrown into your arms as I came from my mother’s womb.
11 So don’t leave me!
Trouble is near, and there is no one to help me.
12 My enemies surround me like angry bulls.
They are like the powerful bulls of Bashan, and they are all around me.
13 Their mouths are opened wide,
like a lion roaring and tearing at its prey.
14 My strength is gone,
like water poured out on the ground.
My bones have separated.
My courage is gone.[b]
15 My mouth[c] is as dry as a piece of baked pottery.
My tongue is sticking to the roof of my mouth.
You have left me dying in the dust.
16 The “dogs” are all around me—
a pack[d] of evil people has trapped me.
They have pierced my hands and feet.[e]
17 I can see each one of my bones.
My enemies are looking at me;
they just keep staring.
18 They divide my clothes among themselves,
and they throw lots for what I am wearing.
19 Lord, don’t leave me!
You are my strength—hurry and help me!
20 Save me from the sword.
Save my precious life from these dogs.
21 Rescue me from the lion’s mouth.
Protect me from the horns of the bulls.[f]
22 I will tell my people about you.
I will praise you in the great assembly.
23 Praise the Lord, all you who worship him!
Honor him, you descendants of Jacob!
Fear and respect him, all you people of Israel!
24 He does not ignore those who need help.
He does not hate them.
He does not turn away from them.
He listens when they cry for help.
25 Lord, because of you I offer praise in the great assembly.
In front of all these worshipers I will do all that I promised.
26 Poor people, come eat and be satisfied.[g]
You who have come looking for the Lord, praise him!
May your hearts be happy[h] forever.
27 May those in faraway countries remember the Lord and come back to him.
May those in distant lands worship him,
28 because the Lord is the King.
He rules all nations.
29 The people have eaten all they wanted
and bowed down to worship him.
Yes, everyone will bow down to him—
all who are on the way to the grave, unable to hold on to life.
30 Our descendants will serve him.
Those who are not yet born will be told about him.
31 Each generation will tell their children
about the good things the Lord has done.
Footnotes
- Psalm 22:1 Psalm 22 “The Deer of Dawn” This is probably the name of the tune for this song, but it might refer to a music style or type of instrument.
- Psalm 22:14 My courage is gone Literally, “My heart is melted inside me like wax.”
- Psalm 22:15 mouth Or “strength.”
- Psalm 22:16 pack A group of dogs. Dogs travel together in packs to hunt and kill other animals for food.
- Psalm 22:16 They … feet Literally, “Like a lion, my hands and feet.”
- Psalm 22:21 Protect me … bulls Or “You have answered me and protected me from the horns of the bulls.” This could be both a prayer for help (like the first half of the psalm) and also a statement that God had answered this prayer (like the second half of the psalm).
- Psalm 22:26 come eat … satisfied This person was giving a thank offering that would be shared with other people at the Temple. This was how someone shared their happiness when God blessed them. See Lev. 3:1-5 and Deut. 14:22-29.
- Psalm 22:26 be happy Literally, “live.”
Psalm 22
New King James Version
The Suffering, Praise, and Posterity of the Messiah
To the Chief Musician. Set to [a]“The Deer of the Dawn.” A Psalm of David.
22 My (A)God, My God, why have You forsaken Me?
Why are You so far from helping Me,
And from the words of My groaning?
2 O My God, I cry in the daytime, but You do not hear;
And in the night season, and am not silent.
3 But You are holy,
Enthroned in the (B)praises of Israel.
4 Our fathers trusted in You;
They trusted, and You delivered them.
5 They cried to You, and were delivered;
(C)They trusted in You, and were not ashamed.
6 But I am (D)a worm, and no man;
(E)A reproach of men, and despised by the people.
7 (F)All those who see Me ridicule Me;
They [b]shoot out the lip, they shake the head, saying,
8 “He(G) [c]trusted in the Lord, let Him rescue Him;
(H)Let Him deliver Him, since He delights in Him!”
9 (I)But You are He who took Me out of the womb;
You made Me trust while on My mother’s breasts.
10 I was cast upon You from birth.
From My mother’s womb
(J)You have been My God.
11 Be not far from Me,
For trouble is near;
For there is none to help.
12 (K)Many bulls have surrounded Me;
Strong bulls of (L)Bashan have encircled Me.
13 (M)They [d]gape at Me with their mouths,
Like a raging and roaring lion.
14 I am poured out like water,
(N)And all My bones are out of joint;
My heart is like wax;
It has melted [e]within Me.
15 (O)My strength is dried up like a potsherd,
And (P)My tongue clings to My jaws;
You have brought Me to the dust of death.
16 For dogs have surrounded Me;
The congregation of the wicked has enclosed Me.
(Q)They[f] pierced My hands and My feet;
17 I can count all My bones.
(R)They look and stare at Me.
18 (S)They divide My garments among them,
And for My clothing they cast lots.
19 But You, O Lord, do not be far from Me;
O My Strength, hasten to help Me!
20 Deliver Me from the sword,
(T)My[g] precious life from the power of the dog.
21 (U)Save Me from the lion’s mouth
And from the horns of the wild oxen!
(V)You have answered Me.
22 (W)I will declare Your name to (X)My brethren;
In the midst of the assembly I will praise You.
23 (Y)You who fear the Lord, praise Him!
All you [h]descendants of Jacob, glorify Him,
And fear Him, all you offspring of Israel!
24 For He has not despised nor abhorred the affliction of the afflicted;
Nor has He hidden His face from Him;
But (Z)when He cried to Him, He heard.
25 (AA)My praise shall be of You in the great assembly;
(AB)I will pay My vows before those who fear Him.
26 The poor shall eat and be satisfied;
Those who seek Him will praise the Lord.
Let your heart live forever!
27 All the ends of the world
Shall remember and turn to the Lord,
And all the families of the [i]nations
Shall worship before [j]You.
28 (AC)For the kingdom is the Lord’s,
And He rules over the nations.
29 (AD)All the prosperous of the earth
Shall eat and worship;
(AE)All those who go down to [k]the dust
Shall bow before Him,
Even he who cannot keep himself alive.
30 A posterity shall serve Him.
It will be recounted of the Lord to the next generation,
31 They will come and declare His righteousness to a people who will be born,
That He has done this.
Footnotes
- Psalm 22:1 Heb. Aijeleth Hashahar
- Psalm 22:7 Show contempt with their mouth
- Psalm 22:8 LXX, Syr., Vg. hoped; Tg. praised
- Psalm 22:13 Lit. have opened their mouths at Me
- Psalm 22:14 Lit. in the midst of My bowels
- Psalm 22:16 So with some Heb. mss., LXX, Syr., Vg.; MT Like a lion instead of They pierced
- Psalm 22:20 Lit. My only one
- Psalm 22:23 Lit. seed
- Psalm 22:27 Gentiles
- Psalm 22:27 So with MT, LXX, Tg.; Arab., Syr., Vg. Him
- Psalm 22:29 Death
Psalm 22
Contemporary English Version
(A psalm by David for the music leader. To the tune “A Deer at Dawn.”)
Suffering and Praise
1 (A) My God, my God, why have you
deserted me?
Why are you so far away?
Won't you listen to my groans
and come to my rescue?
2 I cry out day and night,
but you don't answer,
and I can never rest.
3 Yet you are the holy God,
ruling from your throne
and praised by Israel.
4 (B) Our ancestors trusted you,
and you rescued them.
5 When they cried out for help,
you saved them,
and you did not let them down
when they depended on you.
6 But I am merely a worm,
far less than human,
and I am hated and rejected
by people everywhere.
7 (C) Everyone who sees me
makes fun and sneers.
They shake their heads,
8 (D) and say, “Trust the Lord!
If you are his favorite,
let him protect you
and keep you safe.”
9 You, Lord, brought me
safely through birth,
and you protected me
when I was a baby
at my mother's breast.
10 From the day I was born,
I have been in your care,
and from the time of my birth,
you have been my God.
11 Don't stay far off
when I am in trouble
with no one to help me.
12 Enemies are all around
like a herd of wild bulls.
Powerful bulls from Bashan[a]
are everywhere.
13 My enemies are like lions
roaring and attacking
with jaws open wide.
14 I have no more strength
than a few drops of water.
All my bones are out of joint;
my heart is like melted wax.
15 My strength has dried up
like a broken clay pot,
and my tongue sticks
to the roof of my mouth.
You, God, have left me
to die in the dirt.
16 Brutal enemies attack me
like a pack of dogs,
tearing at[b] my hands
and my feet.
17 I can count all my bones,
and my enemies just stare
and sneer at me.
18 (E) They took my clothes
and gambled for them.
19 Don't stay far away, Lord!
My strength comes from you,
so hurry and help.
20 Rescue me from enemy swords
and save me from those dogs.
21 Don't let lions eat me.
You rescued me from the horns
of wild bulls,
22 (F) and when your people meet,
I will praise you, Lord.
23 All who worship the Lord,
now praise him!
You belong to Jacob's family
and to the people of Israel,
so fear and honor the Lord!
24 The Lord doesn't hate
or despise the helpless
in all of their troubles.
When I cried out, he listened
and did not turn away.
25 When your people meet,
you will fill my heart
with your praises, Lord,
and everyone will see me
keep my promises to you.
26 The poor will eat and be full,
and all who worship you
will be thankful
and live in hope.
27 Everyone on this earth
will remember you, Lord.
People all over the world
will turn and worship you,
28 because you are in control,
the ruler of all nations.
29 All who are rich
and have more than enough
will bow down to you, Lord.
Even those who are dying
and almost in the grave
will come and bow down.
30 In the future, everyone
will worship and learn
about you, our Lord.
31 People not yet born
will be told,
“The Lord has saved us!”
Copyright © 2006 by Bible League International
Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.
Copyright © 1995 by American Bible Society For more information about CEV, visit www.bibles.com and www.cev.bible.

