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Psalm 103[a]

Praise of God’s Providence

Of David.

Bless the Lord, O my soul;[b]
    my entire being, bless his holy name.
Bless the Lord, O my soul,
    and do not forget all his benefits.
He forgives all your sins
    and heals all your diseases.[c]
He redeems[d] your life from the pit
    and crowns you with kindness and mercy.
He satisfies your years with good things
    and renews your youth like an eagle’s.[e]
The Lord performs acts of righteousness
    and administers justice for all who are oppressed.
[f]He made known his ways[g] to Moses,
    his wondrous deeds to the people of Israel.
[h]The Lord is merciful and gracious,
    slow to anger and abounding in kindness.
He will not always rebuke,
    nor will he remain angry forever.
10 He does not treat us as our sins deserve
    or repay us according to our offenses.
11 As high as the heavens are above the earth,
    so great is his kindness toward those who fear him.[i]
12 As far as the east is from the west,
    so far has he removed our transgressions from us.[j]
13 [k]As a father has compassion for his children,
    so the Lord has compassion for those who fear him.
14 For he knows how we were formed;
    he remembers that we are only dust.[l]
15 The days of mortal man are like grass;
    he flourishes like a flower of the field.
16 The wind sweeps over him, and he is gone,
    and his place never sees him again.
17 But from everlasting to everlasting
    the kindness[m] of the Lord is with those who fear him,
    and his righteousness with their children’s children,
18 with those who keep his covenant
    and diligently observe his commandments.[n]
19 The Lord has established his throne in heaven,
    and his kingdom rules over all.[o]
20 [p]Bless the Lord, O you his angels,[q]
    you mighty in strength who do his bidding,
    who obey his spoken word.
21 Bless the Lord, O you his hosts,
    his ministers who do his will.
22 Bless the Lord, all his works,
    everywhere in his domain.
Bless the Lord, O my soul.[r]

Footnotes

  1. Psalm 103:1 In its literary construction and sublime concepts, this psalm is one of the most pure and joyous of the Psalter. Healed of a grave sickness that he considers to have been caused by sin, the psalmist regards this cure doubled by God’s pardon as a privileged experience of the love of the Lord. By this favor, God has shown his love for the psalmist in concrete fashion, thus powerfully confirming for him the revelation he made of this love to Israel through the Exodus and to Moses in the meeting on Sinai.
    God’s love is boundless for the righteous and magnanimous for sinners, disconcerting for the ephemeral creatures that we are and long-suffering to the point of extending to the far-off descendants of his faithful ones. Such is the love of the infinite God whose name is holy, whose throne is in heaven, and whose reign is eternal. He is the Father who will reveal Jesus and whose ineffable goodness Paul will proclaim (see 1 Cor 2:9). We can thus understand how right the psalmist is in calling upon heaven itself to celebrate such a God.
    The signal corporal and spiritual cure obtained by the psalmist constitutes only a pale figure of the Resurrection that definitively snatches Jesus from corporal death and the sinful world and shows him his Father’s love with incomparable force. By sharing in the Resurrection of Christ through the sacraments, Christians discover that “God is love” in an experience derived from that of Christ and far superior to that of the psalmist. In all truth, every Christian can recite this psalm to praise the God who is love.
  2. Psalm 103:1 Soul: see note on Ps 6:4. Name: see note on Ps 5:12.
  3. Psalm 103:3 Following the Old Testament understanding, the psalmist considers sufferings as the punishment for sin (see Ps 41:5; Ex 15:26).
  4. Psalm 103:4 Redeems: i.e., “delivers.” Pit: i.e., the grave (see note on Ps 30:2).
  5. Psalm 103:5 Like an eagle’s: because of its acknowledged long span of life, which at times reaches one hundred years, the eagle was regarded as a symbol of perennial youth and vigor (see Isa 40:31). It was thought that when an eagle became old and its eyes grew dim, it flew toward the sun, so that the film was burned away from its eyes and its plumage was renewed by the sun’s scorching rays.
  6. Psalm 103:7 God made known his ways to Moses on Mount Sinai, telling him that his attitude toward human beings and his great works find their inspiration in his loving kindness. Passing mysteriously before Moses, God cried out: “The Lord, the Lord, a compassionate and gracious God, slow to anger and abounding in steadfast love and fidelity, who shows mercy to thousands. He forgives iniquity and transgression and sin, but will by no means forgive the iniquity of the fathers, visiting it upon their sons and their sons’ sons, to the third and fourth generation” (Ex 34:6f).
  7. Psalm 103:7 His ways: see note on Ps 25:10.
  8. Psalm 103:8 God pardons sinners who repent, a truth often affirmed (see Pss 86:15; 145:8; Ex 34:6; Neh 9:17; Isa 57:16; Jer 3:12; Joel 2:13; Jon 4:2). Kindness: see note on Ps 6:5.
  9. Psalm 103:11 Kindness: see note on 6:5. Those who fear him: see note on Ps 15:2-5.
  10. Psalm 103:12 God places a huge gulf between his faithful and their sins, extending, as it were, from one end of the earth to the other (see Isa 1:18; 43:25; Jer 31:34; 50:20; Mic 7:18f).
  11. Psalm 103:13 What an amazing condescension on the part of God’s love. Although he is well aware that we are fragile and ephemeral creatures who, like grass or flowers, are carried off by the slightest breeze, God keeps in his love the whole lives of his servants. He presents a just account of their merits and blesses their descendants who are faithful to his covenant.
  12. Psalm 103:14 The Lord has compassion on those “who fear him” (v. 13) because he knows their frailty, that they are but dust (see Gen 2:7; 3:19; Job 4:19; Eccl 3:20; 12:7).
  13. Psalm 103:17 Kindness: see note on Ps 6:5.
  14. Psalm 103:18 Keeping the covenant entails obeying the Lord’s commandments (see Ex 20:6; Deut 7:9), i.e., doing the will of God (see Mt 6:9-15).
  15. Psalm 103:19 His kingdom rules over all: see Pss 22:29; 145:11-13. The Book of Obadiah concludes with this cry of triumphant eschatology (v. 21: “and dominion will belong to the Lord”).
  16. Psalm 103:20 The psalmist calls upon all creatures to join him in praising the heavenly King who rules all things with love (see note on Ps 9:2).
  17. Psalm 103:20 The angels are God’s messengers (see Ps 91:11).
  18. Psalm 103:22 Bless the Lord, O my soul: this last line was probably added by the redactors of the Psalter to show that God’s word is efficacious by itself and needs no intermediary.

103 Bless the Lord, O my soul: and all that is within me, bless his holy name.

Bless the Lord, O my soul, and forget not all his benefits:

Who forgiveth all thine iniquities; who healeth all thy diseases;

Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies;

Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's.

The Lord executeth righteousness and judgment for all that are oppressed.

He made known his ways unto Moses, his acts unto the children of Israel.

The Lord is merciful and gracious, slow to anger, and plenteous in mercy.

He will not always chide: neither will he keep his anger for ever.

10 He hath not dealt with us after our sins; nor rewarded us according to our iniquities.

11 For as the heaven is high above the earth, so great is his mercy toward them that fear him.

12 As far as the east is from the west, so far hath he removed our transgressions from us.

13 Like as a father pitieth his children, so the Lord pitieth them that fear him.

14 For he knoweth our frame; he remembereth that we are dust.

15 As for man, his days are as grass: as a flower of the field, so he flourisheth.

16 For the wind passeth over it, and it is gone; and the place thereof shall know it no more.

17 But the mercy of the Lord is from everlasting to everlasting upon them that fear him, and his righteousness unto children's children;

18 To such as keep his covenant, and to those that remember his commandments to do them.

19 The Lord hath prepared his throne in the heavens; and his kingdom ruleth over all.

20 Bless the Lord, ye his angels, that excel in strength, that do his commandments, hearkening unto the voice of his word.

21 Bless ye the Lord, all ye his hosts; ye ministers of his, that do his pleasure.

22 Bless the Lord, all his works in all places of his dominion: bless the Lord, O my soul.

Praise for the Lord’s Mercies

A Psalm of David.

103 Bless (A)the Lord, O my soul;
And all that is within me, bless His holy name!
Bless the Lord, O my soul,
And forget not all His benefits:
(B)Who forgives all your iniquities,
Who (C)heals all your diseases,
Who redeems your life from destruction,
(D)Who crowns you with lovingkindness and tender mercies,
Who satisfies your mouth with good things,
So that (E)your youth is renewed like the eagle’s.

The Lord executes righteousness
And justice for all who are oppressed.
(F)He made known His ways to Moses,
His acts to the children of Israel.
(G)The Lord is merciful and gracious,
Slow to anger, and abounding in mercy.
(H)He will not always strive with us,
Nor will He keep His anger forever.
10 (I)He has not dealt with us according to our sins,
Nor punished us according to our iniquities.

11 For as the heavens are high above the earth,
So great is His mercy toward those who fear Him;
12 As far as the east is from the west,
So far has He (J)removed our transgressions from us.
13 (K)As a father pities his children,
So the Lord pities those who fear Him.
14 For He [a]knows our frame;
He remembers that we are dust.

15 As for man, (L)his days are like grass;
As a flower of the field, so he flourishes.
16 (M)For the wind passes over it, and it is [b]gone,
And (N)its place remembers it no more.
17 But the mercy of the Lord is from everlasting to everlasting
On those who fear Him,
And His righteousness to children’s children,
18 (O)To such as keep His covenant,
And to those who remember His commandments to do them.

19 The Lord has established His throne in heaven,
And (P)His kingdom rules over all.

20 (Q)Bless the Lord, you His angels,
Who excel in strength, who (R)do His word,
Heeding the voice of His word.
21 Bless the Lord, all you His hosts,
(S)You [c]ministers of His, who do His pleasure.
22 Bless the Lord, all His works,
In all places of His dominion.

Bless the Lord, O my soul!

Footnotes

  1. Psalm 103:14 Understands our constitution
  2. Psalm 103:16 not
  3. Psalm 103:21 servants

Bless the Lord, O My Soul

Of David.

103 (A)Bless the Lord, O my soul,
    and all that is within me,
    bless his holy name!
(B)Bless the Lord, O my soul,
    and (C)forget not all his benefits,
who (D)forgives all your iniquity,
    who (E)heals all your diseases,
who (F)redeems your life from the pit,
    who (G)crowns you with steadfast love and mercy,
who (H)satisfies you with good
    so that your youth is renewed like (I)the eagle's.

The Lord works (J)righteousness
    and justice for all who are oppressed.
He made known his (K)ways to Moses,
    his (L)acts to the people of Israel.
The Lord is (M)merciful and gracious,
    slow to anger and abounding in steadfast love.
(N)He will not always chide,
    nor will he (O)keep his anger forever.
10 He does not deal with us (P)according to our sins,
    nor repay us according to our iniquities.
11 For (Q)as high as the heavens are above the earth,
    so great is his (R)steadfast love toward (S)those who fear him;
12 as far as the east is from the west,
    so far does he (T)remove our transgressions from us.
13 As (U)a father shows compassion to his children,
    so the Lord shows compassion (V)to those who fear him.
14 For he knows our frame;[a]
    he (W)remembers that we are dust.

15 As for man, his days are like (X)grass;
    he flourishes like (Y)a flower of the field;
16 for (Z)the wind passes over it, and (AA)it is gone,
    and (AB)its place knows it no more.
17 But (AC)the steadfast love of the Lord is from everlasting to everlasting on (AD)those who fear him,
    and his righteousness to (AE)children's children,
18 to those who (AF)keep his covenant
    and (AG)remember to do his commandments.
19 The Lord has (AH)established his throne in the heavens,
    and his (AI)kingdom rules over all.

20 Bless the Lord, O you (AJ)his angels,
    you (AK)mighty ones who (AL)do his word,
    obeying the voice of his word!
21 Bless the Lord, all his (AM)hosts,
    his (AN)ministers, who do his will!
22 (AO)Bless the Lord, all his works,
    in all places of his dominion.
(AP)Bless the Lord, O my soul!

Footnotes

  1. Psalm 103:14 Or knows how we are formed

Psalm 103

Of David.

Praise the Lord,(A) my soul;(B)
    all my inmost being, praise his holy name.(C)
Praise the Lord,(D) my soul,
    and forget not(E) all his benefits—
who forgives all your sins(F)
    and heals(G) all your diseases,
who redeems your life(H) from the pit
    and crowns you with love and compassion,(I)
who satisfies(J) your desires with good things
    so that your youth is renewed(K) like the eagle’s.(L)

The Lord works righteousness(M)
    and justice for all the oppressed.(N)

He made known(O) his ways(P) to Moses,
    his deeds(Q) to the people of Israel:
The Lord is compassionate and gracious,(R)
    slow to anger, abounding in love.
He will not always accuse,
    nor will he harbor his anger forever;(S)
10 he does not treat us as our sins deserve(T)
    or repay us according to our iniquities.
11 For as high as the heavens are above the earth,
    so great is his love(U) for those who fear him;(V)
12 as far as the east is from the west,
    so far has he removed our transgressions(W) from us.

13 As a father has compassion(X) on his children,
    so the Lord has compassion on those who fear him;
14 for he knows how we are formed,(Y)
    he remembers that we are dust.(Z)
15 The life of mortals is like grass,(AA)
    they flourish like a flower(AB) of the field;
16 the wind blows(AC) over it and it is gone,
    and its place(AD) remembers it no more.
17 But from everlasting to everlasting
    the Lord’s love is with those who fear him,
    and his righteousness with their children’s children(AE)
18 with those who keep his covenant(AF)
    and remember(AG) to obey his precepts.(AH)

19 The Lord has established his throne(AI) in heaven,
    and his kingdom rules(AJ) over all.

20 Praise the Lord,(AK) you his angels,(AL)
    you mighty ones(AM) who do his bidding,(AN)
    who obey his word.
21 Praise the Lord, all his heavenly hosts,(AO)
    you his servants(AP) who do his will.
22 Praise the Lord, all his works(AQ)
    everywhere in his dominion.

Praise the Lord, my soul.(AR)