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Psalm 31
New Living Translation
Psalm 31
New Living Translation
Psalm 31
For the choir director: A psalm of David.
1 O Lord, I have come to you for protection;
don’t let me be disgraced.
Save me, for you do what is right.
2 Turn your ear to listen to me;
rescue me quickly.
Be my rock of protection,
a fortress where I will be safe.
3 You are my rock and my fortress.
For the honor of your name, lead me out of this danger.
4 Pull me from the trap my enemies set for me,
for I find protection in you alone.
5 I entrust my spirit into your hand.
Rescue me, Lord, for you are a faithful God.
6 I hate those who worship worthless idols.
I trust in the Lord.
7 I will be glad and rejoice in your unfailing love,
for you have seen my troubles,
and you care about the anguish of my soul.
8 You have not handed me over to my enemies
but have set me in a safe place.
9 Have mercy on me, Lord, for I am in distress.
Tears blur my eyes.
My body and soul are withering away.
10 I am dying from grief;
my years are shortened by sadness.
Sin has drained my strength;
I am wasting away from within.
11 I am scorned by all my enemies
and despised by my neighbors—
even my friends are afraid to come near me.
When they see me on the street,
they run the other way.
12 I am ignored as if I were dead,
as if I were a broken pot.
13 I have heard the many rumors about me,
and I am surrounded by terror.
My enemies conspire against me,
plotting to take my life.
14 But I am trusting you, O Lord,
saying, “You are my God!”
15 My future is in your hands.
Rescue me from those who hunt me down relentlessly.
16 Let your favor shine on your servant.
In your unfailing love, rescue me.
17 Don’t let me be disgraced, O Lord,
for I call out to you for help.
Let the wicked be disgraced;
let them lie silent in the grave.[a]
18 Silence their lying lips—
those proud and arrogant lips that accuse the godly.
19 How great is the goodness
you have stored up for those who fear you.
You lavish it on those who come to you for protection,
blessing them before the watching world.
20 You hide them in the shelter of your presence,
safe from those who conspire against them.
You shelter them in your presence,
far from accusing tongues.
21 Praise the Lord,
for he has shown me the wonders of his unfailing love.
He kept me safe when my city was under attack.
22 In panic I cried out,
“I am cut off from the Lord!”
But you heard my cry for mercy
and answered my call for help.
23 Love the Lord, all you godly ones!
For the Lord protects those who are loyal to him,
but he harshly punishes the arrogant.
24 So be strong and courageous,
all you who put your hope in the Lord!
Footnotes
- 31:17 Hebrew in Sheol.
Psalm 31
New International Version
Psalm 31
New International Version
Psalm 31[a](A)
For the director of music. A psalm of David.
1 In you, Lord, I have taken refuge;(B)
let me never be put to shame;
deliver me in your righteousness.(C)
2 Turn your ear to me,(D)
come quickly to my rescue;(E)
be my rock of refuge,(F)
a strong fortress to save me.
3 Since you are my rock and my fortress,(G)
for the sake of your name(H) lead and guide me.
4 Keep me free from the trap(I) that is set for me,
for you are my refuge.(J)
5 Into your hands I commit my spirit;(K)
deliver me, Lord, my faithful God.(L)
6 I hate those who cling to worthless idols;(M)
as for me, I trust in the Lord.(N)
7 I will be glad and rejoice in your love,
for you saw my affliction(O)
and knew the anguish(P) of my soul.
8 You have not given me into the hands(Q) of the enemy
but have set my feet in a spacious place.(R)
9 Be merciful to me, Lord, for I am in distress;(S)
my eyes grow weak with sorrow,(T)
my soul and body(U) with grief.
10 My life is consumed by anguish(V)
and my years by groaning;(W)
my strength fails(X) because of my affliction,[b](Y)
and my bones grow weak.(Z)
11 Because of all my enemies,(AA)
I am the utter contempt(AB) of my neighbors(AC)
and an object of dread to my closest friends—
those who see me on the street flee from me.
12 I am forgotten as though I were dead;(AD)
I have become like broken pottery.
13 For I hear many whispering,(AE)
“Terror on every side!”(AF)
They conspire against me(AG)
and plot to take my life.(AH)
14 But I trust(AI) in you, Lord;
I say, “You are my God.”
15 My times(AJ) are in your hands;
deliver me from the hands of my enemies,
from those who pursue me.
16 Let your face shine(AK) on your servant;
save me in your unfailing love.(AL)
17 Let me not be put to shame,(AM) Lord,
for I have cried out to you;
but let the wicked be put to shame
and be silent(AN) in the realm of the dead.
18 Let their lying lips(AO) be silenced,
for with pride and contempt
they speak arrogantly(AP) against the righteous.
19 How abundant are the good things(AQ)
that you have stored up for those who fear you,
that you bestow in the sight of all,(AR)
on those who take refuge(AS) in you.
20 In the shelter(AT) of your presence you hide(AU) them
from all human intrigues;(AV)
you keep them safe in your dwelling
from accusing tongues.
Footnotes
- Psalm 31:1 In Hebrew texts 31:1-24 is numbered 31:2-25.
- Psalm 31:10 Or guilt
Ephesians 5
New Living Translation
Ephesians 5
New Living Translation
Living in the Light
5 Imitate God, therefore, in everything you do, because you are his dear children. 2 Live a life filled with love, following the example of Christ. He loved us[a] and offered himself as a sacrifice for us, a pleasing aroma to God.
3 Let there be no sexual immorality, impurity, or greed among you. Such sins have no place among God’s people. 4 Obscene stories, foolish talk, and coarse jokes—these are not for you. Instead, let there be thankfulness to God. 5 You can be sure that no immoral, impure, or greedy person will inherit the Kingdom of Christ and of God. For a greedy person is an idolater, worshiping the things of this world.
6 Don’t be fooled by those who try to excuse these sins, for the anger of God will fall on all who disobey him. 7 Don’t participate in the things these people do. 8 For once you were full of darkness, but now you have light from the Lord. So live as people of light! 9 For this light within you produces only what is good and right and true.
10 Carefully determine what pleases the Lord. 11 Take no part in the worthless deeds of evil and darkness; instead, expose them. 12 It is shameful even to talk about the things that ungodly people do in secret. 13 But their evil intentions will be exposed when the light shines on them, 14 for the light makes everything visible. This is why it is said,
“Awake, O sleeper,
rise up from the dead,
and Christ will give you light.”
Living by the Spirit’s Power
15 So be careful how you live. Don’t live like fools, but like those who are wise. 16 Make the most of every opportunity in these evil days. 17 Don’t act thoughtlessly, but understand what the Lord wants you to do. 18 Don’t be drunk with wine, because that will ruin your life. Instead, be filled with the Holy Spirit, 19 singing psalms and hymns and spiritual songs among yourselves, and making music to the Lord in your hearts. 20 And give thanks for everything to God the Father in the name of our Lord Jesus Christ.
Spirit-Guided Relationships: Wives and Husbands
21 And further, submit to one another out of reverence for Christ.
22 For wives, this means submit to your husbands as to the Lord. 23 For a husband is the head of his wife as Christ is the head of the church. He is the Savior of his body, the church. 24 As the church submits to Christ, so you wives should submit to your husbands in everything.
25 For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her 26 to make her holy and clean, washed by the cleansing of God’s word.[b] 27 He did this to present her to himself as a glorious church without a spot or wrinkle or any other blemish. Instead, she will be holy and without fault. 28 In the same way, husbands ought to love their wives as they love their own bodies. For a man who loves his wife actually shows love for himself. 29 No one hates his own body but feeds and cares for it, just as Christ cares for the church. 30 And we are members of his body.
31 As the Scriptures say, “A man leaves his father and mother and is joined to his wife, and the two are united into one.”[c] 32 This is a great mystery, but it is an illustration of the way Christ and the church are one. 33 So again I say, each man must love his wife as he loves himself, and the wife must respect her husband.
Ephesians 5
New International Version
Ephesians 5
New International Version
5 1 Follow God’s example,(A) therefore, as dearly loved children(B) 2 and walk in the way of love, just as Christ loved us(C) and gave himself up for us(D) as a fragrant offering and sacrifice to God.(E)
3 But among you there must not be even a hint of sexual immorality,(F) or of any kind of impurity, or of greed,(G) because these are improper for God’s holy people. 4 Nor should there be obscenity, foolish talk(H) or coarse joking, which are out of place, but rather thanksgiving.(I) 5 For of this you can be sure: No immoral, impure or greedy person—such a person is an idolater(J)—has any inheritance(K) in the kingdom of Christ and of God.[a](L) 6 Let no one deceive you(M) with empty words, for because of such things God’s wrath(N) comes on those who are disobedient.(O) 7 Therefore do not be partners with them.
8 For you were once(P) darkness, but now you are light in the Lord. Live as children of light(Q) 9 (for the fruit(R) of the light consists in all goodness,(S) righteousness and truth) 10 and find out what pleases the Lord.(T) 11 Have nothing to do with the fruitless deeds of darkness,(U) but rather expose them. 12 It is shameful even to mention what the disobedient do in secret. 13 But everything exposed by the light(V) becomes visible—and everything that is illuminated becomes a light. 14 This is why it is said:
15 Be very careful, then, how you live(Z)—not as unwise but as wise, 16 making the most of every opportunity,(AA) because the days are evil.(AB) 17 Therefore do not be foolish, but understand what the Lord’s will is.(AC) 18 Do not get drunk on wine,(AD) which leads to debauchery. Instead, be filled with the Spirit,(AE) 19 speaking to one another with psalms, hymns, and songs from the Spirit.(AF) Sing and make music from your heart to the Lord, 20 always giving thanks(AG) to God the Father for everything, in the name of our Lord Jesus Christ.
Instructions for Christian Households(AH)
21 Submit to one another(AI) out of reverence for Christ.
22 Wives, submit yourselves to your own husbands(AJ) as you do to the Lord.(AK) 23 For the husband is the head of the wife as Christ is the head of the church,(AL) his body, of which he is the Savior. 24 Now as the church submits to Christ, so also wives should submit to their husbands(AM) in everything.
25 Husbands, love your wives,(AN) just as Christ loved the church and gave himself up for her(AO) 26 to make her holy,(AP) cleansing[b] her by the washing(AQ) with water through the word, 27 and to present her to himself(AR) as a radiant church, without stain or wrinkle or any other blemish, but holy and blameless.(AS) 28 In this same way, husbands ought to love their wives(AT) as their own bodies. He who loves his wife loves himself. 29 After all, no one ever hated their own body, but they feed and care for their body, just as Christ does the church— 30 for we are members of his body.(AU) 31 “For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh.”[c](AV) 32 This is a profound mystery—but I am talking about Christ and the church. 33 However, each one of you also must love his wife(AW) as he loves himself, and the wife must respect her husband.
Footnotes
- Ephesians 5:5 Or kingdom of the Messiah and God
- Ephesians 5:26 Or having cleansed
- Ephesians 5:31 Gen. 2:24
New Living Translation (NLT)
Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.