⁴ But Jesus told him, “No! The Scriptures say,

³ Yes, he humbled you by letting you go hungry and then feeding you with manna, a food previously unknown to you and your ancestors. He did it to teach you that people do not live by bread alone; rather, we live by every word that comes from the mouth of the Lord.

⁴ But Jesus told him, “No! The Scriptures say, ‘People do not live by bread alone.’^[a]”

³¹ After all, our ancestors ate manna while they journeyed through the wilderness! The Scriptures say, ‘Moses gave them bread from heaven to eat.’^[a]”

³² Jesus said, “I tell you the truth, Moses didn’t give you bread from heaven. My Father did. And now he offers you the true bread from heaven. ³³ The true bread of God is the one who comes down from heaven and gives life to the world.”

³⁴ “Sir,” they said, “give us that bread every day.”

³⁵ Jesus replied, “I am the bread of life. Whoever comes to me will never be hungry again. Whoever believes in me will never be thirsty. ³⁶ But you haven’t believed in me even though you have seen me. ³⁷ However, those the Father has given me will come to me, and I will never reject them. ³⁸ For I have come down from heaven to do the will of God who sent me, not to do my own will. ³⁹ And this is the will of God, that I should not lose even one of all those he has given me, but that I should raise them up at the last day. ⁴⁰ For it is my Father’s will that all who see his Son and believe in him should have eternal life. I will raise them up at the last day.”

⁴¹ Then the people^[b] began to murmur in disagreement because he had said, “I am the bread that came down from heaven.” ⁴² They said, “Isn’t this Jesus, the son of Joseph? We know his father and mother. How can he say, ‘I came down from heaven’?”

⁴³ But Jesus replied, “Stop complaining about what I said. ⁴⁴ For no one can come to me unless the Father who sent me draws them to me, and at the last day I will raise them up. ⁴⁵ As it is written in the Scriptures,^[c] ‘They will all be taught by God.’ Everyone who listens to the Father and learns from him comes to me. ⁴⁶ (Not that anyone has ever seen the Father; only I, who was sent from God, have seen him.)

⁴⁷ “I tell you the truth, anyone who believes has eternal life. ⁴⁸ Yes, I am the bread of life! ⁴⁹ Your ancestors ate manna in the wilderness, but they all died. ⁵⁰ Anyone who eats the bread from heaven, however, will never die. ⁵¹ I am the living bread that came down from heaven. Anyone who eats this bread will live forever; and this bread, which I will offer so the world may live, is my flesh.”

⁵² Then the people began arguing with each other about what he meant. “How can this man give us his flesh to eat?” they asked.

⁵³ So Jesus said again, “I tell you the truth, unless you eat the flesh of the Son of Man and drink his blood, you cannot have eternal life within you. ⁵⁴ But anyone who eats my flesh and drinks my blood has eternal life, and I will raise that person at the last day. ⁵⁵ For my flesh is true food, and my blood is true drink. ⁵⁶ Anyone who eats my flesh and drinks my blood remains in me, and I in him. ⁵⁷ I live because of the living Father who sent me; in the same way, anyone who feeds on me will live because of me. ⁵⁸ I am the true bread that came down from heaven. Anyone who eats this bread will not die as your ancestors did (even though they ate the manna) but will live forever.”

⁵⁹ He said these things while he was teaching in the synagogue in Capernaum.

⁶³ The Spirit alone gives eternal life. Human effort accomplishes nothing. And the very words I have spoken to you are spirit and life.