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Hebrews 12
New Catholic Bible
Hebrews 12
New Catholic Bible
Let Us Run with Eyes Fixed on Jesus[a]
Chapter 12
You Have Not Yet Resisted to the Point of Bloodshed. 1 Therefore, since we are surrounded by such a great cloud of witnesses,[b] let us throw off everything that weighs us down and the sins that so easily distract us and with perseverance run the race that lies ahead of us, 2 with our eyes fixed on Jesus, the author and perfecter of our faith. For the sake of the joy that lay before him, he endured the cross, ignoring its shame, and is now seated at the right hand of the throne of God.
3 Reflect on how he endured such great hostility from sinners so that you may not grow weary and lose heart. 4 In your struggle against sin, you have not yet resisted to the point of shedding your blood.
God Is Treating You as His Children.[c] 5 You have forgotten the exhortation that addresses you as children:
“My son, do not scorn the discipline of the Lord
or lose heart when you are punished by him.
6 For the Lord disciplines those whom he loves,
and he chastises every son whom he acknowledges.”
7 Endure the trials you receive as a form of discipline. God is treating you as sons. For what son is there who is not disciplined by his father? 8 If you have not received the discipline in which all share, then you are illegitimate and not true sons.
9 In addition, we have all received discipline from our earthly fathers, and we respected them. Should we not then be even more willing to submit to the Father of spirits and live? 10 They disciplined us for a short time as they thought best, but he does so for our benefit so that we may share his holiness.
11 At the time that discipline is received, it always seems painful rather than pleasant, but afterward it yields a harvest of peace and uprightness to those who have been trained by it. 12 Therefore, strengthen your drooping hands and your weak knees, 13 and make straight paths for your feet, so that your weakened limbs may not be disabled but rather may be healed.
14 Seek Peace and Sanctification.[d] Seek peace with everyone, as well as the holiness without which no one will ever see the Lord. 15 See to it that no one is deprived of the grace of God, and that no root of bitterness may spring up and cause trouble, resulting in the defilement of many.
16 Do not be like Esau, an immoral and worldly-minded person who sold his birthright for a single meal. 17 Afterward, as you know, when he sought to inherit the blessing, he was rejected. Even though he sought it with tears, he found no possibility for repentance.
18 Listen to the One Who Is Speaking.[e] You have not come to something that can be touched: a blazing fire, or complete darkness, or gloom, or a storm, 19 or the sound of a trumpet, or a voice speaking words that made those who heard them beg that nothing more be said to them. 20 For they could not bear to hear the command that was given, “If even an animal touches the mountain, it must be stoned to death.” 21 Indeed, so terrifying was the sight that Moses cried out, “I am terrified and trembling.”
22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem. You have come to myriads of angels in joyful gathering, 23 and to the assembly of the firstborn[f] whose names are written in heaven, and to God the judge of all, and to the spirits of the righteous who have been made perfect. 24 You have come to Jesus the mediator of a new covenant and to the sprinkled blood that speaks more powerfully than even the blood of Abel.
25 See that you do not reject the one who is speaking. For if those did not escape when they rejected the one who warned them on earth, how much more is this true of us if we turn away from the one who is from heaven? 26 At that time, his voice shook the earth, but now he has promised, “Once more I will shake not only the earth but heaven as well.”
27 The words “once more” indicate the removal of what can be shaken—that is, all created things—so that what cannot be shaken may remain. 28 Therefore, since we are receiving a kingdom that cannot be shaken, let us give thanks, offering to God a worship that is pleasing to him. 29 For our God is a consuming fire.
Footnotes
- Hebrews 12:1 Christians have only one person on whom to keep their eyes as the object of faith and salvation: Christ (see Heb 11:26f; Acts 7:55f; Phil 3:8). They look to the Crucified Lord to understand how to behave at all times, and especially in difficulties and persecution.
- Hebrews 12:1 Surrounded by such a great cloud of witnesses: the author may be thinking of an athletic contest in a large amphitheater wherein the heroes just mentioned are inspiring examples for us, urging us on to stand firm in the faith and even to martyrdom if need be.
- Hebrews 12:5 God treats us as his sons and daughters. And the trials that we must withstand in order to make progress in the faith is another sign of this point for us. Hence, we must take heart.
- Hebrews 12:14 Once again the author places their responsibilities before his hearers. They must not revert to the past by returning to Judaism. This would be tantamount to dishonoring the gift of salvation and perverting the atmosphere of the community.
- Hebrews 12:18 The author alludes to the Covenant of Sinai, which was a fascinating and terrifying spectacle in the history of Israel (see Ex 19–20; Deut 4:11; 9:19). The New Covenant is a celebration of peace and festivity. Israel’s way of life was only a figure for the conduct of the Church. Once people are gripped by the Covenant of grace, they cannot turn back toward an insufficient religion of yesteryear—that would be to show disdain for God. The Lord is “a consuming fire”: the image evokes all at once his holiness, his demands, his judgment to the very depths of a being, and his hold that burns one’s existence.
- Hebrews 12:23 Assembly of the firstborn: either all the elect or the angels as the first creatures.
Hebrews 12
New King James Version
Hebrews 12
New King James Version
The Race of Faith
12 Therefore we also, since we are surrounded by so great a cloud of witnesses, (A)let us lay aside every weight, and the sin which so easily ensnares us, and (B)let us run (C)with endurance the race that is set before us, 2 looking unto Jesus, the [a]author and [b]finisher of our faith, (D)who for the joy that was set before Him (E)endured the cross, despising the shame, and (F)has sat down at the right hand of the throne of God.
The Discipline of God(G)
3 (H)For consider Him who endured such hostility from sinners against Himself, (I)lest you become weary and discouraged in your souls. 4 (J)You have not yet resisted to bloodshed, striving against sin. 5 And you have forgotten the exhortation which speaks to you as to sons:
(K)“My son, do not despise the [c]chastening of the Lord,
Nor be discouraged when you are rebuked by Him;
6 For (L)whom the Lord loves He chastens,
And scourges every son whom He receives.”
7 (M)If[d] you endure chastening, God deals with you as with sons; for what (N)son is there whom a father does not chasten? 8 But if you are without chastening, (O)of which all have become partakers, then you are illegitimate and not sons. 9 Furthermore, we have had human fathers who corrected us, and we paid them respect. Shall we not much more readily be in subjection to (P)the Father of spirits and live? 10 For they indeed for a few days chastened us as seemed best to them, but He for our profit, (Q)that we may be partakers of His holiness. 11 Now no [e]chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields (R)the peaceable fruit of righteousness to those who have been trained by it.
Renew Your Spiritual Vitality(S)
12 Therefore (T)strengthen the hands which hang down, and the feeble knees, 13 and make straight paths for your feet, so that what is lame may not be dislocated, but rather be healed.
14 (U)Pursue peace with all people, and holiness, (V)without which no one will see the Lord: 15 looking carefully lest anyone (W)fall short of the grace of God; lest any (X)root of bitterness springing up cause trouble, and by this many become defiled; 16 lest there be any (Y)fornicator or [f]profane person like Esau, (Z)who for one morsel of food sold his birthright. 17 For you know that afterward, when he wanted to inherit the blessing, he was (AA)rejected, for he found no place for repentance, though he sought it diligently with tears.
The Glorious Company
18 For you have not come [g]to (AB)the mountain that may be touched and that burned with fire, and to blackness and [h]darkness and tempest, 19 and the sound of a trumpet and the voice of words, so that those who heard it (AC)begged that the word should not be spoken to them anymore. 20 (For they could not endure what was commanded: (AD)“And if so much as a beast touches the mountain, it shall be stoned [i]or shot with an arrow.” 21 And so terrifying was the sight that Moses said, (AE)“I am exceedingly afraid and trembling.”)
22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, to an innumerable company of angels, 23 to the [j]general assembly and church of (AF)the firstborn (AG)who are registered in heaven, to God (AH)the Judge of all, to the spirits of just men (AI)made perfect, 24 to Jesus (AJ)the Mediator of the new covenant, and to (AK)the blood of sprinkling that speaks better things (AL)than that of Abel.
Hear the Heavenly Voice
25 See that you do not refuse Him who speaks. For (AM)if they did not escape who refused Him who spoke on earth, much more shall we not escape if we turn away from Him who speaks from heaven, 26 whose voice then shook the earth; but now He has promised, saying, (AN)“Yet once more I [k]shake not only the earth, but also heaven.” 27 Now this, “Yet once more,” indicates the (AO)removal of those things that are being shaken, as of things that are made, that the things which cannot be shaken may remain.
28 Therefore, since we are receiving a kingdom which cannot be shaken, let us have grace, by which we [l]may (AP)serve God acceptably with reverence and godly fear. 29 For (AQ)our God is a consuming fire.
Footnotes
- Hebrews 12:2 originator
- Hebrews 12:2 perfecter
- Hebrews 12:5 discipline
- Hebrews 12:7 NU, M It is for discipline that you endure; God
- Hebrews 12:11 discipline
- Hebrews 12:16 godless
- Hebrews 12:18 NU to that which
- Hebrews 12:18 NU gloom
- Hebrews 12:20 NU, M omit the rest of v. 20.
- Hebrews 12:23 festal gathering
- Hebrews 12:26 NU will shake
- Hebrews 12:28 M omits may
Hebrews 12
International Children’s Bible
Hebrews 12
International Children’s Bible
Follow Jesus’ Example
12 So we have many people of faith around us. Their lives tell us what faith means. So let us run the race that is before us and never give up. We should remove from our lives anything that would get in the way. And we should remove the sin that so easily catches us. 2 Let us look only to Jesus. He is the one who began our faith, and he makes our faith perfect. Jesus suffered death on the cross. But he accepted the shame of the cross as if it were nothing. He did this because of the joy that God put before him. And now he is sitting at the right side of God’s throne. 3 Think about Jesus. He held on patiently while sinful men were doing evil things against him. Look at Jesus’ example so that you will not get tired and stop trying.
God Is Like a Father
4 You are struggling against sin, but your struggles have not yet caused you to be killed. 5 You have forgotten his encouraging words for his sons:
“My son, don’t think the Lord’s discipline of you is worth nothing.
And don’t stop trying when the Lord corrects you.
6 The Lord corrects those he loves.
And he punishes everyone he accepts as his child.” Proverbs 3:11-12
7 So accept your sufferings as if they were a father’s punishment. God does these things to you as a father punishing his sons. All sons are punished by their fathers. 8 If you are never punished (and every son must be punished), you are not true children and not really sons. 9 We have all had fathers here on earth who punished us. And we respected our fathers. So it is even more important that we accept punishment from the Father of our spirits. If we do this, we will have life. 10 Our fathers on earth punished us for a short time. They punished us the way they thought was best. But God punishes us to help us, so that we can become holy as he is. 11 We do not enjoy punishment. Being punished is painful at the time. But later, after we have learned from being punished, we have peace, because we start living in the right way.
Be Careful How You Live
12 You have become weak. So make yourselves strong again. 13 Keep on the right path so the weak will not stumble but rather be strengthened.
14 Try to live in peace with all people. And try to live lives free from sin. If anyone’s life is not holy, he will never see the Lord. 15 Be careful that no one fails to get God’s grace. Be careful that no one becomes like a bitter weed growing among you. A person like that can ruin all of you. 16 Be careful that no one takes part in sexual sin. And be careful that no person is unholy like Esau. He sold all his rights as the oldest son for a single meal. 17 You remember that after Esau did this, he wanted to get his father’s blessing. He wanted this blessing so much that he cried. But his father refused to give him the blessing, because Esau could find no way to change what he had done.
18 You have not come to a mountain that can be touched and that is burning with fire. You have not come to darkness, sadness and storms. 19 You have not come to the noise of a trumpet or to the sound of a voice. When the people of Israel heard the voice, they begged not to have to hear another word. 20 They did not want to hear the command: “If anything, even an animal, touches the mountain, it must be put to death with stones.”[a] 21 What they saw was so terrible that Moses said, “I am shaking with fear.”[b]
22 But you have not come to that kind of place. The new place you have come to is Mount Zion.[c] You have come to the city of the living God, the heavenly Jerusalem. You have come to thousands of angels gathered together with joy. 23 You have come to the meeting of God’s firstborn[d] children. Their names are written in heaven. You have come to God, the judge of all people. And you have come to the spirits of good people who have been made perfect. 24 You have come to Jesus, the One who brought the new agreement from God to his people. You have come to the sprinkled blood[e] that has a better message than the blood of Abel.[f]
25 So be careful and do not refuse to listen when God speaks. They refused to listen to him when he warned them on earth. And they did not escape. Now God is warning us from heaven. So it will be worse for us if we refuse to listen to him. 26 When he spoke before, his voice shook the earth. But now he has promised, “Once again I will shake not only the earth but also the heavens.”[g] 27 The words “once again” clearly show us that everything that was made will be destroyed. These are the things that can be shaken. And only the things that cannot be shaken will remain.
28 So let us be thankful because we have a kingdom that cannot be shaken. We should worship God in a way that pleases him. So let us worship him with respect and fear, 29 because our God is like a fire that burns things up.
Footnotes
- 12:20 “If . . . stones.” Quotation from Exodus 19:12–13.
- 12:21 “I . . . fear.” Quotation from Deuteronomy 9:19.
- 12:22 Mount Zion Another name for Jerusalem, here meaning the spiritual city of God’s people.
- 12:23 firstborn The first son born in a Jewish family was given the most important place in the family and received special blessings. All of God’s children are like that.
- 12:24 sprinkled blood The blood of Jesus’ death.
- 12:24 Abel The son of Adam and Eve, who was killed by his brother Cain (Genesis 4:8).
- 12:26 “Once . . . heavens.” Quotation from Haggai 2:6, 21.
Hebrews 12
New International Version
Hebrews 12
New International Version
12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run(A) with perseverance(B) the race marked out for us, 2 fixing our eyes on Jesus,(C) the pioneer(D) and perfecter of faith. For the joy set before him he endured the cross,(E) scorning its shame,(F) and sat down at the right hand of the throne of God.(G) 3 Consider him who endured such opposition from sinners, so that you will not grow weary(H) and lose heart.
God Disciplines His Children
4 In your struggle against sin, you have not yet resisted to the point of shedding your blood.(I) 5 And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,
“My son, do not make light of the Lord’s discipline,
and do not lose heart(J) when he rebukes you,
6 because the Lord disciplines the one he loves,(K)
and he chastens everyone he accepts as his son.”[a](L)
7 Endure hardship as discipline; God is treating you as his children.(M) For what children are not disciplined by their father? 8 If you are not disciplined—and everyone undergoes discipline(N)—then you are not legitimate, not true sons and daughters at all. 9 Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits(O) and live!(P) 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(Q) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(R) for those who have been trained by it.
12 Therefore, strengthen your feeble arms and weak knees.(S) 13 “Make level paths for your feet,”[b](T) so that the lame may not be disabled, but rather healed.(U)
Warning and Encouragement
14 Make every effort to live in peace with everyone(V) and to be holy;(W) without holiness no one will see the Lord.(X) 15 See to it that no one falls short of the grace of God(Y) and that no bitter root(Z) grows up to cause trouble and defile many. 16 See that no one is sexually immoral,(AA) or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son.(AB) 17 Afterward, as you know, when he wanted to inherit this blessing, he was rejected. Even though he sought the blessing with tears,(AC) he could not change what he had done.
The Mountain of Fear and the Mountain of Joy
18 You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm;(AD) 19 to a trumpet blast(AE) or to such a voice speaking words(AF) that those who heard it begged that no further word be spoken to them,(AG) 20 because they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned to death.”[c](AH) 21 The sight was so terrifying that Moses said, “I am trembling with fear.”[d](AI)
22 But you have come to Mount Zion,(AJ) to the city(AK) of the living God,(AL) the heavenly Jerusalem.(AM) You have come to thousands upon thousands of angels in joyful assembly, 23 to the church of the firstborn,(AN) whose names are written in heaven.(AO) You have come to God, the Judge of all,(AP) to the spirits of the righteous made perfect,(AQ) 24 to Jesus the mediator(AR) of a new covenant, and to the sprinkled blood(AS) that speaks a better word than the blood of Abel.(AT)
25 See to it that you do not refuse(AU) him who speaks.(AV) If they did not escape when they refused him who warned(AW) them on earth, how much less will we, if we turn away from him who warns us from heaven?(AX) 26 At that time his voice shook the earth,(AY) but now he has promised, “Once more I will shake not only the earth but also the heavens.”[e](AZ) 27 The words “once more” indicate the removing of what can be shaken(BA)—that is, created things—so that what cannot be shaken may remain.
28 Therefore, since we are receiving a kingdom that cannot be shaken,(BB) let us be thankful, and so worship God acceptably with reverence and awe,(BC) 29 for our “God is a consuming fire.”[f](BD)
Footnotes
- Hebrews 12:6 Prov. 3:11,12 (see Septuagint)
- Hebrews 12:13 Prov. 4:26
- Hebrews 12:20 Exodus 19:12,13
- Hebrews 12:21 See Deut. 9:19.
- Hebrews 12:26 Haggai 2:6
- Hebrews 12:29 Deut. 4:24
Hebrews 12
King James Version
Hebrews 12
King James Version
12 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,
2 Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.
3 For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds.
4 Ye have not yet resisted unto blood, striving against sin.
5 And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him:
6 For whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth.
7 If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not?
8 But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons.
9 Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live?
10 For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness.
11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.
12 Wherefore lift up the hands which hang down, and the feeble knees;
13 And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed.
14 Follow peace with all men, and holiness, without which no man shall see the Lord:
15 Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled;
16 Lest there be any fornicator, or profane person, as Esau, who for one morsel of meat sold his birthright.
17 For ye know how that afterward, when he would have inherited the blessing, he was rejected: for he found no place of repentance, though he sought it carefully with tears.
18 For ye are not come unto the mount that might be touched, and that burned with fire, nor unto blackness, and darkness, and tempest,
19 And the sound of a trumpet, and the voice of words; which voice they that heard intreated that the word should not be spoken to them any more:
20 (For they could not endure that which was commanded, And if so much as a beast touch the mountain, it shall be stoned, or thrust through with a dart:
21 And so terrible was the sight, that Moses said, I exceedingly fear and quake:)
22 But ye are come unto mount Sion, and unto the city of the living God, the heavenly Jerusalem, and to an innumerable company of angels,
23 To the general assembly and church of the firstborn, which are written in heaven, and to God the Judge of all, and to the spirits of just men made perfect,
24 And to Jesus the mediator of the new covenant, and to the blood of sprinkling, that speaketh better things than that of Abel.
25 See that ye refuse not him that speaketh. For if they escaped not who refused him that spake on earth, much more shall not we escape, if we turn away from him that speaketh from heaven:
26 Whose voice then shook the earth: but now he hath promised, saying, Yet once more I shake not the earth only, but also heaven.
27 And this word, Yet once more, signifieth the removing of those things that are shaken, as of things that are made, that those things which cannot be shaken may remain.
28 Wherefore we receiving a kingdom which cannot be moved, let us have grace, whereby we may serve God acceptably with reverence and godly fear:
29 For our God is a consuming fire.
New King James Version (NKJV) 
Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.
International Children’s Bible (ICB)
The Holy Bible, International Children’s Bible® Copyright© 1986, 1988, 1999, 2015 by Thomas Nelson. Used by permission.
New International Version (NIV) 
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