12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run^(A) with perseverance^(B) the race marked out for us,

⁷ I have fought the good fight,^(A) I have finished the race,^(B) I have kept the faith.

The Need for Self-Discipline

²⁴ Do you not know that in a race all the runners run, but only one gets the prize?^(A) Run^(B) in such a way as to get the prize. ²⁵ Everyone who competes in the games goes into strict training. They do it to get a crown^(C) that will not last, but we do it to get a crown that will last forever.^{(D) 26} Therefore I do not run like someone running aimlessly;^(E) I do not fight like a boxer beating the air.^{(F) 27} No, I strike a blow to my body^(G) and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.^(H)

¹⁶ as you hold firmly to the word of life. And then I will be able to boast on the day of Christ^(A) that I did not run^(B) or labor in vain.^(C)

³⁴ “Be careful, or your hearts will be weighed down with carousing, drunkenness and the anxieties of life,^(A) and that day will close on you suddenly^(B) like a trap.

¹⁰ I want to know^(A) Christ—yes, to know the power of his resurrection and participation in his sufferings,^(B) becoming like him in his death,^{(C) 11} and so, somehow, attaining to the resurrection^(D) from the dead.

¹² Not that I have already obtained all this, or have already arrived at my goal,^(E) but I press on to take hold^(F) of that for which Christ Jesus took hold of me.^{(G) 13} Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind^(H) and straining toward what is ahead, ¹⁴ I press on^(I) toward the goal to win the prize^(J) for which God has called^(K) me heavenward in Christ Jesus.

³⁵ So do not throw away your confidence;^(A) it will be richly rewarded.

³⁶ You need to persevere^(B) so that when you have done the will of God, you will receive what he has promised.^{(C) 37} For,

³⁸ And,

³⁹ But we do not belong to those who shrink back and are destroyed, but to those who have faith and are saved.

⁵ Put to death,^(A) therefore, whatever belongs to your earthly nature:^(B) sexual immorality,^(C) impurity, lust, evil desires and greed,^(D) which is idolatry.^{(E) 6} Because of these, the wrath of God^(F) is coming.^{[a] 7} You used to walk in these ways, in the life you once lived.^{(G) 8} But now you must also rid yourselves^(H) of all such things as these: anger, rage, malice, slander,^(I) and filthy language from your lips.^(J)

⁷ You were running a good race.^(A) Who cut in on you^(B) to keep you from obeying the truth?