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13 All of these died in faith without having received the promises, but from a distance they saw and greeted them. They confessed that they were strangers and foreigners on the earth,(A) 14 for people who speak in this way make it clear that they are seeking a homeland. 15 If they had been thinking of the land that they had left behind, they would have had opportunity to return. 16 But as it is, they desire a better homeland, that is, a heavenly one. Therefore God is not ashamed to be called their God; indeed, he has prepared a city for them.(B)

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32 And what more should I say? For time would fail me to tell of Gideon, Barak, Samson, Jephthah, of David and Samuel and the prophets, 33 who through faith conquered kingdoms, administered justice, obtained promises, shut the mouths of lions,(A) 34 quenched the power of fire, escaped the edge of the sword, were made strong out of weakness, became mighty in war, put foreign armies to flight.(B) 35 Women received their dead by resurrection. Others were tortured, refusing to accept release, in order to obtain a better resurrection.(C) 36 Others suffered mocking and flogging and even chains and imprisonment.(D) 37 They were stoned to death; they were sawn in two;[a] they were killed by the sword; they went about in skins of sheep and goats, destitute, persecuted, tormented(E) 38 of whom the world was not worthy. They wandered in deserts and mountains and in caves and holes in the ground.(F)

39 Yet all these, though they were commended for their faith, did not receive what was promised, 40 since God had provided something better so that they would not, apart from us, be made perfect.(G)

The Example of Jesus

12 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight and the sin that clings so closely,[b] and let us run with perseverance the race that is set before us,(H) looking to Jesus, the pioneer and perfecter of faith, who for the sake of[c] the joy that was set before him endured the cross, disregarding its shame, and has taken his seat at the right hand of the throne of God.(I)

Consider him who endured such hostility against himself from sinners,[d] so that you may not grow weary in your souls or lose heart.(J) In your struggle against sin you have not yet resisted to the point of shedding your blood. And you have forgotten the exhortation that addresses you as children—

“My child, do not regard lightly the discipline of the Lord
    or lose heart when you are punished by him,(K)
for the Lord disciplines those whom he loves
    and chastises every child whom he accepts.”(L)

Endure trials for the sake of discipline. God is treating you as children, for what child is there whom a parent does not discipline?(M) If you do not have that discipline in which all children share, then you are illegitimate and not his children.(N) Moreover, we had human parents to discipline us, and we respected them. Should we not be even more willing to be subject to the Father of spirits and live? 10 For they disciplined us for a short time as seemed best to them, but he disciplines us for our good, in order that we may share his holiness.(O) 11 Now, discipline always seems painful rather than pleasant at the time, but later it yields the peaceful fruit of righteousness to those who have been trained by it.(P)

12 Therefore lift your drooping hands and strengthen your weak knees(Q) 13 and make straight paths for your feet, so that what is lame may not be put out of joint but rather be healed.(R)

Footnotes

  1. 11.37 Other ancient authorities add they were tempted
  2. 12.1 Other ancient authorities read sin that easily distracts
  3. 12.2 Or who instead of
  4. 12.3 Other ancient authorities read such hostility from sinners against themselves