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Hebrews 4
New International Version
Hebrews 4
New International Version
A Sabbath-Rest for the People of God
4 Therefore, since the promise of entering his rest still stands, let us be careful that none of you be found to have fallen short of it.(A) 2 For we also have had the good news proclaimed to us, just as they did; but the message they heard was of no value to them, because they did not share the faith of those who obeyed.[a](B) 3 Now we who have believed enter that rest, just as God has said,
And yet his works have been finished since the creation of the world. 4 For somewhere he has spoken about the seventh day in these words: “On the seventh day God rested from all his works.”[c](D) 5 And again in the passage above he says, “They shall never enter my rest.”(E)
6 Therefore since it still remains for some to enter that rest, and since those who formerly had the good news proclaimed to them did not go in because of their disobedience,(F) 7 God again set a certain day, calling it “Today.” This he did when a long time later he spoke through David, as in the passage already quoted:
8 For if Joshua had given them rest,(H) God would not have spoken(I) later about another day. 9 There remains, then, a Sabbath-rest for the people of God; 10 for anyone who enters God’s rest also rests from their works,[e](J) just as God did from his.(K) 11 Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience.(L)
12 For the word of God(M) is alive(N) and active.(O) Sharper than any double-edged sword,(P) it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.(Q) 13 Nothing in all creation is hidden from God’s sight.(R) Everything is uncovered and laid bare before the eyes of him to whom we must give account.
Jesus the Great High Priest
14 Therefore, since we have a great high priest(S) who has ascended into heaven,[f](T) Jesus the Son of God,(U) let us hold firmly to the faith we profess.(V) 15 For we do not have a high priest(W) who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are(X)—yet he did not sin.(Y) 16 Let us then approach(Z) God’s throne of grace with confidence,(AA) so that we may receive mercy and find grace to help us in our time of need.
Footnotes
- Hebrews 4:2 Some manuscripts because those who heard did not combine it with faith
- Hebrews 4:3 Psalm 95:11; also in verse 5
- Hebrews 4:4 Gen. 2:2
- Hebrews 4:7 Psalm 95:7,8
- Hebrews 4:10 Or labor
- Hebrews 4:14 Greek has gone through the heavens
Hebrews 4
The Message
Hebrews 4
The Message
When the Promises Are Mixed with Faith
4 1-3 For as long, then, as that promise of resting in him pulls us on to God’s goal for us, we need to be careful that we’re not disqualified. We received the same promises as those people in the wilderness, but the promises didn’t do them a bit of good because they didn’t receive the promises with faith. If we believe, though, we’ll experience that state of resting. But not if we don’t have faith. Remember that God said,
Exasperated, I vowed,
“They’ll never get where they’re going,
never be able to sit down and rest.”
3-7 God made that vow, even though he’d finished his part before the foundation of the world. Somewhere it’s written, “God rested the seventh day, having completed his work,” but in this other text he says, “They’ll never be able to sit down and rest.” So this promise has not yet been fulfilled. Those earlier ones never did get to the place of rest because they were disobedient. God keeps renewing the promise and setting the date as today, just as he did in David’s psalm, centuries later than the original invitation:
Today, please listen,
don’t turn a deaf ear . . .
8-11 And so this is still a live promise. It wasn’t canceled at the time of Joshua; otherwise, God wouldn’t keep renewing the appointment for “today.” The promise of “arrival” and “rest” is still there for God’s people. God himself is at rest. And at the end of the journey we’ll surely rest with God. So let’s keep at it and eventually arrive at the place of rest, not drop out through some sort of disobedience.
12-13 God means what he says. What he says goes. His powerful Word is sharp as a surgeon’s scalpel, cutting through everything, whether doubt or defense, laying us open to listen and obey. Nothing and no one can resist God’s Word. We can’t get away from it—no matter what.
The High Priest Who Cried Out in Pain
14-16 Now that we know what we have—Jesus, this great High Priest with ready access to God—let’s not let it slip through our fingers. We don’t have a priest who is out of touch with our reality. He’s been through weakness and testing, experienced it all—all but the sin. So let’s walk right up to him and get what he is so ready to give. Take the mercy, accept the help.
Hebrews 4
New American Standard Bible
Hebrews 4
New American Standard Bible
The Believer’s Rest
4 Therefore, we must fear if, while a promise remains of entering His rest, any one of you may seem to have (A)come short of it. 2 For indeed we have had good news preached to us, just as they also did; but (B)the word [a]they heard did not benefit them, because [b]they were not united with those who listened with faith. 3 For we who have believed enter that rest, just as He has said,
“(C)As I swore in My anger,
They certainly shall not enter My rest,”
although His works were finished (D)from the foundation of the world. 4 For He has said (E)somewhere concerning the seventh day: “(F)And God (G)rested on the seventh day from all His works”; 5 and again in this passage, “(H)They certainly shall not enter My rest.” 6 Therefore, since it remains for some to enter it, and those who previously had good news preached to them failed to enter because of (I)disobedience, 7 He again sets a certain day, “Today,” saying [c]through David after so long a time just (J)as has been said before,
“(K)Today if you hear His voice,
Do not harden your hearts.”
8 For (L)if [d]Joshua had given them rest, He would not have spoken of another day after that. 9 Consequently, there remains a Sabbath rest for the people of God. 10 For the one who has entered His rest has himself also (M)rested from his works, as (N)God did from His. 11 Therefore let’s make every effort to enter that rest, so that no one will fall by following the same (O)example of (P)disobedience. 12 For (Q)the word of God is (R)living and (S)active, and sharper than any two-edged (T)sword, even penetrating as far as the division of (U)soul and (V)spirit, of both joints and marrow, and (W)able to [e]judge the thoughts and intentions of the heart. 13 And (X)there is no creature hidden from His sight, but all things are (Y)open and laid bare to the eyes of Him to whom [f]we must answer.
14 Therefore, since we have a great (Z)high priest who has (AA)passed through the heavens, Jesus (AB)the Son of God, let’s hold firmly to our (AC)confession. 15 For we do not have (AD)a high priest who cannot sympathize with our weaknesses, but One who has been (AE)tempted in all things just as we are, yet (AF)without sin. 16 Therefore let’s (AG)approach the throne of grace with (AH)confidence, so that we may receive mercy and find grace for help at the time of our need.
Footnotes
- Hebrews 4:2 Lit of hearing
- Hebrews 4:2 One early ms it was not united with faith in those who heard
- Hebrews 4:7 Or in
- Hebrews 4:8 Gr Jesus
- Hebrews 4:12 Or discern
- Hebrews 4:13 Lit is our word
Hebrews 4
Expanded Bible
Hebrews 4
Expanded Bible
4 ·Now [Therefore], since ·God has left us the promise [the promise remains/still stands] that we may enter his rest, let us ·be very careful [beware; be wary/afraid] so none of you will ·fail to enter [appear/be found to fall short]. 2 [L For] The ·Good News [Gospel] was preached to us just as it was to them. But the ·teaching [message; word] they heard did not help them, because they heard it but did not ·accept [combine; join] it with faith.[a] 3 [L For; Now] We who have believed are able to enter ·and have God’s rest [L the rest]. As God has said,
“I was angry and ·made a promise [declared/swore an oath],
‘They will never enter my rest [Ps. 95:11].’”
But God’s work was finished from the ·time he made [foundation/creation of] the world. 4 ·In the Scriptures [L For somewhere] he talked about the seventh day of the week: “And on the seventh day God rested from all his works [Gen. 2:2].” 5 And again in ·the Scripture [or this passage; C Psalm 95, the passage the author has been discussing] God said, “They will never enter my rest [Ps. 95:11].”
6 ·It is still true that some people will [or This passage shows that some can still] enter God’s rest, but those who ·first [or formerly] ·heard the way to be saved [L had the Good News/Gospel proclaimed to them] did not enter, because they did not ·obey [believe; remain faithful]. 7 So God ·planned [set; established; ordained] another day, called “today” [3:13]. He spoke about that day through David a long time later in the ·same Scripture used before [words quoted before]:
“Today ·listen to what he says [L if you hear his voice…].
Do not ·be stubborn [L harden your hearts; Ps. 95:7–8].”
8 [L For; Now] If Joshua [C Moses’ successor, who led God’s people into the Promised Land; Josh. 3—4] had ·led the people into that [L given them] rest, God would not have spoken later about another day. 9 This shows that the ·rest [L Sabbath rest; C sharing in the rest God enjoyed after Creation] for God’s people ·is still coming [or is still available; L remains]. 10 [L For] Anyone who enters God’s rest ·will rest [or has also rested] from his work as God did. 11 Let us ·try as hard as we can [strive; make every effort] to enter ·God’s [L that] rest so that no one will ·fail [be lost; L fall] by following the example of those who ·refused to obey [or did not believe; were unfaithful].
12 [L For] God’s word is alive and ·working [active; powerful; effective] and is sharper than a double-edged sword. It ·cuts all the way into us, where the soul and the spirit are joined, to the center of our joints and bones [L penetrates until it divides even soul and spirit, joints and marrow]. And it ·judges [discerns] the ·thoughts [ideas] and ·feelings [attitudes; intentions] in our hearts. 13 ·Nothing in all the world [Nothing in all creation; or No creature] can be hidden from God. Everything is ·clear [naked] and ·lies open before him [L exposed to his eyes], and to him we must ·explain the way we have lived [give an account; answer].
Jesus Is Our High Priest
14 [L Therefore] Since we have a great high priest [2:17–18], Jesus the Son of God, who has ·gone into [ascended to; or passed through] ·heaven [or the heavens], let us hold ·on [firmly] to ·the faith we have [L the confession/profession; C of our faith]. 15 ·For our high priest is able [L For we do not have a high priest who is unable] to ·understand [sympathize with] our weaknesses. He was tempted in every way that we are, but he did not sin. 16 Let us, then, ·feel very sure that we can come before [L confidently approach] God’s throne ·where there is grace [L of grace; C as opposed to a throne of judgment and condemnation]. There we can receive mercy and ·grace [L find grace] to help us ·when we need it [L at the right time].
Footnotes
- Hebrews 4:2 because … faith Some Greek copies read “because they did not share the faith of those who heard it.”
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.
The Message (MSG)
Copyright © 1993, 2002, 2018 by Eugene H. Peterson
New American Standard Bible (NASB) 
New American Standard Bible®, Copyright © 1960, 1971, 1977, 1995, 2020 by The Lockman Foundation. All rights reserved.
Expanded Bible (EXB)
The Expanded Bible, Copyright © 2011 Thomas Nelson Inc. All rights reserved.