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12 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,

Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.

For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds.

Ye have not yet resisted unto blood, striving against sin.

And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him:

For whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth.

If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not?

But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons.

Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live?

10 For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness.

11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.

12 Wherefore lift up the hands which hang down, and the feeble knees;

13 And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed.

14 Follow peace with all men, and holiness, without which no man shall see the Lord:

15 Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled;

16 Lest there be any fornicator, or profane person, as Esau, who for one morsel of meat sold his birthright.

17 For ye know how that afterward, when he would have inherited the blessing, he was rejected: for he found no place of repentance, though he sought it carefully with tears.

18 For ye are not come unto the mount that might be touched, and that burned with fire, nor unto blackness, and darkness, and tempest,

19 And the sound of a trumpet, and the voice of words; which voice they that heard intreated that the word should not be spoken to them any more:

20 (For they could not endure that which was commanded, And if so much as a beast touch the mountain, it shall be stoned, or thrust through with a dart:

21 And so terrible was the sight, that Moses said, I exceedingly fear and quake:)

22 But ye are come unto mount Sion, and unto the city of the living God, the heavenly Jerusalem, and to an innumerable company of angels,

23 To the general assembly and church of the firstborn, which are written in heaven, and to God the Judge of all, and to the spirits of just men made perfect,

24 And to Jesus the mediator of the new covenant, and to the blood of sprinkling, that speaketh better things than that of Abel.

25 See that ye refuse not him that speaketh. For if they escaped not who refused him that spake on earth, much more shall not we escape, if we turn away from him that speaketh from heaven:

26 Whose voice then shook the earth: but now he hath promised, saying, Yet once more I shake not the earth only, but also heaven.

27 And this word, Yet once more, signifieth the removing of those things that are shaken, as of things that are made, that those things which cannot be shaken may remain.

28 Wherefore we receiving a kingdom which cannot be moved, let us have grace, whereby we may serve God acceptably with reverence and godly fear:

29 For our God is a consuming fire.

12 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God. For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds. Ye have not yet resisted unto blood, striving against sin. And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him: for whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth. If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not? But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons. Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live? 10 For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness. 11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby. 12 Wherefore lift up the hands which hang down, and the feeble knees; 13 and make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed. 14 Follow peace with all men, and holiness, without which no man shall see the Lord: 15 looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled; 16 lest there be any fornicator, or profane person, as Esau, who for one morsel of meat sold his birthright. 17 For ye know how that afterward, when he would have inherited the blessing, he was rejected: for he found no place of repentance, though he sought it carefully with tears.

18 For ye are not come unto the mount that might be touched, and that burned with fire, nor unto blackness, and darkness, and tempest, 19 and the sound of a trumpet, and the voice of words; which voice they that heard intreated that the word should not be spoken to them any more: 20 (for they could not endure that which was commanded, And if so much as a beast touch the mountain, it shall be stoned, or thrust through with a dart: 21 and so terrible was the sight, that Moses said, I exceedingly fear and quake:) 22 but ye are come unto mount Sion, and unto the city of the living God, the heavenly Jerusalem, and to an innumerable company of angels, 23 to the general assembly and church of the firstborn, which are written in heaven, and to God the Judge of all, and to the spirits of just men made perfect, 24 and to Jesus the mediator of the new covenant, and to the blood of sprinkling, that speaketh better things than that of Abel. 25 See that ye refuse not him that speaketh. For if they escaped not who refused him that spake on earth, much more shall not we escape, if we turn away from him that speaketh from heaven: 26 whose voice then shook the earth: but now he hath promised, saying, Yet once more I shake not the earth only, but also heaven. 27 And this word, Yet once more, signifieth the removing of those things that are shaken, as of things that are made, that those things which cannot be shaken may remain. 28 Wherefore we receiving a kingdom which cannot be moved, let us have grace, whereby we may serve God acceptably with reverence and godly fear: 29 for our God is a consuming fire.

The Call to Endurance

12 Therefore, since we also have such a large cloud of witnesses(A) surrounding us, let us lay aside every weight and the sin that so easily ensnares us. Let us run with endurance(B) the race that lies before us, keeping our eyes on Jesus,[a] the source and perfecter[b] of our faith, who for the joy that lay before Him[c] endured a cross and despised the shame(C) and has sat down at the right hand of God’s throne.

Fatherly Discipline

For consider Him who endured such hostility from sinners against Himself, so that you won’t grow weary and lose heart.(D) In struggling against sin, you have not yet resisted to the point of shedding your blood. And you have forgotten the exhortation that addresses you as sons:

My son, do not take the Lord’s discipline lightly
or faint when you are reproved by Him,
for the Lord disciplines the one He loves
and punishes every son He receives.(E)[d]

Endure suffering as discipline: God is dealing with you as sons. For what son is there that a father does not discipline? But if you are without discipline—which all[e] receive[f]—then you are illegitimate children and not sons.(F) Furthermore, we had natural fathers discipline us, and we respected them. Shouldn’t we submit even more to the Father of spirits and live?(G) 10 For they disciplined us for a short time based on what seemed good to them, but He does it for our benefit, so that we can share His holiness.(H) 11 No discipline seems enjoyable at the time, but painful. Later on, however, it yields the fruit of peace(I) and righteousness to those who have been trained by it.(J)

12 Therefore strengthen your tired hands and weakened knees,(K) 13 and make straight paths for your feet, so that what is lame may not be dislocated[g] but healed instead.(L)

Warning against Rejecting God’s Grace

14 Pursue peace with everyone, and holiness(M)—without it no one will see the Lord.(N) 15 Make sure that no one falls short of the grace of God and that no root of bitterness springs up, causing trouble and by it, defiling many.(O) 16 And make sure that there isn’t any immoral or irreverent(P) person like Esau, who sold his birthright in exchange for one meal.(Q) 17 For you know that later, when he wanted to inherit the blessing, he was rejected because he didn’t find any opportunity for repentance, though he sought it with tears.(R)

18 For you have not come to what could be touched, to a blazing fire, to darkness, gloom, and storm, 19 to the blast of a trumpet, and the sound of words. (Those who heard it begged that not another word be spoken to them, 20 for they could not bear what was commanded: And if even an animal touches the mountain, it must be stoned!(S)[h] 21 The appearance was so terrifying that Moses said, I am terrified and trembling.(T)[i]) 22 Instead, you have come to Mount Zion, to the city of the living God (the heavenly Jerusalem), to myriads of angels in festive gathering,(U) 23 to the assembly of the firstborn whose names have been written[j] in heaven, to God who is the Judge of all, to the spirits of righteous people made perfect,(V) 24 to Jesus (mediator(W) of a new covenant(X)), and to the sprinkled blood, which says better things than the blood of Abel.(Y)

25 Make sure that you do not reject the One who speaks. For if they did not escape when they rejected Him who warned them on earth, even less will we if we turn away from Him who warns us from heaven.(Z) 26 His voice shook the earth at that time, but now He has promised, Yet once more I will shake not only the earth but also heaven.(AA)[k] 27 This expression, “Yet once more,” indicates the removal of what can be shaken(AB)—that is, created things—so that what is not shaken might remain. 28 Therefore, since we are receiving a kingdom that cannot be shaken, let us hold on to grace.[l] By it, we may serve God acceptably, with reverence and awe,(AC) 29 for our God is a consuming fire.(AD)

Footnotes

  1. Hebrews 12:2 Or us, looking to Jesus
  2. Hebrews 12:2 Or the founder and completer
  3. Hebrews 12:2 Or who instead of the joy lying before Him; that is, the joy of heaven
  4. Hebrews 12:6 Pr 3:11-12
  5. Hebrews 12:8 = Christians
  6. Hebrews 12:8 Lit discipline, of which all have become participants
  7. Hebrews 12:13 Or so that the lame will not be turned aside
  8. Hebrews 12:20 Ex 19:12
  9. Hebrews 12:21 Dt 9:19
  10. Hebrews 12:23 Or registered
  11. Hebrews 12:26 Hg 2:6
  12. Hebrews 12:28 Or let us give thanks, or let us have grace

12 Therefore let us also, seeing we are compassed about with so great a cloud of witnesses, lay aside every [a]weight, and the sin which [b]doth so easily beset us, and let us run with [c]patience the race that is set before us, looking unto Jesus the [d]author and perfecter of our faith, who for the joy that was set before him endured the cross, despising shame, and hath sat down at the right hand of the throne of God. For consider him that hath endured such gainsaying of sinners against [e]himself, that ye wax not weary, fainting in your souls. Ye have not yet resisted unto blood, striving against sin: and ye have forgotten the exhortation which reasoneth with you as with sons,

[f]My son, regard not lightly the chastening of the Lord,
Nor faint when thou art reproved of him;
For whom the Lord loveth he chasteneth,
And scourgeth every son whom he receiveth.

[g]It is for chastening that ye endure; God dealeth with you as with sons; for what son is there whom his father chasteneth not? But if ye are without chastening, whereof all have been made partakers, then are ye bastards, and not sons. Furthermore, we had the fathers of our flesh to chasten us, and we gave them reverence: shall we not much rather be in subjection unto the Father of [h]spirits, and live? 10 For they indeed for a few days chastened us as seemed good to them; but he for our profit, that we may be partakers of his holiness. 11 All chastening seemeth for the present to be not joyous but grievous; yet afterward it yieldeth peaceable fruit unto them that have been exercised thereby, even the fruit of righteousness. 12 Wherefore [i]lift up the hands that hang down, and the palsied knees; 13 and make straight paths for your feet, that that which is lame be not [j]turned out of the way, but rather be healed.

14 Follow after peace with all men, and the sanctification without which no man shall see the Lord: 15 looking carefully [k]lest there be any man that [l]falleth short of the grace of God; lest any root of bitterness springing up trouble you, and thereby the many be defiled; 16 [m]lest there be any fornicator, or profane person, as Esau, who for one mess of meat sold his own birthright. 17 For ye know that even when he afterward desired to inherit the blessing, he was [n]rejected; for he found no place for a change of mind in his father, though he sought it diligently with tears.

18 For ye are not come unto [o]a mount that might be touched, and that burned with fire, and unto blackness, and darkness, and tempest, 19 and the sound of a trumpet, and the voice of words; which voice they that heard entreated that no word more should be spoken unto them; 20 for they could not endure that which was enjoined, [p]If even a beast touch the mountain, it shall be stoned; 21 and so fearful was the appearance, that Moses said, [q]I exceedingly fear and quake: 22 but ye are come unto mount Zion, and unto the city of the living God, the heavenly Jerusalem, [r]and to [s]innumerable hosts of angels, 23 to the general assembly and church of the firstborn who are enrolled in heaven, and to God the Judge of all, and to the spirits of just men made perfect, 24 and to Jesus the mediator of a new covenant, and to the blood of sprinkling that speaketh better [t]than that of Abel. 25 See that ye refuse not him that speaketh. For if they escaped not when they refused him that warned them on earth, much more shall not we escape who turn away from him [u]that warneth from heaven: 26 whose voice then shook the earth: but now he hath promised, saying, [v]Yet once more will I make to tremble not the earth only, but also the heaven. 27 And this word, Yet once more, signifieth the removing of those things that are shaken, as of things that have been made, that those things which are not shaken may remain. 28 Wherefore, receiving a kingdom that cannot be shaken, let us have [w]grace, whereby we may offer service well-pleasing to God with [x]reverence and awe: 29 for our God is a consuming fire.

Footnotes

  1. Hebrews 12:1 Or, encumbrance
  2. Hebrews 12:1 Or, doth closely cling to us. Or, is admired of many
  3. Hebrews 12:1 Or, stedfastness
  4. Hebrews 12:2 Or, captain
  5. Hebrews 12:3 Many ancient authorities read themselves. Compare Num. 16:38.
  6. Hebrews 12:5 Prov. 3:11f.
  7. Hebrews 12:7 Or, Endure unto chastening
  8. Hebrews 12:9 Or, our spirits
  9. Hebrews 12:12 Greek make straight.
  10. Hebrews 12:13 Or, put out of joint
  11. Hebrews 12:15 Or, whether
  12. Hebrews 12:15 Or, falleth back from
  13. Hebrews 12:16 Or, whether
  14. Hebrews 12:17 Or, rejected (for he found no place of repentance), etc. Or, rejected; for . . . of repentance etc. Compare 6:6; 2 Esdr. 9:11; Wisd. 12:10.
  15. Hebrews 12:18 Or, a palpable and kindled fire
  16. Hebrews 12:20 Ex. 19:12f.
  17. Hebrews 12:21 Dt. 9:19.
  18. Hebrews 12:22 Or, and to innumerable hosts, the general assembly of angels, and the church etc.
  19. Hebrews 12:22 Greek myriads of angels.
  20. Hebrews 12:24 Or, than Abel
  21. Hebrews 12:25 Or, that is from heaven
  22. Hebrews 12:26 Hag. 2:6.
  23. Hebrews 12:28 Or, thankfulness. Compare 1 Cor. 10:30.
  24. Hebrews 12:28 Or, godly fear. Compare 5:7.

12 Therefore, we also having so great a cloud of witnesses set around us, every weight having put off, and the closely besetting sin, through endurance may we run the contest that is set before us,

looking to the author and perfecter of faith -- Jesus, who, over-against the joy set before him -- did endure a cross, shame having despised, on the right hand also of the throne of God did sit down;

for consider again him who endured such gainsaying from the sinners to himself, that ye may not be wearied in your souls -- being faint.

Not yet unto blood did ye resist -- with the sin striving;

and ye have forgotten the exhortation that doth speak fully with you as with sons, `My son, be not despising chastening of the Lord, nor be faint, being reproved by Him,

for whom the Lord doth love He doth chasten, and He scourgeth every son whom He receiveth;'

if chastening ye endure, as to sons God beareth Himself to you, for who is a son whom a father doth not chasten?

and if ye are apart from chastening, of which all have become partakers, then bastards are ye, and not sons.

Then, indeed, fathers of our flesh we have had, chastising [us], and we were reverencing [them]; shall we not much rather be subject to the Father of the spirits, and live?

10 for they, indeed, for a few days, according to what seemed good to them, were chastening, but He for profit, to be partakers of His separation;

11 and all chastening for the present, indeed, doth not seem to be of joy, but of sorrow, yet afterward the peaceable fruit of righteousness to those exercised through it -- it doth yield.

12 Wherefore, the hanging-down hands and the loosened knees set ye up;

13 and straight paths make for your feet, that that which is lame may not be turned aside, but rather be healed;

14 peace pursue with all, and the separation, apart from which no one shall see the Lord,

15 looking diligently over lest any one be failing of the grace of God, lest any root of bitterness springing up may give trouble, and through this many may be defiled;

16 lest any one be a fornicator, or a profane person, as Esau, who in exchange for one morsel of food did sell his birthright,

17 for ye know that also afterwards, wishing to inherit the blessing, he was disapproved of, for a place of reformation he found not, though with tears having sought it.

18 For ye came not near to the mount touched and scorched with fire, and to blackness, and darkness, and tempest,

19 and a sound of a trumpet, and a voice of sayings, which those having heard did entreat that a word might not be added to them,

20 for they were not bearing that which is commanded, `And if a beast may touch the mountain, it shall be stoned, or with an arrow shot through,'

21 and, (so terrible was the sight,) Moses said, `I am fearful exceedingly, and trembling.'

22 But, ye came to Mount Zion, and to a city of the living God, to the heavenly Jerusalem, and to myriads of messengers,

23 to the company and assembly of the first-born in heaven enrolled, and to God the judge of all, and to spirits of righteous men made perfect,

24 and to a mediator of a new covenant -- Jesus, and to blood of sprinkling, speaking better things than that of Abel!

25 See, may ye not refuse him who is speaking, for if those did not escape who refused him who upon earth was divinely speaking -- much less we who do turn away from him who [speaketh] from heaven,

26 whose voice the earth shook then, and now hath he promised, saying, `Yet once -- I shake not only the earth, but also the heaven;'

27 and this -- `Yet once' -- doth make evident the removal of the things shaken, as of things having been made, that the things not shaken may remain;

28 wherefore, a kingdom that cannot be shaken receiving, may we have grace, through which we may serve God well-pleasingly, with reverence and religious fear;

29 for also our God [is] a consuming fire.