Ephesians 4
English Standard Version
Unity in the Body of Christ
4 I therefore, (A)a prisoner for the Lord, urge you to (B)walk in a manner worthy of (C)the calling to which you have been called, 2 with all (D)humility and (E)gentleness, with (F)patience, (G)bearing with one another in love, 3 eager to maintain the unity of the Spirit in (H)the bond of peace. 4 There is (I)one body and (J)one Spirit—just as you were called to the one (K)hope that belongs to your call— 5 (L)one Lord, (M)one faith, (N)one baptism, 6 (O)one God and Father of all, (P)who is over all and through all and in all. 7 But (Q)grace was given (R)to each one of us (S)according to the measure of Christ's gift. 8 Therefore it says,
9 ((V)In saying, “He ascended,” what does it mean but that he had also descended into (W)the lower regions, the earth?[b] 10 He who descended is the one who also (X)ascended (Y)far above all the heavens, that he might (Z)fill all things.) 11 And (AA)he gave the (AB)apostles, the prophets, the (AC)evangelists, the (AD)shepherds[c] and teachers,[d] 12 (AE)to equip the saints for the work of ministry, for (AF)building up (AG)the body of Christ, 13 until we all attain to (AH)the unity of the faith and of the knowledge of the Son of God, (AI)to mature manhood,[e] to the measure of the stature of (AJ)the fullness of Christ, 14 so that we may no longer be children, (AK)tossed to and fro by the waves and carried about by every wind of doctrine, by human cunning, by craftiness in (AL)deceitful schemes. 15 Rather, (AM)speaking the truth in love, we are to (AN)grow up in every way into him who is (AO)the head, into Christ, 16 (AP)from whom the whole body, joined and held together by every joint with which it is equipped, (AQ)when each part is working properly, makes the body grow so that it builds itself up in love.
The New Life
17 Now this I say and (AR)testify in the Lord, (AS)that you must no longer walk as the Gentiles do, (AT)in the futility of their minds. 18 They (AU)are darkened in their understanding, (AV)alienated from the life of God because of the ignorance that is in them, due to (AW)their hardness of heart. 19 They (AX)have become callous and (AY)have given themselves up to sensuality, greedy to practice every kind of impurity. 20 But that is not the way you (AZ)learned Christ!— 21 assuming that (BA)you have heard about him and (BB)were taught in him, as the truth is in Jesus, 22 to (BC)put off (BD)your old self,[f] which belongs to your former manner of life and is corrupt through (BE)deceitful desires, 23 and (BF)to be renewed in the spirit of your minds, 24 and to put on (BG)the new self, (BH)created after the likeness of God in true righteousness and holiness.
25 Therefore, having put away falsehood, let each one of you (BI)speak the truth with his neighbor, for (BJ)we are members one of another. 26 (BK)Be angry and do not sin; do not let the sun go down on your anger, 27 and (BL)give no opportunity to the devil. 28 Let the thief no longer steal, but rather (BM)let him labor, (BN)doing honest work with his own hands, so (BO)that he may have something to share with anyone in need. 29 (BP)Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give (BQ)grace to those who hear. 30 And (BR)do not grieve the Holy Spirit of God, (BS)by whom you were sealed for the day of (BT)redemption. 31 (BU)Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. 32 (BV)Be kind to one another, tenderhearted, (BW)forgiving one another, as God in Christ forgave you.
Footnotes
- Ephesians 4:8 The Greek word anthropoi can refer to both men and women
- Ephesians 4:9 Or the lower parts of the earth?
- Ephesians 4:11 Or pastors
- Ephesians 4:11 Or the shepherd-teachers
- Ephesians 4:13 Greek to a full-grown man
- Ephesians 4:22 Greek man; also verse 24
以弗所书 4
Chinese New Version (Traditional)
肢體的聯繫
4 因此,我這為主被囚禁的勸你們:行事為人,要配得上你們所蒙的呼召, 2 凡事謙虛、溫柔、忍耐,用愛心彼此寬容; 3 以和睦聯繫,竭力持守聖靈所賜的合一。 4 身體只有一個,聖靈只有一位,就像你們蒙召只是藉著一個盼望。 5 主只有一位,信仰只有一個,洗禮只有一種; 6 神只有一位,就是萬有的父。他超越萬有,貫徹萬有,並且在萬有之中。
7 我們各人蒙恩,是照著基督量給我們的恩賜。 8 所以他說:
“他升上高天的時候,
擄了許多俘虜,
把賞賜給了人。”
9 (“他升上”這句話是甚麼意思呢?他不是也曾降到地上嗎? 10 那降下的,就是那升到諸天之上的,為了要使他充滿萬有。) 11 他所賜的,有作使徒的,有作先知的,有作傳福音的,也有作牧養和教導的, 12 為的是要裝備聖徒,去承擔聖工,建立基督的身體; 13 直到我們眾人對 神的兒子都有一致的信仰和認識,可以長大成人,達到基督豐盛長成的身量; 14 使我們不再作小孩子,中了人的詭計和騙人的手段,給異教之風搖撼,飄來飄去, 15 卻要在愛中過誠實的生活,在各方面長進,達到基督的身量。他是教會的頭, 16 全身靠著他,藉著每一個關節的支持,照著每部分的功用,配合聯繫起來,使身體漸漸長大,在愛中建立自己。
要穿上新人
17 所以,我要這樣說,並且要在主裡肯定地說:你們行事為人不要再像教外人,存著虛妄的意念。 18 他們的心思昏昧,因為自己無知,心裡剛硬,就與 神所賜的生命隔絕了。 19 他們既然麻木不仁,就任憑自己放縱情慾,貪行各樣污穢的事。 20 但是你們從基督所學的,卻不是這樣。 21 如果你們聽了他,在他裡面受過教導,(因為真理是在耶穌裡的,) 22 就要除去你們那照著從前生活方式而活的舊人。這舊人是隨著迷惑人的私慾漸漸敗壞的。 23 你們要把心靈更換一新, 24 並且穿上新人。這新人是照著 神的形象,在公義和真實的聖潔裡創造的。
新人的表現
25 所以,你們要除掉謊言,各人要與鄰舍說真話,因為我們彼此是肢體。 26 生氣卻不要犯罪;含怒不可到日落。 27 不可給魔鬼留地步。 28 偷竊的,不要再偷,卻要作工,親手作正當的事,使自己可以把所得到的,分給缺乏的人。 29 一句壞話也不可出口,卻要適當地說造就人的好話,使聽見的人得益處。 30 不可讓 神的聖靈憂傷,因為你們受了他的印記,等候得贖的日子。 31 一切苛刻、惱怒、暴戾、嚷鬧、毀謗,連同一切惡毒,都應當從你們中間除掉。 32 要互相友愛,存溫柔的心,彼此饒恕,就像 神在基督裡饒恕了你們一樣。
Ephesians 4
Easy-to-Read Version
The Unity of the Body
4 So, as a prisoner for the Lord, I beg you to live the way God’s people should live, because he chose you to be his. 2 Always be humble and gentle. Be patient and accept each other with love. 3 You are joined together with peace through the Spirit. Do all you can to continue as you are, letting peace hold you together. 4 There is one body and one Spirit, and God chose you to have one hope. 5 There is one Lord, one faith, and one baptism. 6 There is one God and Father of us all, who rules over everyone. He works through all of us and in all of us.
7 Christ gave each one of us a special gift. Everyone received what he wanted to give them. 8 That is why the Scriptures say,
“He went up high into the sky;
he took prisoners with him,
and he gave gifts to people.” (A)
9 When it says, “He went up,” what does it mean? It means that he first came down low to earth. 10 So Christ came down, and he is the same one who went up. He went up above the highest heaven in order to fill everything with himself. 11 And that same Christ gave these gifts to people: He made some to be apostles, some to be prophets, some to go and tell the Good News, and some to care for and teach God’s people.[a] 12 Christ gave these gifts to prepare God’s holy people for the work of serving, to make the body of Christ stronger. 13 This work must continue until we are all joined together in what we believe and in what we know about the Son of God. Our goal is to become like a full-grown man—to look just like Christ and have all his perfection.
14 Then we will no longer be like babies. We will not be people who are always changing like a ship that the waves carry one way and then another. We will not be influenced by every new teaching we hear from people who are trying to deceive us—those who make clever plans and use every kind of trick to fool others into following the wrong way. 15 No, we will speak the truth with love. We will grow to be like Christ in every way. He is the head, 16 and the whole body depends on him. All the parts of the body are joined and held together, with each part doing its own work. This causes the whole body to grow and to be stronger in love.
The Way You Should Live
17 I have something from the Lord to tell you. I warn you: Don’t continue living like those who don’t believe. Their thoughts are worth nothing. 18 They have no understanding, and they know nothing because they refuse to listen. So they cannot have the life that God gives. 19 They have lost their feeling of shame and use their lives to do what is morally wrong. More and more they want to do all kinds of evil. 20 But that way of life is nothing like what you learned when you came to know Christ. 21 I know that you heard about him, and in him you were taught the truth. Yes, the truth is in Jesus. 22 You were taught to leave your old self. This means that you must stop living the evil way you lived before. That old self gets worse and worse, because people are fooled by the evil they want to do. 23 You must be made new in your hearts and in your thinking. 24 Be that new person who was made to be like God, truly good and pleasing to him.
25 So you must stop telling lies. “You must always speak the truth to each other,”[b] because we all belong to each other in the same body. 26 “When you are angry, don’t let that anger make you sin,”[c] and don’t stay angry all day. 27 Don’t give the devil a way to defeat you. 28 Whoever has been stealing must stop it and start working. They must use their hands for doing something good. Then they will have something to share with those who are poor.
29 When you talk, don’t say anything bad. But say the good things that people need—whatever will help them grow stronger. Then what you say will be a blessing to those who hear you. 30 And don’t make the Holy Spirit sad. God gave you his Spirit as proof that you belong to him and that he will keep you safe until the day he makes you free. 31 Never be bitter, angry, or mad. Never shout angrily or say things to hurt others. Never do anything evil. 32 Be kind and loving to each other. Forgive each other the same as God forgave you through Christ.
Footnotes
- Ephesians 4:11 to care for … people Literally, “to be shepherds and teachers.”
- Ephesians 4:25
Quote from Zech. 8:16. - Ephesians 4:26
Quote from Ps. 4:4 (Greek version).
The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025.
Chinese New Version (CNV). Copyright © 1976, 1992, 1999, 2001, 2005 by Worldwide Bible Society.
Copyright © 2006 by Bible League International

