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Ephesians 4
English Standard Version
Ephesians 4
English Standard Version
Unity in the Body of Christ
4 I therefore, (A)a prisoner for the Lord, urge you to (B)walk in a manner worthy of (C)the calling to which you have been called, 2 with all (D)humility and (E)gentleness, with (F)patience, (G)bearing with one another in love, 3 eager to maintain the unity of the Spirit in (H)the bond of peace. 4 There is (I)one body and (J)one Spirit—just as you were called to the one (K)hope that belongs to your call— 5 (L)one Lord, (M)one faith, (N)one baptism, 6 (O)one God and Father of all, (P)who is over all and through all and in all. 7 But (Q)grace was given (R)to each one of us (S)according to the measure of Christ's gift. 8 Therefore it says,
9 ((V)In saying, “He ascended,” what does it mean but that he had also descended into (W)the lower regions, the earth?[b] 10 He who descended is the one who also (X)ascended (Y)far above all the heavens, that he might (Z)fill all things.) 11 And (AA)he gave the (AB)apostles, the prophets, the (AC)evangelists, the (AD)shepherds[c] and teachers,[d] 12 (AE)to equip the saints for the work of ministry, for (AF)building up (AG)the body of Christ, 13 until we all attain to (AH)the unity of the faith and of the knowledge of the Son of God, (AI)to mature manhood,[e] to the measure of the stature of (AJ)the fullness of Christ, 14 so that we may no longer be children, (AK)tossed to and fro by the waves and carried about by every wind of doctrine, by human cunning, by craftiness in (AL)deceitful schemes. 15 Rather, (AM)speaking the truth in love, we are to (AN)grow up in every way into him who is (AO)the head, into Christ, 16 (AP)from whom the whole body, joined and held together by every joint with which it is equipped, (AQ)when each part is working properly, makes the body grow so that it builds itself up in love.
The New Life
17 Now this I say and (AR)testify in the Lord, (AS)that you must no longer walk as the Gentiles do, (AT)in the futility of their minds. 18 They (AU)are darkened in their understanding, (AV)alienated from the life of God because of the ignorance that is in them, due to (AW)their hardness of heart. 19 They (AX)have become callous and (AY)have given themselves up to sensuality, greedy to practice every kind of impurity. 20 But that is not the way you (AZ)learned Christ!— 21 assuming that (BA)you have heard about him and (BB)were taught in him, as the truth is in Jesus, 22 to (BC)put off (BD)your old self,[f] which belongs to your former manner of life and is corrupt through (BE)deceitful desires, 23 and (BF)to be renewed in the spirit of your minds, 24 and to put on (BG)the new self, (BH)created after the likeness of God in true righteousness and holiness.
25 Therefore, having put away falsehood, let each one of you (BI)speak the truth with his neighbor, for (BJ)we are members one of another. 26 (BK)Be angry and do not sin; do not let the sun go down on your anger, 27 and (BL)give no opportunity to the devil. 28 Let the thief no longer steal, but rather (BM)let him labor, (BN)doing honest work with his own hands, so (BO)that he may have something to share with anyone in need. 29 (BP)Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give (BQ)grace to those who hear. 30 And (BR)do not grieve the Holy Spirit of God, (BS)by whom you were sealed for the day of (BT)redemption. 31 (BU)Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. 32 (BV)Be kind to one another, tenderhearted, (BW)forgiving one another, as God in Christ forgave you.
Footnotes
- Ephesians 4:8 The Greek word anthropoi can refer to both men and women
- Ephesians 4:9 Or the lower parts of the earth?
- Ephesians 4:11 Or pastors
- Ephesians 4:11 Or the shepherd-teachers
- Ephesians 4:13 Greek to a full-grown man
- Ephesians 4:22 Greek man; also verse 24
Efesierbrevet 4
Svenska Folkbibeln 2015
Efesierbrevet 4
Svenska Folkbibeln 2015
Enheten i Kristi kropp
4 (A) Därför uppmanar jag er, jag som är en fånge i Herren, att leva värdigt den kallelse ni har fått. 2 (B) Var alltid ödmjuka och milda, var tålmodiga och överseende med varandra i kärlek. 3 Gör allt ni kan för att bevara Andens enhet genom fridens band: 4 (C) en kropp och en Ande, liksom ni kallades till ett hopp vid er kallelse, 5 en Herre, en tro, ett dop, 6 (D) en Gud som är allas Far, han som är över alla, genom alla och i alla.
7 (E) Men var och en av oss har fått nåden så som Kristus fördelade gåvan. 8 Därför heter det: Han steg upp i höjden, han tog fångar och gav människorna gåvor.[a] 9 (F) Det att han steg upp, vad innebär det om inte att han också steg ner till jorden[b]? 10 (G) Han som steg ner är också den som steg upp över alla himlar för att uppfylla allt.
11 (H) Och han gav några till apostlar, andra till profeter, andra till evangelister och andra till herdar och lärare, 12 (I) för att utrusta de heliga till att fullgöra sin tjänst att bygga upp Kristi kropp 13 (J) tills vi alla når fram till enheten i tron och i kunskapen om Guds Son, som en fullvuxen man med ett mått av mognad som motsvarar Kristi fullhet.
14 (K) Då är vi inte längre barn som kastas hit och dit och dras med av varje vindkast i läran, när människorna spelar sitt falska spel och listigt förleder till villfarelse. 15 (L) Nej, vi ska hålla fast vid sanningen i kärlek och på alla sätt växa upp till honom som är huvudet, Kristus. 16 (M) Av honom fogas hela kroppen samman och hålls ihop genom det stöd som varje led ger, med den kraft som är fördelad åt varje enskild del. Så får kroppen sin tillväxt och bygger upp sig själv i kärlek.
Det nya livet i Kristus
17 (N) Därför säger jag detta och varnar er i Herren: lev inte längre så som hedningarna lever. Deras tankar är tomma, 18 (O) deras förstånd är förmörkat. De är främmande för livet i Gud därför att de är okunniga och förhärdade i sina hjärtan. 19 (P) Avtrubbade kastar de sig ut i orgier och ägnar sig åt all slags orenhet och får aldrig nog.
20 Men det är inte så ni har lärt känna Kristus. 21 Ni har hört om honom och fått undervisning i honom enligt den sanning som finns hos Jesus. 22 (Q) Därför ska ni lämna ert gamla liv och lägga bort den gamla människan som går under, bedragen av sina begär. 23 (R) Låt er förnyas till ande och sinne 24 (S) och klä er i den nya människan, som är skapad till likhet med Gud i sann rättfärdighet och helighet.
Se upp med hur ni lever
25 (T) Lägg därför bort lögnen och tala sanning med varandra. Vi är ju delar i samma kropp. 26 (U) Grips ni av vrede, synda inte. Låt inte solen gå ner över er vrede[c] 27 (V) och ge inte djävulen något tillfälle[d]. 28 (W) Tjuven ska sluta stjäla och i stället arbeta och göra nytta med sina händer, så att han har något att dela med sig åt den som behöver.
29 (X) Låt inga smutsiga ord komma över era läppar, utan bara det som är gott och bygger upp där det behövs, så att det blir till glädje för[e] dem som hör det. 30 (Y) Bedröva inte Guds helige Ande, som ni har fått som ett sigill för befrielsens dag. 31 (Z) Lägg bort all bitterhet, häftighet och vrede, allt skrikande och förolämpningar och all annan ondska. 32 (AA) Var i stället goda och barmhärtiga mot varandra och förlåt varandra, så som Gud i Kristus har förlåtit er.
Footnotes
- 4:8 Ps 68:19. Ordet "gav" följer en rabbinsk tolkningstradition som återfinns i den arameiska targumen (översättningen) till Psaltaren.
- 4:9 ner till jorden Ordagrant: "till den lägre jorden" (jämfört med himlen). Annan översättning: "ner i underjorden" (jfr 1 Petr 3:19).
- 4:26 Ps 4:5.
- 4:27 tillfälle Annan översättning: "utrymme".
- 4:29 blir till glädje för Annan översättning: "förmedlar nåd till".
Ephesians 4
King James Version
Ephesians 4
King James Version
4 I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation wherewith ye are called,
2 With all lowliness and meekness, with longsuffering, forbearing one another in love;
3 Endeavouring to keep the unity of the Spirit in the bond of peace.
4 There is one body, and one Spirit, even as ye are called in one hope of your calling;
5 One Lord, one faith, one baptism,
6 One God and Father of all, who is above all, and through all, and in you all.
7 But unto every one of us is given grace according to the measure of the gift of Christ.
8 Wherefore he saith, When he ascended up on high, he led captivity captive, and gave gifts unto men.
9 (Now that he ascended, what is it but that he also descended first into the lower parts of the earth?
10 He that descended is the same also that ascended up far above all heavens, that he might fill all things.)
11 And he gave some, apostles; and some, prophets; and some, evangelists; and some, pastors and teachers;
12 For the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ:
13 Till we all come in the unity of the faith, and of the knowledge of the Son of God, unto a perfect man, unto the measure of the stature of the fulness of Christ:
14 That we henceforth be no more children, tossed to and fro, and carried about with every wind of doctrine, by the sleight of men, and cunning craftiness, whereby they lie in wait to deceive;
15 But speaking the truth in love, may grow up into him in all things, which is the head, even Christ:
16 From whom the whole body fitly joined together and compacted by that which every joint supplieth, according to the effectual working in the measure of every part, maketh increase of the body unto the edifying of itself in love.
17 This I say therefore, and testify in the Lord, that ye henceforth walk not as other Gentiles walk, in the vanity of their mind,
18 Having the understanding darkened, being alienated from the life of God through the ignorance that is in them, because of the blindness of their heart:
19 Who being past feeling have given themselves over unto lasciviousness, to work all uncleanness with greediness.
20 But ye have not so learned Christ;
21 If so be that ye have heard him, and have been taught by him, as the truth is in Jesus:
22 That ye put off concerning the former conversation the old man, which is corrupt according to the deceitful lusts;
23 And be renewed in the spirit of your mind;
24 And that ye put on the new man, which after God is created in righteousness and true holiness.
25 Wherefore putting away lying, speak every man truth with his neighbour: for we are members one of another.
26 Be ye angry, and sin not: let not the sun go down upon your wrath:
27 Neither give place to the devil.
28 Let him that stole steal no more: but rather let him labour, working with his hands the thing which is good, that he may have to give to him that needeth.
29 Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers.
30 And grieve not the holy Spirit of God, whereby ye are sealed unto the day of redemption.
31 Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice:
32 And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.
Ephesians 4
New International Version
Ephesians 4
New International Version
Unity and Maturity in the Body of Christ
4 As a prisoner(A) for the Lord, then, I urge you to live a life worthy(B) of the calling(C) you have received. 2 Be completely humble and gentle; be patient, bearing with one another(D) in love.(E) 3 Make every effort to keep the unity(F) of the Spirit through the bond of peace.(G) 4 There is one body(H) and one Spirit,(I) just as you were called to one hope when you were called(J); 5 one Lord,(K) one faith, one baptism; 6 one God and Father of all,(L) who is over all and through all and in all.(M)
7 But to each one of us(N) grace(O) has been given(P) as Christ apportioned it. 8 This is why it[a] says:
9 (What does “he ascended” mean except that he also descended to the lower, earthly regions[c]? 10 He who descended is the very one who ascended(S) higher than all the heavens, in order to fill the whole universe.)(T) 11 So Christ himself gave(U) the apostles,(V) the prophets,(W) the evangelists,(X) the pastors and teachers,(Y) 12 to equip his people for works of service, so that the body of Christ(Z) may be built up(AA) 13 until we all reach unity(AB) in the faith and in the knowledge of the Son of God(AC) and become mature,(AD) attaining to the whole measure of the fullness of Christ.(AE)
14 Then we will no longer be infants,(AF) tossed back and forth by the waves,(AG) and blown here and there by every wind of teaching and by the cunning and craftiness of people in their deceitful scheming.(AH) 15 Instead, speaking the truth in love,(AI) we will grow to become in every respect the mature body of him who is the head,(AJ) that is, Christ. 16 From him the whole body, joined and held together by every supporting ligament, grows(AK) and builds itself up(AL) in love,(AM) as each part does its work.
Instructions for Christian Living
17 So I tell you this, and insist on it in the Lord, that you must no longer(AN) live as the Gentiles do, in the futility of their thinking.(AO) 18 They are darkened in their understanding(AP) and separated from the life of God(AQ) because of the ignorance that is in them due to the hardening of their hearts.(AR) 19 Having lost all sensitivity,(AS) they have given themselves over(AT) to sensuality(AU) so as to indulge in every kind of impurity, and they are full of greed.
20 That, however, is not the way of life you learned 21 when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. 22 You were taught, with regard to your former way of life, to put off(AV) your old self,(AW) which is being corrupted by its deceitful desires;(AX) 23 to be made new in the attitude of your minds;(AY) 24 and to put on(AZ) the new self,(BA) created to be like God in true righteousness and holiness.(BB)
25 Therefore each of you must put off falsehood and speak truthfully(BC) to your neighbor, for we are all members of one body.(BD) 26 “In your anger do not sin”[d]:(BE) Do not let the sun go down while you are still angry, 27 and do not give the devil a foothold.(BF) 28 Anyone who has been stealing must steal no longer, but must work,(BG) doing something useful with their own hands,(BH) that they may have something to share with those in need.(BI)
29 Do not let any unwholesome talk come out of your mouths,(BJ) but only what is helpful for building others up(BK) according to their needs, that it may benefit those who listen. 30 And do not grieve the Holy Spirit of God,(BL) with whom you were sealed(BM) for the day of redemption.(BN) 31 Get rid of(BO) all bitterness, rage and anger, brawling and slander, along with every form of malice.(BP) 32 Be kind and compassionate to one another,(BQ) forgiving each other, just as in Christ God forgave you.(BR)
Footnotes
- Ephesians 4:8 Or God
- Ephesians 4:8 Psalm 68:18
- Ephesians 4:9 Or the depths of the earth
- Ephesians 4:26 Psalm 4:4 (see Septuagint)
English Standard Version (ESV) 
The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025.
Svenska Folkbibeln 2015 (SFB15)
Svenska Folkbibeln 2015, Copyright © 2015 by Svenska Folkbibeln Foundation
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.