²² You were taught, with regard to your former way of life, to put off^(A) your old self,^(B) which is being corrupted by its deceitful desires;^(C)

⁶ For we know that our old self^(A) was crucified with him^(B) so that the body ruled by sin^(C) might be done away with,^[a] that we should no longer be slaves to sin^(D)—

12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run^(A) with perseverance^(B) the race marked out for us,

²¹ Therefore, get rid of^(A) all moral filth and the evil that is so prevalent and humbly accept the word planted in you,^(B) which can save you.

2 Therefore, rid yourselves^(A) of all malice and all deceit, hypocrisy, envy, and slander^(B) of every kind. ² Like newborn babies, crave pure spiritual milk,^(C) so that by it you may grow up^(D) in your salvation,

¹³ But encourage one another daily,^(A) as long as it is called “Today,” so that none of you may be hardened by sin’s deceitfulness.^(B)

⁷ You used to walk in these ways, in the life you once lived.^{(A) 8} But now you must also rid yourselves^(B) of all such things as these: anger, rage, malice, slander,^(C) and filthy language from your lips.^{(D) 9} Do not lie to each other,^(E) since you have taken off your old self^(F) with its practices

³ At one time^(A) we too were foolish, disobedient, deceived and enslaved by all kinds of passions and pleasures. We lived in malice and envy, being hated and hating one another.

²⁵ Therefore each of you must put off falsehood and speak truthfully^(A) to your neighbor, for we are all members of one body.^(B)