I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation wherewith ye are called,

With all lowliness and meekness, with longsuffering, forbearing one another in love;

Endeavouring to keep the unity of the Spirit in the bond of peace.

There is one body, and one Spirit, even as ye are called in one hope of your calling;

One Lord, one faith, one baptism,

One God and Father of all, who is above all, and through all, and in you all.

But unto every one of us is given grace according to the measure of the gift of Christ.

Wherefore he saith, When he ascended up on high, he led captivity captive, and gave gifts unto men.

(Now that he ascended, what is it but that he also descended first into the lower parts of the earth?

10 He that descended is the same also that ascended up far above all heavens, that he might fill all things.)

11 And he gave some, apostles; and some, prophets; and some, evangelists; and some, pastors and teachers;

12 For the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ:

13 Till we all come in the unity of the faith, and of the knowledge of the Son of God, unto a perfect man, unto the measure of the stature of the fulness of Christ:

14 That we henceforth be no more children, tossed to and fro, and carried about with every wind of doctrine, by the sleight of men, and cunning craftiness, whereby they lie in wait to deceive;

15 But speaking the truth in love, may grow up into him in all things, which is the head, even Christ:

16 From whom the whole body fitly joined together and compacted by that which every joint supplieth, according to the effectual working in the measure of every part, maketh increase of the body unto the edifying of itself in love.

17 This I say therefore, and testify in the Lord, that ye henceforth walk not as other Gentiles walk, in the vanity of their mind,

18 Having the understanding darkened, being alienated from the life of God through the ignorance that is in them, because of the blindness of their heart:

19 Who being past feeling have given themselves over unto lasciviousness, to work all uncleanness with greediness.

20 But ye have not so learned Christ;

21 If so be that ye have heard him, and have been taught by him, as the truth is in Jesus:

22 That ye put off concerning the former conversation the old man, which is corrupt according to the deceitful lusts;

23 And be renewed in the spirit of your mind;

24 And that ye put on the new man, which after God is created in righteousness and true holiness.

25 Wherefore putting away lying, speak every man truth with his neighbour: for we are members one of another.

26 Be ye angry, and sin not: let not the sun go down upon your wrath:

27 Neither give place to the devil.

28 Let him that stole steal no more: but rather let him labour, working with his hands the thing which is good, that he may have to give to him that needeth.

29 Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers.

30 And grieve not the holy Spirit of God, whereby ye are sealed unto the day of redemption.

31 Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice:

32 And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.

Unity and Diversity in the Body of Christ

Therefore I, the prisoner in the Lord,(A) urge you to walk worthy of the calling you have received, with all humility(B) and gentleness, with patience,(C) bearing(D) with one another in love,(E) making every effort to keep the unity(F) of the Spirit(G) through the bond of peace. There is one body and one Spirit(H)—just as you were called to one hope[a](I) at your calling— one Lord,(J) one faith,(K) one baptism, one God(L) and Father(M) of all, who is above all and through all and in all.(N)

Now grace was given to each one of us(O) according to the measure of Christ’s gift. For it says:

When he ascended(P) on high,
he took the captives captive;
he gave gifts to people.[b](Q)

But what does “he ascended” mean except that he[c] also descended to the lower parts of the earth?[d](R) 10 The one who descended is also the one who ascended far above all the heavens,(S) to fill all things.(T) 11 And he himself gave some to be apostles, some prophets, some evangelists, some pastors and teachers, 12 to equip the saints for the work of ministry, to build up the body of Christ,(U) 13 until we all reach unity in the faith and in the knowledge of God’s Son,(V) growing into maturity with a stature(W) measured by Christ’s fullness. 14 Then we will no longer be little children, tossed by the waves and blown around by every wind of teaching,(X) by human cunning with cleverness in the techniques of deceit. 15 But speaking the truth in love, let us grow in every way into him who is the head(Y)—Christ. 16 From him the whole body, fitted and knit together(Z) by every supporting ligament, promotes the growth(AA) of the body for building itself up in love by the proper working of each individual part.

Living the New Life

17 Therefore, I say this and testify in the Lord: You should no longer walk as the Gentiles do, in the futility of their thoughts. 18 They are darkened in their understanding, excluded from the life of God, because of the ignorance that is in them and because[e] of the hardness of their hearts. 19 They became callous and gave themselves over to promiscuity for the practice of every kind of impurity(AB) with a desire for more and more.[f]

20 But that is not how you came to know Christ, 21 assuming you heard about him and were taught by him, as the truth(AC) is in Jesus, 22 to take off[g](AD) your former way of life,(AE) the old self(AF) that is corrupted by deceitful desires, 23 to be renewed[h] in the spirit(AG) of your minds, 24 and to put on[i](AH) the new self, the one created(AI) according to God’s likeness(AJ) in righteousness and purity of the truth.

25 Therefore, putting away(AK) lying, speak the truth, each one to his neighbor,[j](AL) because we are members of one another. 26 Be angry and do not sin.[k](AM) Don’t let the sun go down on your anger, 27 and don’t give the devil an opportunity. 28 Let the thief no longer steal. Instead, he is to do honest work with his own hands, so that he has something to share(AN) with anyone in need. 29 No foul language should come from your mouth, but only what is good for building up someone in need,[l] so that it gives grace to those who hear. 30 And don’t grieve God’s Holy Spirit.(AO) You were sealed by him[m] for the day of redemption.(AP) 31 Let all bitterness, anger and wrath, shouting and slander be removed from you, along with all malice. 32 And be kind(AQ) and compassionate(AR) to one another, forgiving(AS) one another, just as God also forgave you[n] in Christ.

Footnotes

  1. 4:4 Lit called in one hope
  2. 4:8 Ps 68:18
  3. 4:9 Other mss add first
  4. 4:9 Or the lower parts, namely, the earth
  5. 4:18 Or in them because
  6. 4:19 Lit with greediness
  7. 4:21–22 Or Jesus. This means: take off (as a command)
  8. 4:22–23 Or desires; renew (as a command)
  9. 4:23–24 Or minds; and put on (as a command)
  10. 4:25 Zch 8:16
  11. 4:26 Ps 4:4
  12. 4:29 Lit for the building up of the need
  13. 4:30 Or Spirit, by whom you were sealed
  14. 4:32 Other mss read us

Unity in the Body of Christ

I therefore, (A)a prisoner for the Lord, urge you to (B)walk in a manner worthy of (C)the calling to which you have been called, with all (D)humility and (E)gentleness, with (F)patience, (G)bearing with one another in love, eager to maintain the unity of the Spirit in (H)the bond of peace. There is (I)one body and (J)one Spirit—just as you were called to the one (K)hope that belongs to your call— (L)one Lord, (M)one faith, (N)one baptism, (O)one God and Father of all, (P)who is over all and through all and in all. But (Q)grace was given (R)to each one of us (S)according to the measure of Christ's gift. Therefore it says,

(T)“When he ascended on high (U)he led a host of captives,
    and he gave gifts to men.”[a]

((V)In saying, “He ascended,” what does it mean but that he had also descended into (W)the lower regions, the earth?[b] 10 He who descended is the one who also (X)ascended (Y)far above all the heavens, that he might (Z)fill all things.) 11 And (AA)he gave the (AB)apostles, the prophets, the (AC)evangelists, the (AD)shepherds[c] and teachers,[d] 12 (AE)to equip the saints for the work of ministry, for (AF)building up (AG)the body of Christ, 13 until we all attain to (AH)the unity of the faith and of the knowledge of the Son of God, (AI)to mature manhood,[e] to the measure of the stature of (AJ)the fullness of Christ, 14 so that we may no longer be children, (AK)tossed to and fro by the waves and carried about by every wind of doctrine, by human cunning, by craftiness in (AL)deceitful schemes. 15 Rather, (AM)speaking the truth in love, we are to (AN)grow up in every way into him who is (AO)the head, into Christ, 16 (AP)from whom the whole body, joined and held together by every joint with which it is equipped, (AQ)when each part is working properly, makes the body grow so that it builds itself up in love.

The New Life

17 Now this I say and (AR)testify in the Lord, (AS)that you must no longer walk as the Gentiles do, (AT)in the futility of their minds. 18 They (AU)are darkened in their understanding, (AV)alienated from the life of God because of the ignorance that is in them, due to (AW)their hardness of heart. 19 They (AX)have become callous and (AY)have given themselves up to sensuality, greedy to practice every kind of impurity. 20 But that is not the way you (AZ)learned Christ!— 21 assuming that (BA)you have heard about him and (BB)were taught in him, as the truth is in Jesus, 22 to (BC)put off (BD)your old self,[f] which belongs to your former manner of life and is corrupt through (BE)deceitful desires, 23 and (BF)to be renewed in the spirit of your minds, 24 and to put on (BG)the new self, (BH)created after the likeness of God in true righteousness and holiness.

25 Therefore, having put away falsehood, let each one of you (BI)speak the truth with his neighbor, for (BJ)we are members one of another. 26 (BK)Be angry and do not sin; do not let the sun go down on your anger, 27 and (BL)give no opportunity to the devil. 28 Let the thief no longer steal, but rather (BM)let him labor, (BN)doing honest work with his own hands, so (BO)that he may have something to share with anyone in need. 29 (BP)Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give (BQ)grace to those who hear. 30 And (BR)do not grieve the Holy Spirit of God, (BS)by whom you were sealed for the day of (BT)redemption. 31 (BU)Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. 32 (BV)Be kind to one another, tenderhearted, (BW)forgiving one another, as God in Christ forgave you.

Footnotes

  1. Ephesians 4:8 The Greek word anthropoi can refer to both men and women
  2. Ephesians 4:9 Or the lower parts of the earth?
  3. Ephesians 4:11 Or pastors
  4. Ephesians 4:11 Or the shepherd-teachers
  5. Ephesians 4:13 Greek to a full-grown man
  6. Ephesians 4:22 Greek man; also verse 24

Christ’s Gifts to the Church

I, a prisoner in the Lord, encourage you to live the kind of life which proves that God has called you. Be humble and gentle in every way. Be patient with each other and lovingly accept each other. Through the peace that ties you together, do your best to maintain the unity that the Spirit gives. There is one body and one Spirit. In the same way you were called to share one hope. There is one Lord, one faith, one baptism, one God and Father of all, who is over everything, through everything, and in everything.

God’s favor [a] has been given to each of us. It was measured out to us by Christ who gave it. That’s why the Scriptures say:

“When he went to the highest place,
he took captive those who had captured us
and gave gifts to people.”

Now what does it mean that he went up except that he also had gone down to the lowest parts of the earth? 10 The one who had gone down also went up above all the heavens so that he fills everything.

11 He also gave apostles, prophets, missionaries, as well as pastors and teachers as gifts ⌞to his church⌟. 12 Their purpose is to prepare God’s people to serve and to build up the body of Christ. 13 This is to continue until all of us are united in our faith and in our knowledge about God’s Son, until we become mature, until we measure up to Christ, who is the standard. 14 Then we will no longer be little children, tossed and carried about by all kinds of teachings that change like the wind. We will no longer be influenced by people who use cunning and clever strategies to lead us astray. 15 Instead, as we lovingly speak the truth, we will grow up completely in our relationship to Christ, who is the head. 16 He makes the whole body fit together and unites it through the support of every joint. As each and every part does its job, he makes the body grow so that it builds itself up in love.

Live as God’s People

17 So I tell you and encourage you in the Lord’s name not to live any longer like other people in the world. Their minds are set on worthless things. 18 They can’t understand because they are in the dark. They are excluded from the life that God approves of because of their ignorance and stubbornness. 19 Since they no longer have any sense of shame, they have become promiscuous. They practice every kind of sexual perversion with a constant desire for more.

20 But that is not what you learned from Christ’s teachings. 21 You have certainly heard his message and have been taught his ways. The truth is in Jesus. 22 You were taught to change the way you were living. The person you used to be will ruin you through desires that deceive you. 23 However, you were taught to have a new attitude. 24 You were also taught to become a new person created to be like God, with a life that truly has God’s approval and is holy.

25 So then, get rid of lies. Speak the truth to each other, because we are all members of the same body.

26 Be angry without sinning. Don’t go to bed angry. 27 Don’t give the devil any opportunity ⌞to work⌟.

28 Thieves must quit stealing and, instead, they must work hard. They should do something good with their hands so that they’ll have something to share with those in need.

29 Don’t say anything that would hurt ⌞another person⌟. Instead, speak only what is good so that you can give help wherever it is needed. That way, what you say will help those who hear you. 30 Don’t give God’s Holy Spirit any reason to be upset with you. He has put his seal on you for the day you will be set free ⌞from the world of sin⌟.

31 Get rid of your bitterness, hot tempers, anger, loud quarreling, cursing, and hatred. 32 Be kind to each other, sympathetic, forgiving each other as God has forgiven you through Christ.

Footnotes

  1. 4:7 Or “grace.”