for while (A)bodily training is of some value, godliness (B)is of value in every way, as (C)it holds promise for the present life and also for the life to come.

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For physical training is of some value, but godliness has value for all things,(A) holding promise for both the present life(B) and the life to come.(C)

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23 (No longer drink only water, but (A)use a little wine (B)for the sake of your stomach and your frequent ailments.)

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23 Stop drinking only water, and use a little wine(A) because of your stomach and your frequent illnesses.

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