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诗篇 40
Chinese New Version (Simplified)
诗篇 40
Chinese New Version (Simplified)
等候 神的必蒙怜爱(A)篇）
大卫的诗，交给诗班长。
40 我曾切切等候耶和华；
他转向我，听了我的呼求。
2 他把我从荒芜的坑里，
从泥沼中拉上来；
他使我的脚站在盘石上，
又使我的脚步稳定。
3 他使我口唱新歌，
赞美我们的 神；
许多人看见了，就必惧怕，
并且要倚靠耶和华。
4 那倚靠耶和华，
不转向高傲和偏向虚谎的人的，
这人是有福的。
5 耶和华我的 神啊！
你所行的奇事，并你向我们所怀的意念很多，
没有人可以和你相比；
如果我要述说陈明，
也多到不能胜数。
6 祭品和礼物不是你喜悦的。
你开通了我的耳朵；
燔祭和赎罪祭，不是你要求的。
7 那时我说：“看哪！我来了，
经卷上已经记载我的事；
8 我的 神啊！我乐意遵行你的旨意；
你的律法常在我的心里。”
9 我要在大会中传扬公义的福音；
我必不禁止我的嘴唇；
耶和华啊！这是你知道的。
10 我没有把你的公义隐藏在心里；
我已经述说了你的信实和救恩；
在大会中，我没有隐瞒你的慈爱和诚实。
11 耶和华啊！求你的怜悯不要向我止息；
愿你的慈爱和诚实常常保护我。
12 因有无数的祸患围绕着我；
我的罪孽追上了我，使我不能看见；
它们比我的头发还多，
以致我心惊胆战。
13 耶和华啊！求你开恩搭救我；
耶和华啊！求你快来帮助我。
14 愿那些寻找我，要毁灭我命的，
一同抱愧蒙羞；
愿那些喜悦我遭害的，
退后受辱。
15 愿那些对我说：“啊哈！啊哈！”的，
都因羞愧而惊惶。
16 愿所有寻求你的，
都因你欢喜快乐；
愿那些喜爱你救恩的，
常说：“要尊耶和华为大。”
17 至于我，我是困苦贫穷的；
主仍顾念我。
你是我的帮助，我的拯救；
我的 神啊！求你不要耽延。
Psalm 40
New International Version
Psalm 40
New International Version
Psalm 40[a](A)
For the director of music. Of David. A psalm.
1 I waited patiently(B) for the Lord;
he turned to me and heard my cry.(C)
2 He lifted me out of the slimy pit,(D)
out of the mud(E) and mire;(F)
he set my feet(G) on a rock(H)
and gave me a firm place to stand.
3 He put a new song(I) in my mouth,
a hymn of praise to our God.
Many will see and fear the Lord(J)
and put their trust(K) in him.
4 Blessed is the one(L)
who trusts in the Lord,(M)
who does not look to the proud,(N)
to those who turn aside to false gods.[b](O)
5 Many, Lord my God,
are the wonders(P) you have done,
the things you planned for us.
None can compare(Q) with you;
were I to speak and tell of your deeds,
they would be too many(R) to declare.
6 Sacrifice and offering you did not desire—(S)
but my ears you have opened[c]—(T)
burnt offerings(U) and sin offerings[d] you did not require.
7 Then I said, “Here I am, I have come—
it is written about me in the scroll.[e](V)
8 I desire to do your will,(W) my God;(X)
your law is within my heart.”(Y)
9 I proclaim your saving acts(Z) in the great assembly;(AA)
I do not seal my lips, Lord,
as you know.(AB)
10 I do not hide your righteousness in my heart;
I speak of your faithfulness(AC) and your saving help.
I do not conceal your love and your faithfulness
from the great assembly.(AD)
11 Do not withhold your mercy(AE) from me, Lord;
may your love(AF) and faithfulness(AG) always protect(AH) me.
12 For troubles(AI) without number surround me;
my sins have overtaken me, and I cannot see.(AJ)
They are more than the hairs of my head,(AK)
and my heart fails(AL) within me.
13 Be pleased to save me, Lord;
come quickly, Lord, to help me.(AM)
14 May all who want to take my life(AN)
be put to shame and confusion;(AO)
may all who desire my ruin(AP)
be turned back in disgrace.
15 May those who say to me, “Aha! Aha!”(AQ)
be appalled at their own shame.
16 But may all who seek you(AR)
rejoice and be glad(AS) in you;
may those who long for your saving help always say,
“The Lord is great!”(AT)
Footnotes
- Psalm 40:1 In Hebrew texts 40:1-17 is numbered 40:2-18.
- Psalm 40:4 Or to lies
- Psalm 40:6 Hebrew; some Septuagint manuscripts but a body you have prepared for me
- Psalm 40:6 Or purification offerings
- Psalm 40:7 Or come / with the scroll written for me
Psalm 40
New Catholic Bible
Psalm 40
New Catholic Bible
Psalm 40[a]
Thanksgiving and Prayer for Help
1 For the director.[b] A psalm of David.
2 [c]I waited patiently for the Lord;
then he stooped down and heard my cry.
3 He raised me up from the desolate pit,
out of the mire of the swamp;
he set my feet upon a rock,
giving me a firm footing.
4 He put a new song[d] in my mouth,
a hymn of praise to our God.
Many will look on and be awestruck,
and they will place their trust in the Lord.
5 Blessed[e] is the man
who places his trust in the Lord,
who does not follow the arrogant
or those who go astray after falsehoods.
6 How innumerable, O Lord, my God,
are the wonders you have worked;
no one can compare with you
in the plans you have made for us.
I would proclaim them and recount them,
but there are far too many to enumerate.
7 [f]Sacrifice and offering you did not desire,
but you have made my ears receptive.[g]
Burnt offerings and sin offerings
you did not demand.
8 [h]Then I said, “Behold I come;
it is written of me in the scroll of the book.
9 To do your will, O God, is my delight;
your law is in my heart.”[i]
10 I have proclaimed your righteousness in the great assembly;
I did not seal my lips,
as you well know, O Lord.
11 I have not concealed your righteousness within the depths of my heart;
I have spoken of your faithfulness and salvation.
I have not concealed your kindness and your truth
in the great assembly.
12 O Lord, do not withhold your mercy from me;
may your kindness[j] and your truth keep me safe forever.
13 I am surrounded by evils without number;
my sins have so engulfed me that I cannot see.
They outnumber the hairs on my head,
and my heart sinks within me.[k]
14 [l]Be pleased, O Lord, to rescue me
O Lord, come quickly to my aid.
15 [m]May all those who seek to take my life
endure shame and confusion.
May all those who desire my ruin
be turned back and humiliated.
16 May those who cry out to me, “Aha, aha!”[n]
be overcome with shame and dismay.
17 But may all who seek you
rejoice in you and be jubilant.
May those who love your salvation
cry out forever, “The Lord be magnified.”
18 Even though I am poor and needy,[o]
the Lord keeps me in his thoughts.
You are my help and my deliverer;
O my God, do not delay.
Footnotes
- Psalm 40:1 This psalm, one of the most engaging of the entire Psalter, is divided into two parts. The first (vv. 2-13) is a thanksgiving reminiscent of Jeremiah (Jer 7:22; 17:7; 31:33). The second (vv. 14-18) is a lament that appears also as Ps 70.
Every Christian (and the whole Church) can naturally recite this beautiful psalm in his or her own right as one really (though not yet completely) saved. - Psalm 40:1 For the director: these words are thought to be a musical or liturgical notation.
- Psalm 40:2 The psalmist expresses a great hope in the Lord. No one knows God’s goodness better than one who has experienced abandonment. Purified by trial, the psalmist welcomes God into the depths of his being, his life becomes a kind of inner offering, the only true sacrifice, and he joyfully bears witness to the Lord’s righteousness, love, and truth. In reading this psalm, we get the impression of entering into the confidence of Christ himself, of divining his inner attitude toward the course of his action and above all toward his Passion. A few Greek translations have accentuated this resemblance even more; thus, the Letter to the Hebrews cites this psalm to make us understand the profound decision of Christ (Heb 10:5-10).
The best praise of God and the best sacrifice are the gift of one’s heart and life. The Prophets often opposed ritual formalism and replaced it with the true religion that is internal (Isa 1:11; Jer 6:20; 31:33; Am 5:22; Hos 6:6). It is this experience to which the songs of the Suffering Servant bear witness (Isa 50:5; 53:10), which was also the experience of Christ. - Psalm 40:4 New song: see note on Ps 33:3. Many will look on: see note on Ps 9:2.
- Psalm 40:5 Blessed: see note on Ps 1:1.
- Psalm 40:7 These verses are applied to Christ by Heb 10:5-10.
- Psalm 40:7 Obedience is better than sacrifice (see Pss 50:7-15; 51:18f; 69:32f; 1 Sam 15:22; Isa 1:10-20; Jer 7:22; Hos 6:6; Am 5:22-25; Mic 6:6-8; Acts 7:42f). But you have made my ears receptive: a variant reading from the Greek versions has: “but a body you have prepared for me,” which was interpreted in a Messianic sense and applied to Christ (see Heb 10:5ff).
- Psalm 40:8 The psalmist presents himself to the Lord, submitting himself to whatever his Master may require (Heb 10:9). He presents himself as an offering to the Lord (see Rom 12:1f). It is written of me in the scroll: the scroll is the Torah or the Mosaic Law, transcribed on parchment scrolls. The alternative Greek reading is “with the scroll written for me,” which suggests a Messianic sense.
- Psalm 40:9 Heart: see note on Ps 4:8.
- Psalm 40:12 Kindness: see note on Ps 6:5.
- Psalm 40:13 Hyperbolic statements expressing the intense nature of the sinner’s sufferings (see Pss 6:8; 38:4f, 11; 69:5), which serve as a transition to the second part of the psalm.
- Psalm 40:14 Distress can remind a person of his attachment to sin. Is there any reason why people should vilify the person who acknowledges his faults? Realizing his attraction toward evil, the psalmist cries out to God, and the poor man rediscovers the joyous assurance that God thinks about him.
- Psalm 40:15 See notes on Pss 5:11; 35.
- Psalm 40:16 Aha, aha!: the mocking words of the psalmist’s adversaries.
- Psalm 40:18 Poor and needy: see note on Ps 34:7. My help and my deliverer: the salvation promised to the faithful (see Isa 25:9), first conceived as natural with reference to the Exodus or the return from the Exile, was later conceived as spiritual without restriction of space or time (see, e.g., Pss 18:1; 19:15).
Psalm 40
New American Bible (Revised Edition)
Psalm 40
New American Bible (Revised Edition)
Psalm 40[a]
Gratitude and Prayer for Help
1 For the leader. A psalm of David.
A
2 Surely, I wait for the Lord;
who bends down to me and hears my cry,(A)
3 Draws me up from the pit of destruction,
out of the muddy clay,(B)
Sets my feet upon rock,
steadies my steps,
4 And puts a new song[b] in my mouth,(C)
a hymn to our God.
Many shall look on in fear
and they shall trust in the Lord.
5 Blessed the man who sets
his security in the Lord,
who turns not to the arrogant
or to those who stray after falsehood.(D)
6 You, yes you, O Lord, my God,
have done many wondrous deeds!
And in your plans for us
there is none to equal you.(E)
Should I wish to declare or tell them,
too many are they to recount.(F)
7 [c]Sacrifice and offering you do not want;(G)
you opened my ears.
Holocaust and sin-offering you do not request;
8 so I said, “See; I come
with an inscribed scroll written upon me.
9 I delight to do your will, my God;
your law is in my inner being!”(H)
10 When I sing of your righteousness
in a great assembly,
See, I do not restrain my lips;
as you, Lord, know.(I)
11 I do not conceal your righteousness
within my heart;
I speak of your loyalty and your salvation.
I do not hide your mercy or faithfulness from a great assembly.
12 Lord, may you not withhold
your compassion from me;
May your mercy and your faithfulness
continually protect me.(J)
B
13 But evils surround me
until they cannot be counted.
My sins overtake me,
so that I can no longer see.
They are more numerous than the hairs of my head;
my courage fails me.(K)
14 Lord, graciously rescue me!(L)
Come quickly to help me, Lord!
15 May those who seek to destroy my life
be shamed and confounded.
Turn back in disgrace
those who desire my ruin.(M)
16 Let those who say to me “Aha!”(N)
Be made desolate on account of their shame.
17 While those who seek you
rejoice and be glad in you.
May those who long for your salvation
always say, “The Lord is great.”(O)
18 Though I am afflicted and poor,
my Lord keeps me in mind.
You are my help and deliverer;
my God, do not delay!
Footnotes
- Psalm 40 A thanksgiving (Ps 40:2–13) has been combined with a lament (Ps 40:14–17) that appears also in Ps 70. The psalmist describes the rescue in spatial terms—being raised up from the swampy underworld to firm earth where one can praise God (Ps 40:2–4). All who trust God will experience like protection (Ps 40:5–6)! The Psalm stipulates the precise mode of thanksgiving: not animal sacrifice but open and enthusiastic proclamation of the salvation just experienced (Ps 40:7–11). A prayer for protection concludes (Ps 40:12–17).
- 40:4 A new song: a song in response to the new action of God (cf. Ps 33:3; 96:1; 144:9; 149:1; Is 42:10). Giving thanks is not purely a human response but is itself a divine gift.
- 40:7–9 Obedience is better than sacrifice (cf. 1 Sm 15:22; Is 1:10–20; Hos 6:6; Am 5:22–25; Mi 6:6–8; Acts 7:42–43 [quoting Am 5:25–26]). Hb 10:5–9 quotes the somewhat different Greek version and interprets it as Christ’s self-oblation.
Chinese New Version (Simplified) (CNVS)
Chinese New Version (CNV). Copyright © 1976, 1992, 1999, 2001, 2005 by Worldwide Bible Society.
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.
New American Bible (Revised Edition) (NABRE)
Scripture texts, prefaces, introductions, footnotes and cross references used in this work are taken from the New American Bible, revised edition © 2010, 1991, 1986, 1970 Confraternity of Christian Doctrine, Inc., Washington, DC All Rights Reserved. No part of this work may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.