诗篇 31
Revised Chinese Union Version (Simplified Script) Shen Edition
大卫的诗。交给圣咏团长。
信靠 神的祈祷
31 耶和华啊,我投靠你,
    求你使我永不羞愧,
    凭你的公义搭救我!
2 求你侧耳听我,
    快快救我!
    求你作我坚固的磐石,
    拯救我的保障!
3 你真是我的岩石、我的山寨,
    求你为你名的缘故引导我,指教我。
4 求你救我脱离人为我暗设的网罗,
    因为你是我的保障。
5 我将我的灵交在你手里;
    耶和华—信实的 神啊,你救赎了我。
9 耶和华啊,求你怜悯我,
    因为我在急难之中;
    我的眼睛因忧愁而昏花,
    我的身心也已耗尽。
10 我的生命为愁苦所消耗,
    我的年岁为叹息所荒废;
    我的力量因我的罪孽[c]衰败,
    我的骨头也枯干。
11 我因所有的敌人成了羞辱,
    在我邻舍跟前更加羞辱;
    那认识我的都惧怕我,
    在街上看见我的都躲避我。
12 我被遗忘,如同死人,无人记念;
    我好像破碎的器皿。
13 我听见许多人的毁谤,
    四围尽是惊吓;
    他们一同商议攻击我,
    图谋害我的性命。
14 耶和华啊,我仍要倚靠你;
    我说:“你是我的 神。”
15 我终生的事在你手中,
    求你救我脱离仇敌的手和那些迫害我的人。
16 求你使你的脸向仆人发光,
    凭你的慈爱拯救我。
17 耶和华啊,求你叫我不致羞愧,
    因为我曾呼求你;
    求你使恶人羞愧,
    使他们在阴间缄默无声。
18 那撒谎的人逞骄傲轻慢,
    出狂妄的话攻击义人,
    愿他的嘴哑而无言。
19 在世人眼前,
    你为敬畏你的人所积存的,
    为投靠你的人所施行的,
    是何等大的恩惠啊!
20 你必将他们藏在你面前的隐密处,
    免得遭人暗算;
    你要隐藏他们在棚子里,
    免受口舌的争闹。
21 耶和华是应当称颂的,
    因为我在围城里,他向我施展奇妙的慈爱。
22 至于我,我曾惊惶地说:
    “我从你眼前被隔绝。”
    然而,我呼求你的时候,
    你仍听我恳求的声音。
23 耶和华的圣民哪,你们都要爱他!
    耶和华保护诚实可靠的人,
    却加倍报应行事骄傲的人。
24 凡仰望耶和华的人,
    你们都要壮胆,坚固你们的心!
Psalm 31
New King James Version
The Lord a Fortress in Adversity
To the Chief Musician. A Psalm of David.
31 In (A)You, O Lord, I [a]put my trust;
Let me never be ashamed;
Deliver me in Your righteousness.
2 (B)Bow down Your ear to me,
Deliver me speedily;
Be my rock of [b]refuge,
A [c]fortress of defense to save me.
3 (C)For You are my rock and my fortress;
Therefore, (D)for Your name’s sake,
Lead me and guide me.
4 Pull me out of the net which they have secretly laid for me,
For You are my strength.
5 (E)Into Your hand I commit my spirit;
You have redeemed me, O Lord God of (F)truth.
6 I have hated those (G)who regard useless idols;
But I trust in the Lord.
7 I will be glad and rejoice in Your mercy,
For You have considered my trouble;
You have (H)known my soul in [d]adversities,
8 And have not (I)shut[e] me up into the hand of the enemy;
(J)You have set my feet in a wide place.
9 Have mercy on me, O Lord, for I am in trouble;
(K)My eye wastes away with grief,
Yes, my soul and my [f]body!
10 For my life is spent with grief,
And my years with sighing;
My strength fails because of my iniquity,
And my bones waste away.
11 (L)I am a [g]reproach among all my enemies,
But (M)especially among my neighbors,
And am repulsive to my acquaintances;
(N)Those who see me outside flee from me.
12 (O)I am forgotten like a dead man, out of mind;
I am like a [h]broken vessel.
13 (P)For I hear the slander of many;
(Q)Fear is on every side;
While they (R)take counsel together against me,
They scheme to take away my life.
14 But as for me, I trust in You, O Lord;
I say, “You are my God.”
15 My times are in Your (S)hand;
Deliver me from the hand of my enemies,
And from those who persecute me.
16 (T)Make Your face shine upon Your servant;
Save me for Your mercies’ sake.
17 (U)Do not let me be ashamed, O Lord, for I have called upon You;
Let the wicked be ashamed;
(V)Let them be silent in the grave.
18 (W)Let the lying lips be put to silence,
Which (X)speak insolent things proudly and contemptuously against the righteous.
19 (Y)Oh, how great is Your goodness,
Which You have laid up for those who fear You,
Which You have prepared for those who trust in You
In the presence of the sons of men!
20 (Z)You shall hide them in the secret place of Your presence
From the plots of man;
(AA)You shall keep them secretly in a [i]pavilion
From the strife of tongues.
21 Blessed be the Lord,
For (AB)He has shown me His marvelous kindness in a [j]strong city!
22 For I said in my haste,
“I am cut off from before Your eyes”;
Nevertheless You heard the voice of my supplications
When I cried out to You.
23 Oh, love the Lord, all you His saints!
For the Lord preserves the faithful,
And fully repays the proud person.
24 (AC)Be of good courage,
And He shall strengthen your heart,
All you who hope in the Lord.
Footnotes
- Psalm 31:1 have taken refuge
- Psalm 31:2 strength
- Psalm 31:2 Lit. house of fortresses
- Psalm 31:7 troubles
- Psalm 31:8 given me over
- Psalm 31:9 Lit. belly
- Psalm 31:11 despised thing
- Psalm 31:12 Lit. perishing
- Psalm 31:20 shelter
- Psalm 31:21 fortified
Psalm 31
King James Version
31 In thee, O Lord, do I put my trust; let me never be ashamed: deliver me in thy righteousness.
2 Bow down thine ear to me; deliver me speedily: be thou my strong rock, for an house of defence to save me.
3 For thou art my rock and my fortress; therefore for thy name's sake lead me, and guide me.
4 Pull me out of the net that they have laid privily for me: for thou art my strength.
5 Into thine hand I commit my spirit: thou hast redeemed me, O Lord God of truth.
6 I have hated them that regard lying vanities: but I trust in the Lord.
7 I will be glad and rejoice in thy mercy: for thou hast considered my trouble; thou hast known my soul in adversities;
8 And hast not shut me up into the hand of the enemy: thou hast set my feet in a large room.
9 Have mercy upon me, O Lord, for I am in trouble: mine eye is consumed with grief, yea, my soul and my belly.
10 For my life is spent with grief, and my years with sighing: my strength faileth because of mine iniquity, and my bones are consumed.
11 I was a reproach among all mine enemies, but especially among my neighbours, and a fear to mine acquaintance: they that did see me without fled from me.
12 I am forgotten as a dead man out of mind: I am like a broken vessel.
13 For I have heard the slander of many: fear was on every side: while they took counsel together against me, they devised to take away my life.
14 But I trusted in thee, O Lord: I said, Thou art my God.
15 My times are in thy hand: deliver me from the hand of mine enemies, and from them that persecute me.
16 Make thy face to shine upon thy servant: save me for thy mercies' sake.
17 Let me not be ashamed, O Lord; for I have called upon thee: let the wicked be ashamed, and let them be silent in the grave.
18 Let the lying lips be put to silence; which speak grievous things proudly and contemptuously against the righteous.
19 Oh how great is thy goodness, which thou hast laid up for them that fear thee; which thou hast wrought for them that trust in thee before the sons of men!
20 Thou shalt hide them in the secret of thy presence from the pride of man: thou shalt keep them secretly in a pavilion from the strife of tongues.
21 Blessed be the Lord: for he hath shewed me his marvellous kindness in a strong city.
22 For I said in my haste, I am cut off from before thine eyes: nevertheless thou heardest the voice of my supplications when I cried unto thee.
23 O love the Lord, all ye his saints: for the Lord preserveth the faithful, and plentifully rewardeth the proud doer.
24 Be of good courage, and he shall strengthen your heart, all ye that hope in the Lord.
Psalm 31
English Standard Version
Into Your Hand I Commit My Spirit
To the choirmaster. A Psalm of David.
31 (A)In you, O Lord, do I (B)take refuge;
    (C)let me never be put to shame;
    in your (D)righteousness deliver me!
2 Incline your ear to me;
    rescue me speedily!
Be (E)a rock of (F)refuge for me,
    a strong fortress to save me!
3 For you are my rock and my fortress;
    and for your (G)name's sake you lead me and guide me;
4 you (H)take me out of (I)the net they have hidden for me,
    for you are my (J)refuge.
5 (K)Into your hand I commit my spirit;
    you have redeemed me, O Lord, (L)faithful God.
6 I (M)hate[a] those who pay (N)regard to worthless (O)idols,
    but I trust in the Lord.
7 I will rejoice and be glad in your steadfast love,
    because you have seen my affliction;
    you have (P)known the distress of my soul,
8 and you have not (Q)delivered me into the hand of the enemy;
    you have set my feet in (R)a broad place.
9 Be gracious to me, O Lord, for I am (S)in distress;
    (T)my eye is wasted from grief;
    my soul and my body also.
10 For my life is spent with sorrow,
    and my years with sighing;
my strength fails because of my iniquity,
    and (U)my bones waste away.
11 Because of all my adversaries I have become (V)a reproach,
    especially to my (W)neighbors,
and an object of dread to my acquaintances;
    those who see me in the street (X)flee from me.
12 I have been (Y)forgotten like one who is dead;
    I have become like (Z)a broken vessel.
13 For I (AA)hear the whispering of many—
    terror on every side!—
(AB)as they scheme together against me,
    as they plot to take my life.
14 But I (AC)trust in you, O Lord;
    I say, “You are my God.”
15 My (AD)times are in your hand;
    (AE)rescue me from the hand of my enemies and from my persecutors!
16 (AF)Make your face shine on your servant;
    save me in your steadfast love!
17 O Lord, (AG)let me not be put to shame,
    for I call upon you;
let the wicked be put to shame;
    let them go (AH)silently to Sheol.
18 Let the lying lips be mute,
    which (AI)speak (AJ)insolently against the righteous
    in pride and contempt.
19 Oh, how abundant is your goodness,
    which you have stored up for those who fear you
and worked for those who take refuge in you,
    (AK)in the sight of the children of mankind!
20 In (AL)the cover of your presence you hide them
    from the plots of men;
you (AM)store them in your shelter
    from the strife of tongues.
21 Blessed be the Lord,
    for he has wondrously (AN)shown his steadfast love to me
    when I was in (AO)a besieged city.
22 I had said in my (AP)alarm,[b]
    “I am (AQ)cut off from (AR)your sight.”
But you heard the voice of my pleas for mercy
    when I cried to you for help.
23 Love the Lord, all you his (AS)saints!
    The Lord preserves the faithful
    but abundantly (AT)repays the one who acts in pride.
24 (AU)Be strong, and let your heart take courage,
    all you who wait for the Lord!
Footnotes
- Psalm 31:6 Masoretic Text; one Hebrew manuscript, Septuagint, Syriac, Jerome You hate
- Psalm 31:22 Or in my haste
Psalm 31
New International Version
Psalm 31[a](A)
For the director of music. A psalm of David.
1 In you, Lord, I have taken refuge;(B)
    let me never be put to shame;
    deliver me in your righteousness.(C)
2 Turn your ear to me,(D)
    come quickly to my rescue;(E)
be my rock of refuge,(F)
    a strong fortress to save me.
3 Since you are my rock and my fortress,(G)
    for the sake of your name(H) lead and guide me.
4 Keep me free from the trap(I) that is set for me,
    for you are my refuge.(J)
5 Into your hands I commit my spirit;(K)
    deliver me, Lord, my faithful God.(L)
6 I hate those who cling to worthless idols;(M)
    as for me, I trust in the Lord.(N)
7 I will be glad and rejoice in your love,
    for you saw my affliction(O)
    and knew the anguish(P) of my soul.
8 You have not given me into the hands(Q) of the enemy
    but have set my feet in a spacious place.(R)
9 Be merciful to me, Lord, for I am in distress;(S)
    my eyes grow weak with sorrow,(T)
    my soul and body(U) with grief.
10 My life is consumed by anguish(V)
    and my years by groaning;(W)
my strength fails(X) because of my affliction,[b](Y)
    and my bones grow weak.(Z)
11 Because of all my enemies,(AA)
    I am the utter contempt(AB) of my neighbors(AC)
and an object of dread to my closest friends—
    those who see me on the street flee from me.
12 I am forgotten as though I were dead;(AD)
    I have become like broken pottery.
13 For I hear many whispering,(AE)
    “Terror on every side!”(AF)
They conspire against me(AG)
    and plot to take my life.(AH)
14 But I trust(AI) in you, Lord;
    I say, “You are my God.”
15 My times(AJ) are in your hands;
    deliver me from the hands of my enemies,
    from those who pursue me.
16 Let your face shine(AK) on your servant;
    save me in your unfailing love.(AL)
17 Let me not be put to shame,(AM) Lord,
    for I have cried out to you;
but let the wicked be put to shame
    and be silent(AN) in the realm of the dead.
18 Let their lying lips(AO) be silenced,
    for with pride and contempt
    they speak arrogantly(AP) against the righteous.
19 How abundant are the good things(AQ)
    that you have stored up for those who fear you,
that you bestow in the sight of all,(AR)
    on those who take refuge(AS) in you.
20 In the shelter(AT) of your presence you hide(AU) them
    from all human intrigues;(AV)
you keep them safe in your dwelling
    from accusing tongues.
Footnotes
- Psalm 31:1 In Hebrew texts 31:1-24 is numbered 31:2-25.
- Psalm 31:10 Or guilt
和合本修訂版經文 © 2006, 2010, 2017 香港聖經公會。蒙允許使用。 Scripture Text of Revised Chinese Union Version © 2006, 2010, 2017 Hong Kong Bible Society. www.hkbs.org.hk/en/ Used by permission.
Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.
The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025.
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.


