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Oni wyddoch chwi, frodyr, (canys wrth y rhai sydd yn gwybod y ddeddf yr wyf yn dywedyd,) fod y ddeddf yn arglwyddiaethu ar ddyn tra fyddo efe byw? Canys y wraig y mae iddi ŵr, sydd yn rhwym wrth y ddeddf i’r gŵr, tra fyddo efe byw: ond o bydd marw y gŵr, hi a ryddhawyd oddi wrth ddeddf y gŵr. Ac felly, os a’r gŵr yn fyw, y bydd hi yn eiddo gŵr arall, hi a elwir yn odinebus: eithr os marw fydd ei gŵr hi, y mae hi yn rhydd oddi wrth y ddeddf; fel nad yw hi odinebus, er bod yn eiddo gŵr arall. Ac felly chwithau, fy mrodyr, ydych wedi meirw i’r ddeddf trwy gorff Crist; fel y byddech eiddo un arall, sef eiddo’r hwn a gyfodwyd o feirw, fel y dygem ffrwyth i Dduw. Canys pan oeddem yn y cnawd, gwyniau pechodau, y rhai oedd trwy’r ddeddf, oedd yn gweithio yn ein haelodau ni, i ddwyn ffrwyth i farwolaeth. Eithr yn awr y rhyddhawyd ni oddi wrth y ddeddf, wedi ein meirw i’r peth y’n hatelid; fel y gwasanaethem mewn newydd‐deb ysbryd, ac nid yn hender y llythyren. Beth wrth hynny a ddywedwn ni? Ai pechod yw’r ddeddf? Na ato Duw. Eithr nid adnabûm i bechod, ond wrth y ddeddf: canys nid adnabuaswn i drachwant, oni bai ddywedyd o’r ddeddf, Na thrachwanta. Eithr pechod, wedi cymryd achlysur trwy’r gorchymyn, a weithiodd ynof fi bob trachwant. Canys heb y ddeddf marw oedd pechod. Eithr yr oeddwn i gynt yn fyw heb y ddeddf: ond pan ddaeth y gorchymyn, yr adfywiodd pechod, a minnau a fûm farw. 10 A’r gorchymyn, yr hwn ydoedd i fywyd, hwnnw a gaed i mi i farwolaeth. 11 Canys pechod, wedi cymryd achlysur trwy’r gorchymyn, a’m twyllodd i; a thrwy hwnnw a’m lladdodd. 12 Felly yn wir y mae’r ddeddf yn sanctaidd; a’r gorchymyn yn sanctaidd, ac yn gyfiawn, ac yn dda. 13 Gan hynny a wnaethpwyd y peth oedd dda, yn farwolaeth i mi? Na ato Duw. Eithr pechod, fel yr ymddangosai yn bechod, gan weithio marwolaeth ynof fi trwy’r hyn sydd dda: fel y byddai pechod trwy’r gorchymyn yn dra phechadurus. 14 Canys ni a wyddom fod y ddeddf yn ysbrydol: eithr myfi sydd gnawdol, wedi fy ngwerthu dan bechod. 15 Canys yr hyn yr wyf yn ei wneuthur, nid yw fodlon gennyf: canys nid y peth yr wyf yn ei ewyllysio, hynny yr wyf yn ei wneuthur; eithr y peth sydd gas gennyf, hyn yr ydwyf yn ei wneuthur. 16 Ac os y peth nid wyf yn ei ewyllysio, hynny yr wyf yn ei wneuthur, yr wyf fi yn cydsynio â’r ddeddf mai da ydyw. 17 Felly yr awron nid myfi sydd mwy yn gwneuthur hynny, eithr y pechod yr hwn sydd yn trigo ynof fi. 18 Canys mi a wn nad oes ynof fi (hynny yw, yn fy nghnawd i,) ddim da yn trigo: oblegid yr ewyllysio sydd barod gennyf; eithr cwblhau’r hyn sydd dda, nid wyf yn medru arno. 19 Canys nid wyf yn gwneuthur y peth da yr wyf yn ei ewyllysio; ond y drwg yr hwn nid wyf yn ei ewyllysio, hynny yr wyf yn ei wneuthur. 20 Ac os ydwyf fi yn gwneuthur y peth nid wyf yn ei ewyllysio, nid myfi mwyach sydd yn ei wneuthur, ond y pechod sydd yn trigo ynof fi. 21 Yr ydwyf fi gan hynny yn cael deddf, a mi yn ewyllysio gwneuthur da, fod drwg yn bresennol gyda mi. 22 Canys ymhyfrydu yr wyf yng nghyfraith Duw, yn ôl y dyn oddi mewn: 23 Eithr yr wyf yn gweled deddf arall yn fy aelodau, yn gwrthryfela yn erbyn deddf fy meddwl, ac yn fy nghaethiwo i ddeddf pechod, yr hon sydd yn fy aelodau. 24 Ys truan o ddyn wyf fi! pwy a’m gwared i oddi wrth gorff y farwolaeth hon? 25 Yr wyf fi yn diolch i Dduw, trwy Iesu Grist ein Harglwydd. Felly gan hynny, yr wyf fi fy hun â’r meddwl yn gwasanaethu cyfraith Duw; ond â’r cnawd, cyfraith pechod.

Released From the Law, Bound to Christ

Do you not know, brothers and sisters(A)—for I am speaking to those who know the law—that the law has authority over someone only as long as that person lives? For example, by law a married woman is bound to her husband as long as he is alive, but if her husband dies, she is released from the law that binds her to him.(B) So then, if she has sexual relations with another man while her husband is still alive, she is called an adulteress.(C) But if her husband dies, she is released from that law and is not an adulteress if she marries another man.

So, my brothers and sisters, you also died to the law(D) through the body of Christ,(E) that you might belong to another,(F) to him who was raised from the dead, in order that we might bear fruit for God. For when we were in the realm of the flesh,[a](G) the sinful passions aroused by the law(H) were at work in us,(I) so that we bore fruit for death.(J) But now, by dying to what once bound us, we have been released from the law(K) so that we serve in the new way of the Spirit, and not in the old way of the written code.(L)

The Law and Sin

What shall we say, then?(M) Is the law sinful? Certainly not!(N) Nevertheless, I would not have known what sin was had it not been for the law.(O) For I would not have known what coveting really was if the law had not said, “You shall not covet.”[b](P) But sin, seizing the opportunity afforded by the commandment,(Q) produced in me every kind of coveting. For apart from the law, sin was dead.(R) Once I was alive apart from the law; but when the commandment came, sin sprang to life and I died. 10 I found that the very commandment that was intended to bring life(S) actually brought death. 11 For sin, seizing the opportunity afforded by the commandment,(T) deceived me,(U) and through the commandment put me to death. 12 So then, the law is holy, and the commandment is holy, righteous and good.(V)

13 Did that which is good, then, become death to me? By no means! Nevertheless, in order that sin might be recognized as sin, it used what is good(W) to bring about my death,(X) so that through the commandment sin might become utterly sinful.

14 We know that the law is spiritual; but I am unspiritual,(Y) sold(Z) as a slave to sin.(AA) 15 I do not understand what I do. For what I want to do I do not do, but what I hate I do.(AB) 16 And if I do what I do not want to do, I agree that the law is good.(AC) 17 As it is, it is no longer I myself who do it, but it is sin living in me.(AD) 18 For I know that good itself does not dwell in me, that is, in my sinful nature.[c](AE) For I have the desire to do what is good, but I cannot carry it out. 19 For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing.(AF) 20 Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.(AG)

21 So I find this law at work:(AH) Although I want to do good, evil is right there with me. 22 For in my inner being(AI) I delight in God’s law;(AJ) 23 but I see another law at work in me, waging war(AK) against the law of my mind and making me a prisoner of the law of sin(AL) at work within me. 24 What a wretched man I am! Who will rescue me from this body that is subject to death?(AM) 25 Thanks be to God, who delivers me through Jesus Christ our Lord!(AN)

So then, I myself in my mind am a slave to God’s law,(AO) but in my sinful nature[d] a slave to the law of sin.(AP)

Footnotes

  1. Romans 7:5 In contexts like this, the Greek word for flesh (sarx) refers to the sinful state of human beings, often presented as a power in opposition to the Spirit.
  2. Romans 7:7 Exodus 20:17; Deut. 5:21
  3. Romans 7:18 Or my flesh
  4. Romans 7:25 Or in the flesh

Do you not know, brethren—for I am speaking to men who are acquainted with the Law—that legal claims have power over a person only for as long as he is alive?

For [instance] a married woman is bound by law to her husband as long as he lives; but if her husband dies, she is loosed and discharged from the law concerning her husband.

Accordingly, she will be held an adulteress if she unites herself to another man while her husband lives. But if her husband dies, the marriage law no longer is binding on her [she is free from that law]; and if she unites herself to another man, she is not an adulteress.

Likewise, my brethren, you have undergone death as to the Law through the [crucified] body of Christ, so that now you may belong to Another, to Him Who was raised from the dead in order that we may bear fruit for God.

When we were living in the flesh (mere physical lives), the sinful passions that were awakened and aroused up by [what] the Law [makes sin] were constantly operating in our natural powers (in our bodily organs, [a]in the sensitive appetites and wills of the flesh), so that we bore fruit for death.

But now we are discharged from the Law and have terminated all intercourse with it, having died to what once restrained and held us captive. So now we serve not under [obedience to] the old code of written regulations, but [under obedience to the promptings] of the Spirit in newness [of life].

What then do we conclude? Is the Law identical with sin? Certainly not! Nevertheless, if it had not been for the Law, I should not have recognized sin or have known its meaning. [For instance] I would not have known about covetousness [would have had no consciousness of sin or sense of guilt] if the Law had not [repeatedly] said, You shall not covet and have an evil desire [for one thing and another].(A)

But sin, finding opportunity in the commandment [to express itself], got a hold on me and aroused and stimulated all kinds of forbidden desires (lust, covetousness). For without the Law sin is dead [the sense of it is inactive and a lifeless thing].

Once I was alive, but quite apart from and unconscious of the Law. But when the commandment came, sin lived again and I died (was sentenced by the Law to death).(B)

10 And the very legal ordinance which was designed and intended to bring life actually proved [to mean to me] death.(C)

11 For sin, seizing the opportunity and getting a hold on me [by taking its incentive] from the commandment, beguiled and entrapped and cheated me, and using it [as a weapon], killed me.

12 The Law therefore is holy, and [each] commandment is holy and just and good.

13 Did that which is good then prove fatal [bringing death] to me? Certainly not! It was sin, working death in me by using this good thing [as a weapon], in order that through the commandment sin might be shown up clearly to be sin, that the extreme malignity and immeasurable sinfulness of sin might plainly appear.

14 We know that the Law is spiritual; but I am a creature of the flesh [carnal, unspiritual], having been sold into slavery under [the control of] sin.

15 For I do not understand my own actions [I am baffled, bewildered]. I do not practice or accomplish what I wish, but I do the very thing that I loathe [[b]which my moral instinct condemns].

16 Now if I do [habitually] what is contrary to my desire, [that means that] I acknowledge and agree that the Law is good (morally excellent) and that I take sides with it.

17 However, it is no longer I who do the deed, but the sin [principle] which is at home in me and has possession of me.

18 For I know that nothing good dwells within me, that is, in my flesh. I can will what is right, but I cannot perform it. [I have the intention and urge to do what is right, but no power to carry it out.]

19 For I fail to practice the good deeds I desire to do, but the evil deeds that I do not desire to do are what I am [ever] doing.

20 Now if I do what I do not desire to do, it is no longer I doing it [it is not myself that acts], but the sin [principle] which dwells within me [[c]fixed and operating in my soul].

21 So I find it to be a law (rule of action of my being) that when I want to do what is right and good, evil is ever present with me and I am subject to its insistent demands.

22 For I endorse and delight in the Law of God in my inmost self [with my new nature].(D)

23 But I discern in my bodily members [[d]in the sensitive appetites and wills of the flesh] a different law (rule of action) at war against the law of my mind (my reason) and making me a prisoner to the law of sin that dwells in my bodily organs [[e]in the sensitive appetites and wills of the flesh].

24 O unhappy and pitiable and wretched man that I am! Who will release and deliver me from [the shackles of] this body of death?

25 O thank God! [He will!] through Jesus Christ (the Anointed One) our Lord! So then indeed I, of myself with the mind and heart, serve the Law of God, but with the flesh the law of sin.

Footnotes

  1. Romans 7:5 Matthew Henry, Commentary on the Holy Bible.
  2. Romans 7:15 Frederic Godet, cited by Marvin Vincent, Word Studies.
  3. Romans 7:20 Joseph Thayer, A Greek-English Lexicon.
  4. Romans 7:23 Matthew Henry, Commentary on the Holy Bible.
  5. Romans 7:23 Matthew Henry, Commentary on the Holy Bible.