以弗所书 4
Chinese Contemporary Bible (Simplified)
信徒同属一体
4 所以,我这为主被囚禁的劝你们,既然蒙了上帝的呼召,就要过与所蒙的呼召相称的生活。 2 凡事要谦虚、温柔、忍耐,用爱心互相宽容, 3 以和平彼此联结,竭力持守圣灵所赐的合一。 4 正如你们蒙召后有同一个盼望,你们同属一个身体,有同一位圣灵、 5 同一位主、同一个信仰、同一种洗礼、 6 同一位上帝,就是万物之父。祂超越万物,贯穿万物,且在万物之中。
7 然而,我们各人都是按照基督所赐的分量领受恩典。 8 因此圣经上说:
“祂升上高天时,
带着许多俘虏,
将恩赐赏给众人。”
9 既然说“升上”,岂不表示祂曾经降到地上吗? 10 降下的是祂,升到诸天之上的也是祂,祂充满万物。 11 祂赐恩让一些人做使徒,一些人做先知,一些人做传福音的,一些人做牧师和教师, 12 为要装备信徒,使他们各尽其职,建立基督的身体, 13 直到我们对上帝的儿子有一致的信仰和认识,逐渐成熟,达到基督那样完美的生命。 14 这样,我们就不再像小孩子,被各种异端邪说之风吹得飘来飘去,被人的阴谋诡计欺骗,随波逐流。 15 相反,我们说话要凭爱心坚持真理,在各方面都要追求长进,更像元首基督。 16 整个身体靠祂巧妙地结合在一起,筋骨相连,彼此供应,使各部位各尽其职,身体便渐渐长大,在爱中建立起来。
新人新生命
17 因此,我奉主的名郑重地劝告各位,不要再像不信的外族人一样过着心灵空虚的日子。 18 他们因为愚昧无知,顽固不化,理智受到蒙蔽,与上帝所赐的生命隔绝了。 19 他们丧尽天良,放纵情欲,沉溺于各种污秽的事。 20 但基督绝不是这样教导你们的。
21 如果你们听过祂的事,领受了祂的教诲,就是在祂里面的真理, 22 就应该与从前的生活方式一刀两断,脱去因私欲的迷惑而渐渐败坏的旧人, 23 洗心革面, 24 穿上照着上帝形象所造的新人。这新人有从真理而来的公义和圣洁。
25 所以不要再说谎,大家都要彼此说真话,因为我们都是一个身体的肢体。 26 不要因生气而犯罪,不要到日落时还怒气未消, 27 不要让魔鬼有机可乘。 28 从前偷窃的要改过自新,自食其力,做正当事,以便能够分给有需要的人。 29 污言秽语一句都不可出口,要随时随地说造就人的好话,使听的人得益处。 30 不要让上帝的圣灵担忧,你们已经盖上了圣灵的印记,将来必蒙救赎。 31 要从你们当中除掉一切的苦毒、恼恨、怒气、争吵、毁谤和邪恶。 32 总要以恩慈、怜悯的心彼此相待,要互相饶恕,正如上帝在基督里饶恕了你们一样。
Ephesians 4
Easy-to-Read Version
The Unity of the Body
4 So, as a prisoner for the Lord, I beg you to live the way God’s people should live, because he chose you to be his. 2 Always be humble and gentle. Be patient and accept each other with love. 3 You are joined together with peace through the Spirit. Do all you can to continue as you are, letting peace hold you together. 4 There is one body and one Spirit, and God chose you to have one hope. 5 There is one Lord, one faith, and one baptism. 6 There is one God and Father of us all, who rules over everyone. He works through all of us and in all of us.
7 Christ gave each one of us a special gift. Everyone received what he wanted to give them. 8 That is why the Scriptures say,
“He went up high into the sky;
he took prisoners with him,
and he gave gifts to people.” (A)
9 When it says, “He went up,” what does it mean? It means that he first came down low to earth. 10 So Christ came down, and he is the same one who went up. He went up above the highest heaven in order to fill everything with himself. 11 And that same Christ gave these gifts to people: He made some to be apostles, some to be prophets, some to go and tell the Good News, and some to care for and teach God’s people.[a] 12 Christ gave these gifts to prepare God’s holy people for the work of serving, to make the body of Christ stronger. 13 This work must continue until we are all joined together in what we believe and in what we know about the Son of God. Our goal is to become like a full-grown man—to look just like Christ and have all his perfection.
14 Then we will no longer be like babies. We will not be people who are always changing like a ship that the waves carry one way and then another. We will not be influenced by every new teaching we hear from people who are trying to deceive us—those who make clever plans and use every kind of trick to fool others into following the wrong way. 15 No, we will speak the truth with love. We will grow to be like Christ in every way. He is the head, 16 and the whole body depends on him. All the parts of the body are joined and held together, with each part doing its own work. This causes the whole body to grow and to be stronger in love.
The Way You Should Live
17 I have something from the Lord to tell you. I warn you: Don’t continue living like those who don’t believe. Their thoughts are worth nothing. 18 They have no understanding, and they know nothing because they refuse to listen. So they cannot have the life that God gives. 19 They have lost their feeling of shame and use their lives to do what is morally wrong. More and more they want to do all kinds of evil. 20 But that way of life is nothing like what you learned when you came to know Christ. 21 I know that you heard about him, and in him you were taught the truth. Yes, the truth is in Jesus. 22 You were taught to leave your old self. This means that you must stop living the evil way you lived before. That old self gets worse and worse, because people are fooled by the evil they want to do. 23 You must be made new in your hearts and in your thinking. 24 Be that new person who was made to be like God, truly good and pleasing to him.
25 So you must stop telling lies. “You must always speak the truth to each other,”[b] because we all belong to each other in the same body. 26 “When you are angry, don’t let that anger make you sin,”[c] and don’t stay angry all day. 27 Don’t give the devil a way to defeat you. 28 Whoever has been stealing must stop it and start working. They must use their hands for doing something good. Then they will have something to share with those who are poor.
29 When you talk, don’t say anything bad. But say the good things that people need—whatever will help them grow stronger. Then what you say will be a blessing to those who hear you. 30 And don’t make the Holy Spirit sad. God gave you his Spirit as proof that you belong to him and that he will keep you safe until the day he makes you free. 31 Never be bitter, angry, or mad. Never shout angrily or say things to hurt others. Never do anything evil. 32 Be kind and loving to each other. Forgive each other the same as God forgave you through Christ.
Footnotes
- Ephesians 4:11 to care for … people Literally, “to be shepherds and teachers.”
- Ephesians 4:25
Quote from Zech. 8:16. - Ephesians 4:26
Quote from Ps. 4:4 (Greek version).
Ephesians 4
New International Version
Unity and Maturity in the Body of Christ
4 As a prisoner(A) for the Lord, then, I urge you to live a life worthy(B) of the calling(C) you have received. 2 Be completely humble and gentle; be patient, bearing with one another(D) in love.(E) 3 Make every effort to keep the unity(F) of the Spirit through the bond of peace.(G) 4 There is one body(H) and one Spirit,(I) just as you were called to one hope when you were called(J); 5 one Lord,(K) one faith, one baptism; 6 one God and Father of all,(L) who is over all and through all and in all.(M)
7 But to each one of us(N) grace(O) has been given(P) as Christ apportioned it. 8 This is why it[a] says:
9 (What does “he ascended” mean except that he also descended to the lower, earthly regions[c]? 10 He who descended is the very one who ascended(S) higher than all the heavens, in order to fill the whole universe.)(T) 11 So Christ himself gave(U) the apostles,(V) the prophets,(W) the evangelists,(X) the pastors and teachers,(Y) 12 to equip his people for works of service, so that the body of Christ(Z) may be built up(AA) 13 until we all reach unity(AB) in the faith and in the knowledge of the Son of God(AC) and become mature,(AD) attaining to the whole measure of the fullness of Christ.(AE)
14 Then we will no longer be infants,(AF) tossed back and forth by the waves,(AG) and blown here and there by every wind of teaching and by the cunning and craftiness of people in their deceitful scheming.(AH) 15 Instead, speaking the truth in love,(AI) we will grow to become in every respect the mature body of him who is the head,(AJ) that is, Christ. 16 From him the whole body, joined and held together by every supporting ligament, grows(AK) and builds itself up(AL) in love,(AM) as each part does its work.
Instructions for Christian Living
17 So I tell you this, and insist on it in the Lord, that you must no longer(AN) live as the Gentiles do, in the futility of their thinking.(AO) 18 They are darkened in their understanding(AP) and separated from the life of God(AQ) because of the ignorance that is in them due to the hardening of their hearts.(AR) 19 Having lost all sensitivity,(AS) they have given themselves over(AT) to sensuality(AU) so as to indulge in every kind of impurity, and they are full of greed.
20 That, however, is not the way of life you learned 21 when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. 22 You were taught, with regard to your former way of life, to put off(AV) your old self,(AW) which is being corrupted by its deceitful desires;(AX) 23 to be made new in the attitude of your minds;(AY) 24 and to put on(AZ) the new self,(BA) created to be like God in true righteousness and holiness.(BB)
25 Therefore each of you must put off falsehood and speak truthfully(BC) to your neighbor, for we are all members of one body.(BD) 26 “In your anger do not sin”[d]:(BE) Do not let the sun go down while you are still angry, 27 and do not give the devil a foothold.(BF) 28 Anyone who has been stealing must steal no longer, but must work,(BG) doing something useful with their own hands,(BH) that they may have something to share with those in need.(BI)
29 Do not let any unwholesome talk come out of your mouths,(BJ) but only what is helpful for building others up(BK) according to their needs, that it may benefit those who listen. 30 And do not grieve the Holy Spirit of God,(BL) with whom you were sealed(BM) for the day of redemption.(BN) 31 Get rid of(BO) all bitterness, rage and anger, brawling and slander, along with every form of malice.(BP) 32 Be kind and compassionate to one another,(BQ) forgiving each other, just as in Christ God forgave you.(BR)
Footnotes
- Ephesians 4:8 Or God
- Ephesians 4:8 Psalm 68:18
- Ephesians 4:9 Or the depths of the earth
- Ephesians 4:26 Psalm 4:4 (see Septuagint)
Ephesians 4
New King James Version
Walk in Unity
4 I, therefore, the prisoner [a]of the Lord, [b]beseech you to (A)walk worthy of the calling with which you were called, 2 with all lowliness and gentleness, with longsuffering, bearing with one another in love, 3 endeavoring to keep the unity of the Spirit (B)in the bond of peace. 4 (C)There is one body and one Spirit, just as you were called in one hope of your calling; 5 (D)one Lord, (E)one faith, (F)one baptism; 6 (G)one God and Father of all, who is above all, and (H)through all, and in [c]you all.
Spiritual Gifts
7 But (I)to each one of us grace was given according to the measure of Christ’s gift. 8 Therefore He says:
(J)“When He ascended on high,
He led captivity captive,
And gave gifts to men.”
9 (K)(Now this, “He ascended”—what does it mean but that He also [d]first descended into the lower parts of the earth? 10 He who descended is also the One (L)who ascended far above all the heavens, (M)that He might fill all things.)
11 And He Himself gave some to be apostles, some prophets, some evangelists, and some pastors and teachers, 12 for the equipping of the saints for the work of ministry, (N)for the [e]edifying of (O)the body of Christ, 13 till we all come to the unity of the faith (P)and of the knowledge of the Son of God, to (Q)a perfect man, to the measure of the stature of the fullness of Christ; 14 that we should no longer be (R)children, tossed to and fro and carried about with every wind of doctrine, by the trickery of men, in the cunning craftiness of (S)deceitful plotting, 15 but, speaking the truth in love, may grow up in all things into Him who is the (T)head—Christ— 16 (U)from whom the whole body, joined and knit together by what every joint supplies, according to the effective working by which every part does its share, causes growth of the body for the edifying of itself in love.
The New Man
17 This I say, therefore, and testify in the Lord, that you should (V)no longer walk as [f]the rest of the Gentiles walk, in the futility of their mind, 18 having their understanding darkened, being alienated from the life of God, because of the ignorance that is in them, because of the (W)blindness of their heart; 19 (X)who, being past feeling, (Y)have given themselves over to lewdness, to work all uncleanness with greediness.
20 But you have not so learned Christ, 21 if indeed you have heard Him and have been taught by Him, as the truth is in Jesus: 22 that you (Z)put off, concerning your former conduct, the old man which grows corrupt according to the deceitful lusts, 23 and (AA)be renewed in the spirit of your mind, 24 and that you (AB)put on the new man which was created according to God, in true righteousness and holiness.
Do Not Grieve the Spirit
25 Therefore, putting away lying, (AC)“Let each one of you speak truth with his neighbor,” for (AD)we are members of one another. 26 (AE)“Be angry, and do not sin”: do not let the sun go down on your wrath, 27 (AF)nor give [g]place to the devil. 28 Let him who stole steal no longer, but rather (AG)let him labor, working with his hands what is good, that he may have something (AH)to give him who has need. 29 (AI)Let no corrupt word proceed out of your mouth, but (AJ)what is good for necessary [h]edification, (AK)that it may impart grace to the hearers. 30 And (AL)do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption. 31 (AM)Let all bitterness, wrath, anger, [i]clamor, and (AN)evil speaking be put away from you, (AO)with all malice. 32 And (AP)be kind to one another, tenderhearted, (AQ)forgiving one another, even as God in Christ forgave you.
Footnotes
- Ephesians 4:1 Lit. in
- Ephesians 4:1 exhort, encourage
- Ephesians 4:6 NU omits you; M us
- Ephesians 4:9 NU omits first
- Ephesians 4:12 building up
- Ephesians 4:17 NU omits the rest of
- Ephesians 4:27 an opportunity
- Ephesians 4:29 building up
- Ephesians 4:31 loud quarreling
Chinese Contemporary Bible Copyright © 1979, 2005, 2007, 2011 by Biblica® Used by permission. All rights reserved worldwide.
Copyright © 2006 by Bible League International
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.
Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.

