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Endure the trials you receive as a form of discipline. God is treating you as sons. For what son is there who is not disciplined by his father? If you have not received the discipline in which all share, then you are illegitimate and not true sons.

In addition, we have all received discipline from our earthly fathers, and we respected them. Should we not then be even more willing to submit to the Father of spirits and live? 10 They disciplined us for a short time as they thought best, but he does so for our benefit so that we may share his holiness.

11 At the time that discipline is received, it always seems painful rather than pleasant, but afterward it yields a harvest of peace and uprightness to those who have been trained by it.

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