Keep in Step with the Spirit

¹⁶ But I say, ^(A)walk by the Spirit, and you will not gratify ^(B)the desires of the flesh. ¹⁷ For ^(C)the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, ^(D)to keep you from doing the things you want to do. ¹⁸ But if you are ^(E)led by the Spirit, ^(F)you are not under the law. ¹⁹ Now ^(G)the works of the flesh are evident: sexual immorality, impurity, sensuality, ²⁰ idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, ^(H)divisions, ²¹ envy,^[a] drunkenness, orgies, and things like these. I warn you, as I warned you before, that ^(I)those who do^[b] such things will not inherit the kingdom of God. ²² But ^(J)the fruit of the Spirit is ^(K)love, joy, peace, patience, ^(L)kindness, goodness, faithfulness, ^23 (M)gentleness, ^(N)self-control; ^(O)against such things there is no law.

¹⁸ For I know that nothing good dwells ^(A)in me, that is, in my flesh. For I have the desire to do what is right, but not the ability to carry it out. ^19 (B)For I do not do the good I want, but the evil I do not want is what I keep on doing. ²⁰ Now if I do what I do not want, ^(C)it is no longer I who do it, but sin that dwells within me.

²¹ So I find it to be a law that when I want to do right, evil lies close at hand. ²² For ^(D)I delight in the law of God, ^(E)in my inner being, ²³ but I see in my members ^(F)another law waging war against the law of my mind and making me captive to the law of sin that dwells in my members. ²⁴ Wretched man that I am! Who will deliver me from ^(G)this body of death? ²⁵ Thanks be to God through Jesus Christ our Lord! So then, I myself serve the law of God with my mind, but with my flesh I serve the law of sin.

Cain and Abel

4 Now Adam knew Eve his wife, and she conceived and bore Cain, saying, “I have gotten^[a] a man with the help of the Lord.” ² And again, she bore his brother Abel. Now Abel was a keeper of sheep, and Cain a worker of the ground. ³ In the course of time Cain brought to the Lord an offering of ^(A)the fruit of the ground, ⁴ and Abel also brought of ^(B)the firstborn of his flock and of their fat portions. And the Lord ^(C)had regard for Abel and his offering, ⁵ but ^(D)for Cain and his offering he had no regard. So Cain was very angry, and his face fell. ⁶ The Lord said to Cain, “Why are you angry, and why has your face fallen? ^7 (E)If you do well, will you not be accepted?^[b] And if you do not do well, sin is crouching at the door. ^(F)Its desire is contrary to^[c] you, but you must rule over it.”

⁸ Cain spoke to Abel his brother.^[d] And when they were in the field, Cain rose up against his brother Abel and ^(G)killed him.