Beginning
This is a song that David wrote.
It is for the music leader.
Please help me, Lord
140 Lord, please save me from evil people.
Keep me safe from people who like to attack others.
2 They think of evil ideas to hurt people.
They only want to cause trouble!
3 Their words hurt people,
like the tongue of a snake.
They bite with poison,
like a dangerous snake.
Selah
4 Lord, keep me safe from the power of wicked people.
Keep me safe from violent people who want to attack me.
5 Proud people have prepared a trap to catch me.
They have put their nets across my path.[a]
Selah.
6 Lord, I say to you, ‘You are my God.’
Lord, hear my prayer for help!
7 Lord, my Lord, you are my strong helper.
You keep me safe when I fight in a battle.
8 Lord, do not let wicked people do what they want to do.
Stop them when they prepare to attack.
Selah.
9 Give trouble to the people who come round me to attack!
Let the bad things that they say against me
happen to them instead![b]
10 Drop burning coals on them like rain!
Throw those people into the fire!
Let them fall into deep holes that they cannot get out of!
11 People who tell cruel lies should not live in our land.
Trouble will happen to people who like to fight.
Bad trouble will knock them down!
12 I know that the Lord helps poor people.
He makes sure that they receive justice.
13 Your righteous people will always praise you.
Good, honest people will live near to you.
David wrote this song.
An evening prayer[c]
141 Lord, I am calling to you for help.
Come to me quickly!
Please listen to what I am saying.
2 I offer my prayer to you like incense.
Please accept it when I raise my hands to you.
Accept it like a gift that I offer to you in the evening.
3 Lord, keep my mouth safe,
so that I do not speak bad things.
4 Do not let my mind want evil things.
Do not let me join with wicked people,
to do the same bad things that they do.
I do not even want to eat their good food.
5 If a good man hits me because he loves me,
he is being kind to me.
If he shows me that I have done a wrong thing,
that it is like special oil on my head.[d]
I would not refuse it.
I continue to pray against what wicked people do.
6 They will throw their rulers down
from high rocks.
Then they will agree that my words were true.
7 It will be like a farmer who ploughs his field,
and breaks the earth into pieces.
Just like that, they will break the bones of wicked people.
They will throw their bones on the ground
at the entrance to Sheol.
8 But I look to you for help, Almighty Lord.
I need you to keep me safe.
Do not let wicked people kill me.
9 They have prepared traps to catch me.
Do not let me fall into the traps of those evil people.
10 May those bad people fall into their own traps!
Then I will be free from their power.
This is a special song that David wrote.
He prayed this when he was in the cave.[e]
Please help me, Lord!
142 I am calling to the Lord to help me.
I ask him to be kind to me.
2 I tell him about all my problems.
I tell him about all my troubles.
3 When I do not feel brave,
you are still my guide, Lord.
In the path where I walk,
my enemies have prepared a trap to catch me.
4 Look at me!
I have no friend to help me.
There is no safe place where I can go.
Nobody thinks about me.
5 Yes Lord, I am calling to you to help me.
You are my safe place where I can hide.
You are all that I need in this world where I live.
6 Please listen to me as I cry to you.
I am very upset!
My enemies are trying to catch me.
Save me from their power!
They are stronger than I am.
7 Please take me out of this prison.[f]
Then I will praise your name.
Your own good people will see how you have helped me.
They will meet round me to praise you.
This is a song that David wrote.
Please help me, Lord![g]
143 Lord, I pray to you for help.
Please listen to me.
Answer me, because you do what is right,
and I know that I can trust you.
2 Do not judge me, your servant.
Nobody is righteous when they stand in front of you.
3 My enemies are chasing me.
They knock me down to the ground.
They make me live in dark places,
like people who have been dead for a long time.
4 My strength is leaving me,
and I feel very upset.
5 I remember what happened many years ago.
I think carefully about all the good things that you have done.
6 I raise my hands to pray to you.
I need you to help me,
like dry ground needs rain.
Selah
7 Please answer me soon, Lord.
I am losing my strength.
Do not turn away from me.
If you do, I will join those people who are going down
into the deep hole of death.
8 Every morning, help me to remember your faithful love,
because I am trusting in you.
Show me how I should live to please you,
because I know that I belong to you.
9 Lord, save me from my enemies.
I run to you to keep me safe.
10 Teach me to do what pleases you,
because you are my God.
Let your kind Spirit lead me,
so that I can walk in a safe place.
11 Your name is great, Lord,
so please keep my life safe.
You do what is right,
so bring me out of my troubles.
12 I am your servant and you always love me.
Please show how much you love me,
and destroy my enemies.
Yes, kill all those who want to kill me!
This is a song that David wrote.
God is strong and we praise him
144 Lord, I praise you!
You are my strong Rock!
You teach me how to fight well.
You show me how to use my weapons.
2 You always love me.
You are the strong place where I am safe.
You save me from the power of my enemies.
You are like a shield for me.
I know that I am safe with you.
You give me power over nations.[h]
3 Lord, why do you even think about men and women?
Why do you take care of humans?
4 People soon pass away, just like a breath.
Their life is like a shadow that soon goes.
5 Lord, open up the heavens!
Leave your home and come down to earth!
Touch the mountains so that they burn with smoke.
6 Send bright lightning to frighten your enemies.
Shoot your arrows at them
so that they run away.[i]
7 Put your hand down from heaven,
and pick me out from the deep water.[j]
Save me from the power of foreign people.
8 Their mouths speak lies.
Even when they make a promise,
they are deceiving people.
9 I will sing to you a new song, God.
I will make music to you on my harp.[k]
10 You help kings to win against their enemies.
You also save me, your servant David, from my enemies,
when they try to kill me with their dangerous swords.
11 Keep me safe from the power of foreign people.
They speak lies.
Even when they make a promise, it is false.
12 When our sons are young,
may they grow quickly, like strong plants.
May our daughters become tall and beautiful,
like the beautiful pillars in a king's house.
13 May our homes have plenty of different kinds of food.
May our sheep have thousands of lambs,
so that there is no space in our fields.
14 May our cows become fat.[l]
I pray that our enemies will never knock down our city's walls.
I pray that none of us will become their prisoners.
I pray that nobody will cry in our city's streets because they are afraid.
15 When God does that for a nation,
he has surely blessed those people!
If people know that the Lord is their God,
then God has blessed them!
This is a song that David wrote to praise God.
An alphabet of praise[m]
145 Always I will praise you, my God and my king,
and I will say how great you are!
2 Because you are good, I will praise you every day.
Yes, I will always praise your name.
3 Clearly the Lord is great!
He is so great that we cannot understand it.
4 Down from father to son, people will praise you.
They will tell each other about the powerful things that you have done.
5 Everyone will speak about your glory and authority.
I also will think carefully about your great miracles.
6 Famous are the powerful things that you have done.
People will talk about them.
I also will speak about the great things that you do.
7 Good things are what everybody will remember about you.
They will sing about your justice.
8 How very kind the Lord is!
He is very patient and his faithful love continues.
9 It is the Lord who takes care of everybody.
He is kind to everything that he has made.
10 Join together to thank the Lord!
Everything that he has made will praise him.
Your own people will praise you, Lord!
11 King is who you are and your kingdom is great!
People will speak about your royal authority.
12 Let everyone agree that you do great things!
Let them say that you rule with great authority.
13 Many years your kingdom will remain, even for ever.
You will always rule your people and their descendants.
Nothing that the Lord promises is false.
He is kind in everything that he does.[n]
14 Often people fall, but the Lord lifts them up.
He helps everyone who has trouble.
15 People look to you for help.
You give them food when they need it.
16 Ready to help, you open your hand.
You give to every living thing the good things that they want.
17 So the Lord is fair in all that he does.
He always shows how much he loves us.
18 The Lord is ready to help everyone who asks him.
He is near to everyone who prays honestly.
19 Very kindly he gives his own people the things that they need.
He saves them when they call to him for help.
20 Whoever loves the Lord, he keeps safe.
But he destroys wicked people.
21 Yes, I will praise the Lord!
Everyone who lives should praise his holy name for ever!
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