Book of Common Prayer
We should consider these examples and Christ the perfect example
12 1-3 Surrounded then as we are by these serried ranks of witnesses, let us strip off everything that hinders us, as well as the sin which dogs our feet, and let us run the race that we have to run with patience, our eyes fixed on Jesus the source and the goal of our faith. For he himself endured a cross and thought nothing of its shame because of the joy he knew would follow his suffering; and he is now seated at the right hand of God’s throne. Think constantly of him enduring all that sinful men could say against him and you will not lose your purpose or your courage.
Look upon suffering as heavenly discipline
4-6 After all, your fight against sin has not yet meant the shedding of blood, and you have perhaps lost sight of that piece of advice which reminds you of our sonship in God: ‘My son, do not despise the chastening of the Lord, nor be discouraged when you are rebuked by him; for whom the Lord loves he chastens, and scourges every son whom he receives’.
7-9 Bear what you have to bear as “chastening”—as God’s dealing with you as sons. No true son ever grows up uncorrected by his father. For if you had no experience of the correction which all sons have to bear you might well doubt the legitimacy of your sonship. After all, when we were children we had fathers who corrected us, and we respected them for it. Can we not much more readily submit to a heavenly Father’s discipline, and learn how to live?
10-13 For our fathers used to correct us according to their own ideas during the brief days of childhood. But God corrects us all our days for our own benefit, to teach us his holiness. Now obviously no “chastening” seems pleasant at the time: it is in fact most unpleasant. Yet when it is all over we can see that is has quietly produced the fruit of real goodness in the characters of those who have accepted it in the right spirit. So take a fresh grip on life and brace your trembling limbs. Don’t wander away from the path but forge steadily onward. On the right path the limping foot recovers strength and does not collapse.
In times of testing be especially on your guard against certain sins
14-17 Let it be your ambition to live at peace with all men and to achieve holiness “without which no man shall see the Lord”. Be careful that none of you fails to respond to the grace which God gives, for if he does there can very easily spring up in him a bitter spirit which is not only bad in itself but can also poison the lives of many others. Be careful too, that none of you falls into impurity or loses his reverence for the things of God and then, like Esau, is ready to sell his birthright to satisfy the momentary hunger of his body. Remember how afterwards, when he wanted to have the blessing which was his birthright, he was refused. He never afterwards found the way of repentance though he sought it desperately and with tears.
16-19 Then he came to Nazareth where he had been brought up and, according to his custom, went to the synagogue on the Sabbath day. He stood up to read the scriptures and the book of the prophet Isaiah was handed to him. He opened the book and found the place where these words are written—‘The Spirit of the Lord is upon me, because he has anointed me to preach the Gospel to the poor. He has sent me to heal the brokenhearted, to preach deliverance to the captives and recovery of sight to the blind, to set at liberty those who are oppressed, to preach the acceptable year of the Lord’.
20-21 Then he shut the book, handed it back to the attendant and resumed his seat. Every eye in the synagogue was fixed upon him and he began to tell them, “This very day this scripture has been fulfilled, while you were listening to it!”
22 Everybody noticed what he said and was amazed at the beautiful words that came from his lips, and they kept saying, “Isn’t this Joseph’s son?”
23-27 So he said to them, “I expect you will quote this proverb to me, ‘Cure yourself, doctor!’ Let us see you do in your own country all that we have heard that you did in Capernaum!” Then he added, “I assure you that no prophet is ever welcomed in his own country. I tell you the plain fact that in Elijah’s time, when the heavens were shut up for three and a half years and there was a great famine through the whole country, there were plenty of widows in Israel, but Elijah was not sent to any of them. But he was sent to Sarepta, to a widow in the country of Sidon. In the time of Elisha the prophet, there were a great many lepers in Israel, but not one of them was healed—only Naaman, the Syrian.”
28-30 But when they heard this, everyone in the synagogue was furiously angry. They sprang to their feet and drove him right out of the town, taking him to the brow of the hill on which it was built, intending to hurl him down bodily. But he walked straight through the whole crowd and went on his way.
The New Testament in Modern English by J.B Phillips copyright © 1960, 1972 J. B. Phillips. Administered by The Archbishops’ Council of the Church of England. Used by Permission.