10 Each heart knows its own bitterness,
    and no one else can share its joy.

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10 The heart knows its own bitterness—
    an outsider cannot share in its joy.

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13 Even in laughter(A) the heart may ache,
    and rejoicing may end in grief.

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13 Even in laughter there may be heartache,
    and at the end of joy there may be grief.

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13 A happy heart makes the face cheerful,(A)
    but heartache crushes the spirit.(B)

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13 A happy heart enlightens the face,
    but a sad heart reflects a broken spirit.

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22 A cheerful heart is good medicine,
    but a crushed(A) spirit dries up the bones.(B)

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22 A joyful heart is good medicine,
    but a broken spirit drains one’s strength.[a]

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Footnotes

  1. Proverbs 17:22 Lit. spirit dries the bones

14 The human spirit can endure in sickness,
    but a crushed spirit who can bear?(A)

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14 A man’s spirit can sustain him during his illness,
    but who can bear a crushed spirit?

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20 Like one who takes away a garment on a cold day,
    or like vinegar poured on a wound,
    is one who sings songs to a heavy heart.

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20 Taking your coat off when it’s cold
    or pouring vinegar on soda—
        that’s what singing songs does to a heavy heart.

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11 Be wise, my son, and bring joy to my heart;(A)
    then I can answer anyone who treats me with contempt.(B)

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11 Be wise, my son, and make me happy,
    so I can reply to anyone who insults me.

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Evildoers are snared by their own sin,(A)
    but the righteous shout for joy and are glad.

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The Wicked and Righteous Contrasted

An evil man is trapped by transgression,
    but the righteous person sings and rejoices.

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