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“No, this is the kind of fasting I want:
Free those who are wrongly imprisoned;
    lighten the burden of those who work for you.
Let the oppressed go free,
    and remove the chains that bind people.
Share your food with the hungry,
    and give shelter to the homeless.
Give clothes to those who need them,
    and do not hide from relatives who need your help.

“Then your salvation will come like the dawn,
    and your wounds will quickly heal.
Your godliness will lead you forward,
    and the glory of the Lord will protect you from behind.
Then when you call, the Lord will answer.
    ‘Yes, I am here,’ he will quickly reply.

“Remove the heavy yoke of oppression.
    Stop pointing your finger and spreading vicious rumors!
10 Feed the hungry,
    and help those in trouble.
Then your light will shine out from the darkness,
    and the darkness around you will be as bright as noon.
11 The Lord will guide you continually,
    giving you water when you are dry
    and restoring your strength.
You will be like a well-watered garden,
    like an ever-flowing spring.
12 Some of you will rebuild the deserted ruins of your cities.
    Then you will be known as a rebuilder of walls
    and a restorer of homes.

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Isn’t this the fast I choose:
    releasing wicked restraints, untying the ropes of a yoke,
    setting free the mistreated,
    and breaking every yoke?
Isn’t it sharing your bread with the hungry
    and bringing the homeless poor into your house,
    covering the naked when you see them,
    and not hiding from your own family?
Then your light will break out like the dawn,
    and you will be healed quickly.
Your own righteousness will walk before you,
    and the Lord’s glory will be your rear guard.
Then you will call, and the Lord will answer;
    you will cry for help, and God will say, “I’m here.”
If you remove the yoke from among you,
    the finger-pointing, the wicked speech;
10     if you open your heart to the hungry,
    and provide abundantly for those who are afflicted,
    your light will shine in the darkness,
    and your gloom will be like the noon.
11 The Lord will guide you continually
    and provide for you, even in parched places.
    He will rescue your bones.
You will be like a watered garden,
    like a spring of water that won’t run dry.
12 They will rebuild ancient ruins on your account;
    the foundations of generations past you will restore.
You will be called Mender of Broken Walls,
    Restorer of Livable Streets.

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