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13 “·You must obey God’s law about [L If you turn your foot away from…; C avoiding Sabbath journeys] the Sabbath
    and not do what pleases yourselves on that holy day.
·You should [L …and if you…] call the Sabbath a ·joyful day [delight]
    and honor it as the Lord’s holy day.
·You should [L …and if you…] honor it by not ·doing whatever you please [L going your own way]
    nor saying ·whatever you please [idle words] on that day.
14 ·Then [L …then] you will find ·joy [delight] in the Lord,
    and I will ·carry you to [or cause you to ride on] the high places above the earth.
    I will ·let you eat the crops of the land [L feed you with the inheritance] of your ancestor Jacob.”
The ·Lord has said these things [L mouth of the Lord has spoken].

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Keeping the Sabbath

13 “If, because of the Sabbath, you (A)restrain your foot
From doing as you wish on My holy day,
And call the Sabbath a (B)pleasure, and the holy day of the Lord honorable,
And honor it, desisting from your (C)own ways,
From seeking your own pleasure
And (D)speaking your own word,
14 Then you will take (E)delight in the Lord,
And I will make you ride (F)on the heights of the earth;
And I will feed you with the heritage of Jacob your father,
For the (G)mouth of the Lord has spoken.”

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