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Psalm 22
The Message
Psalm 22
The Message
22 1-2 God, God . . . my God!
Why did you dump me
miles from nowhere?
Doubled up with pain, I call to God
all the day long. No answer. Nothing.
I keep at it all night, tossing and turning.
3-5 And you! Are you indifferent, above it all,
leaning back on the cushions of Israel’s praise?
We know you were there for our parents:
they cried for your help and you gave it;
they trusted and lived a good life.
6-8 And here I am, a nothing—an earthworm,
something to step on, to squash.
Everyone pokes fun at me;
they make faces at me, they shake their heads:
“Let’s see how God handles this one;
since God likes him so much, let him help him!”
9-11 And to think you were midwife at my birth,
setting me at my mother’s breasts!
When I left the womb you cradled me;
since the moment of birth you’ve been my God.
Then you moved far away
and trouble moved in next door.
I need a neighbor.
12-13 Herds of bulls come at me,
the raging bulls stampede,
Horns lowered, nostrils flaring,
like a herd of buffalo on the move.
14-15 I’m a bucket kicked over and spilled,
every joint in my body has been pulled apart.
My heart is a blob
of melted wax in my gut.
I’m dry as a bone,
my tongue black and swollen.
They have laid me out for burial
in the dirt.
16-18 Now packs of wild dogs come at me;
thugs gang up on me.
They pin me down hand and foot,
and lock me in a cage—a bag
Of bones in a cage, stared at
by every passerby.
They take my wallet and the shirt off my back,
and then throw dice for my clothes.
19-21 You, God—don’t put off my rescue!
Hurry and help me!
Don’t let them cut my throat;
don’t let those mongrels devour me.
If you don’t show up soon,
I’m done for—gored by the bulls,
meat for the lions.
22-24 Here’s the story I’ll tell my friends when they come to worship,
and punctuate it with Hallelujahs:
Shout Hallelujah, you God-worshipers;
give glory, you sons of Jacob;
adore him, you daughters of Israel.
He has never let you down,
never looked the other way
when you were being kicked around.
He has never wandered off to do his own thing;
he has been right there, listening.
25-26 Here in this great gathering for worship
I have discovered this praise-life.
And I’ll do what I promised right here
in front of the God-worshipers.
Down-and-outers sit at God’s table
and eat their fill.
Everyone on the hunt for God
is here, praising him.
“Live it up, from head to toe.
Don’t ever quit!”
27-28 From the four corners of the earth
people are coming to their senses,
are running back to God.
Long-lost families
are falling on their faces before him.
God has taken charge;
from now on he has the last word.
29 All the power-mongers are before him
—worshiping!
All the poor and powerless, too
—worshiping!
Along with those who never got it together
—worshiping!
30-31 Our children and their children
will get in on this
As the word is passed along
from parent to child.
Babies not yet conceived
will hear the good news—
that God does what he says.
Psalm 22
New Revised Standard Version Updated Edition
Psalm 22
New Revised Standard Version Updated Edition
Psalm 22
Plea for Deliverance from Suffering and Hostility
To the leader: according to The Deer of the Dawn. A Psalm of David.
1 My God, my God, why have you forsaken me?
Why are you so far from helping me, from the words of my groaning?(A)
2 O my God, I cry by day, but you do not answer;
and by night but find no rest.(B)
3 Yet you are holy,
enthroned on the praises of Israel.(C)
4 In you our ancestors trusted;
they trusted, and you delivered them.
5 To you they cried and were saved;
in you they trusted and were not put to shame.(D)
6 But I am a worm and not human,
scorned by others and despised by the people.(E)
7 All who see me mock me;
they sneer at me; they shake their heads;(F)
8 “Commit your cause to the Lord; let him deliver—
let him rescue the one in whom he delights!”(G)
9 Yet it was you who took me from the womb;
you kept me safe on my mother’s breast.(H)
10 On you I was cast from my birth,
and since my mother bore me you have been my God.(I)
11 Do not be far from me,
for trouble is near,
and there is no one to help.
12 Many bulls encircle me;
strong bulls of Bashan surround me;(J)
13 they open wide their mouths at me,
like a ravening and roaring lion.(K)
14 I am poured out like water,
and all my bones are out of joint;
my heart is like wax;
it is melted within my breast;(L)
15 my mouth[a] is dried up like a potsherd,
and my tongue sticks to my jaws;
you lay me in the dust of death.(M)
16 For dogs are all around me;
a company of evildoers encircles me;
they bound my hands and feet.[b](N)
17 I can count all my bones.
They stare and gloat over me;
18 they divide my clothes among themselves,
and for my clothing they cast lots.(O)
19 But you, O Lord, do not be far away!
O my help, come quickly to my aid!
20 Deliver my soul from the sword,
my life[c] from the power of the dog!(P)
21 Save me from the mouth of the lion!
From the horns of the wild oxen you have rescued[d] me.(Q)
22 I will tell of your name to my brothers and sisters;[e]
in the midst of the congregation I will praise you:(R)
23 You who fear the Lord, praise him!
All you offspring of Jacob, glorify him;
stand in awe of him, all you offspring of Israel!(S)
24 For he did not despise or abhor
the affliction of the afflicted;
he did not hide his face from me[f]
but heard when I[g] cried to him.(T)
25 From you comes my praise in the great congregation;
my vows I will pay before those who fear him.(U)
26 The poor[h] shall eat and be satisfied;
those who seek him shall praise the Lord.
May your hearts live forever!(V)
27 All the ends of the earth shall remember
and turn to the Lord,
and all the families of the nations
shall worship before him.[i](W)
28 For dominion belongs to the Lord,
and he rules over the nations.(X)
29 To him,[j] indeed, shall all who sleep in[k] the earth bow down;
before him shall bow all who go down to the dust,
and I shall live for him.[l](Y)
30 Posterity will serve him;
future generations will be told about the Lord(Z)
31 and[m] proclaim his deliverance to a people yet unborn,
saying that he has done it.(AA)
Footnotes
- 22.15 Cn: Heb strength
- 22.16 Meaning of Heb uncertain
- 22.20 Heb my only one
- 22.21 Heb answered
- 22.22 Or kindred
- 22.24 Heb him
- 22.24 Heb he
- 22.26 Or afflicted
- 22.27 Gk Syr Jerome: Heb you
- 22.29 Cn: Heb They have eaten and
- 22.29 Cn: Heb all the fat ones
- 22.29 Compare Gk Syr Vg: Heb and he who cannot keep himself alive
- 22.31 Compare Gk: Heb it will be told about the Lord to the generation,
they will come and
Psalm 22
New International Version
Psalm 22
New International Version
Psalm 22[a]
For the director of music. To the tune of “The Doe of the Morning.” A psalm of David.
1 My God, my God, why have you forsaken me?(A)
Why are you so far(B) from saving me,
so far from my cries of anguish?(C)
2 My God, I cry out by day, but you do not answer,(D)
by night,(E) but I find no rest.[b]
3 Yet you are enthroned as the Holy One;(F)
you are the one Israel praises.[c](G)
4 In you our ancestors put their trust;
they trusted and you delivered them.(H)
5 To you they cried out(I) and were saved;
in you they trusted(J) and were not put to shame.(K)
6 But I am a worm(L) and not a man,
scorned by everyone,(M) despised(N) by the people.
7 All who see me mock me;(O)
they hurl insults,(P) shaking their heads.(Q)
8 “He trusts in the Lord,” they say,
“let the Lord rescue him.(R)
Let him deliver him,(S)
since he delights(T) in him.”
9 Yet you brought me out of the womb;(U)
you made me trust(V) in you, even at my mother’s breast.
10 From birth(W) I was cast on you;
from my mother’s womb you have been my God.
12 Many bulls(AA) surround me;(AB)
strong bulls of Bashan(AC) encircle me.
13 Roaring lions(AD) that tear their prey(AE)
open their mouths wide(AF) against me.
14 I am poured out like water,
and all my bones are out of joint.(AG)
My heart has turned to wax;(AH)
it has melted(AI) within me.
15 My mouth[d] is dried up like a potsherd,(AJ)
and my tongue sticks to the roof of my mouth;(AK)
you lay me in the dust(AL) of death.
16 Dogs(AM) surround me,
a pack of villains encircles me;
they pierce[e](AN) my hands and my feet.
17 All my bones are on display;
people stare(AO) and gloat over me.(AP)
18 They divide my clothes among them
and cast lots(AQ) for my garment.(AR)
19 But you, Lord, do not be far from me.(AS)
You are my strength;(AT) come quickly(AU) to help me.(AV)
20 Deliver me from the sword,(AW)
my precious life(AX) from the power of the dogs.(AY)
21 Rescue me from the mouth of the lions;(AZ)
save me from the horns of the wild oxen.(BA)
22 I will declare your name to my people;
in the assembly(BB) I will praise you.(BC)
23 You who fear the Lord, praise him!(BD)
All you descendants of Jacob, honor him!(BE)
Revere him,(BF) all you descendants of Israel!
24 For he has not despised(BG) or scorned
the suffering of the afflicted one;(BH)
he has not hidden his face(BI) from him
but has listened to his cry for help.(BJ)
25 From you comes the theme of my praise in the great assembly;(BK)
before those who fear you[f] I will fulfill my vows.(BL)
26 The poor will eat(BM) and be satisfied;
those who seek the Lord will praise him—(BN)
may your hearts live forever!
27 All the ends of the earth(BO)
will remember and turn to the Lord,
and all the families of the nations
will bow down before him,(BP)
28 for dominion belongs to the Lord(BQ)
and he rules over the nations.
29 All the rich(BR) of the earth will feast and worship;(BS)
all who go down to the dust(BT) will kneel before him—
those who cannot keep themselves alive.(BU)
30 Posterity(BV) will serve him;
future generations(BW) will be told about the Lord.
31 They will proclaim his righteousness,(BX)
declaring to a people yet unborn:(BY)
He has done it!(BZ)
Footnotes
- Psalm 22:1 In Hebrew texts 22:1-31 is numbered 22:2-32.
- Psalm 22:2 Or night, and am not silent
- Psalm 22:3 Or Yet you are holy, / enthroned on the praises of Israel
- Psalm 22:15 Probable reading of the original Hebrew text; Masoretic Text strength
- Psalm 22:16 Dead Sea Scrolls and some manuscripts of the Masoretic Text, Septuagint and Syriac; most manuscripts of the Masoretic Text me, / like a lion
- Psalm 22:25 Hebrew him
Psalm 22
Living Bible
Psalm 22
Living Bible
22 My God, my God, why have you forsaken me? Why do you refuse to help me or even to listen to my groans? 2 Day and night I keep on weeping, crying for your help, but there is no reply— 3-4 for you are holy.
The praises of our fathers surrounded your throne; they trusted you and you delivered them. 5 You heard their cries for help and saved them; they were never disappointed when they sought your aid.
6 But I am a worm, not a man, scorned and despised by my own people and by all mankind. 7 Everyone who sees me mocks and sneers and shrugs. 8 “Is this the one who rolled his burden on the Lord?” they laugh. “Is this the one who claims the Lord delights in him? We’ll believe it when we see God rescue him!”
9-11 Lord, how you have helped me before![a] You took me safely from my mother’s womb and brought me through the years of infancy. I have depended upon you since birth; you have always been my God. Don’t leave me now, for trouble is near and no one else can possibly help.
12 I am surrounded by fearsome enemies, strong as the giant bulls from Bashan. 13 They come at me with open jaws, like roaring lions attacking their prey. 14 My strength has drained away like water, and all my bones are out of joint. My heart melts like wax; 15 my strength has dried up like sun-baked clay; my tongue sticks to my mouth, for you have laid me in the dust of death. 16 The enemy, this gang of evil men, circles me like a pack of dogs; they have pierced my hands and feet. 17 I can count every bone in my body. See these men of evil gloat and stare; 18 they divide my clothes among themselves by a toss of the dice.
19 O Lord, don’t stay away. O God my Strength, hurry to my aid. 20 Rescue me from death; spare my precious life from all these evil men.[b] 21 Save me from these lions’ jaws and from the horns of these wild oxen. Yes, God will answer me and rescue me.
22 I will praise you to all my brothers; I will stand up before the congregation and testify of the wonderful things you have done. 23 “Praise the Lord, each one of you who fears him,” I will say. “Each of you[c] must fear and reverence his name. Let all Israel sing his praises, 24 for he has not despised my cries of deep despair; he has not turned and walked away. When I cried to him, he heard and came.”
25 Yes, I will stand and praise you[d] before all the people. I will publicly fulfill my vows in the presence of all who reverence your name.
26 The poor[e] shall eat and be satisfied; all who seek the Lord shall find him and shall praise his name. Their hearts shall rejoice with everlasting joy. 27 The whole earth shall see it and return to the Lord; the people of every nation shall worship him.
28 For the Lord is King and rules the nations. 29 Both proud and humble together, all who are mortal—born to die—shall worship him. 30 Our children too shall serve him, for they shall hear from us about the wonders of the Lord; 31 generations yet unborn shall hear of all the miracles he did for us.
Footnotes
- Psalm 22:9 Lord, how you have helped me before, implied.
- Psalm 22:20 Rescue me from death; spare my precious life from all these evil men, literally, “Deliver my soul from the sword, my only one from the power of the dog!”
- Psalm 22:23 Each of you, literally, “All you sons of Jacob.”
- Psalm 22:25 praise you, literally, “praise from you.”
- Psalm 22:26 The poor, literally, “The afflicted.”
The Message (MSG)
Copyright © 1993, 2002, 2018 by Eugene H. Peterson
New Revised Standard Version Updated Edition (NRSVUE)
New Revised Standard Version, Updated Edition. Copyright © 2021 National Council of Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide.
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.
Living Bible (TLB)
The Living Bible copyright © 1971 by Tyndale House Foundation. Used by permission of Tyndale House Publishers Inc., Carol Stream, Illinois 60188. All rights reserved.