Bless the Lord, O My Soul

Of David.

103 (A)Bless the Lord, O my soul,
    and all that is within me,
    bless his holy name!
(B)Bless the Lord, O my soul,
    and (C)forget not all his benefits,
who (D)forgives all your iniquity,
    who (E)heals all your diseases,
who (F)redeems your life from the pit,
    who (G)crowns you with steadfast love and mercy,
who (H)satisfies you with good
    so that your youth is renewed like (I)the eagle's.

The Lord works (J)righteousness
    and justice for all who are oppressed.
He made known his (K)ways to Moses,
    his (L)acts to the people of Israel.
The Lord is (M)merciful and gracious,
    slow to anger and abounding in steadfast love.
(N)He will not always chide,
    nor will he (O)keep his anger forever.
10 He does not deal with us (P)according to our sins,
    nor repay us according to our iniquities.
11 For (Q)as high as the heavens are above the earth,
    so great is his (R)steadfast love toward (S)those who fear him;
12 as far as the east is from the west,
    so far does he (T)remove our transgressions from us.
13 As (U)a father shows compassion to his children,
    so the Lord shows compassion (V)to those who fear him.
14 For he knows our frame;[a]
    he (W)remembers that we are dust.

15 As for man, his days are like (X)grass;
    he flourishes like (Y)a flower of the field;
16 for (Z)the wind passes over it, and (AA)it is gone,
    and (AB)its place knows it no more.
17 But (AC)the steadfast love of the Lord is from everlasting to everlasting on (AD)those who fear him,
    and his righteousness to (AE)children's children,
18 to those who (AF)keep his covenant
    and (AG)remember to do his commandments.
19 The Lord has (AH)established his throne in the heavens,
    and his (AI)kingdom rules over all.

20 Bless the Lord, O you (AJ)his angels,
    you (AK)mighty ones who (AL)do his word,
    obeying the voice of his word!
21 Bless the Lord, all his (AM)hosts,
    his (AN)ministers, who do his will!
22 (AO)Bless the Lord, all his works,
    in all places of his dominion.
(AP)Bless the Lord, O my soul!

Footnotes

  1. Psalm 103:14 Or knows how we are formed

103 1-2 O my soul, bless God.
    From head to toe, I’ll bless his holy name!
O my soul, bless God,
    don’t forget a single blessing!

3-5     He forgives your sins—every one.
    He heals your diseases—every one.
    He redeems you from hell—saves your life!
    He crowns you with love and mercy—a paradise crown.
    He wraps you in goodness—beauty eternal.
    He renews your youth—you’re always young in his presence.

6-18 God makes everything come out right;
    he puts victims back on their feet.
He showed Moses how he went about his work,
    opened up his plans to all Israel.
God is sheer mercy and grace;
    not easily angered, he’s rich in love.
He doesn’t endlessly nag and scold,
    nor hold grudges forever.
He doesn’t treat us as our sins deserve,
    nor pay us back in full for our wrongs.
As high as heaven is over the earth,
    so strong is his love to those who fear him.
And as far as sunrise is from sunset,
    he has separated us from our sins.
As parents feel for their children,
    God feels for those who fear him.
He knows us inside and out,
    keeps in mind that we’re made of mud.
Men and women don’t live very long;
    like wildflowers they spring up and blossom,
But a storm snuffs them out just as quickly,
    leaving nothing to show they were here.
God’s love, though, is ever and always,
    eternally present to all who fear him,
Making everything right for them and their children
    as they follow his Covenant ways
    and remember to do whatever he said.

19-22 God has set his throne in heaven;
    he rules over us all. He’s the King!
So bless God, you angels,
    ready and able to fly at his bidding,
    quick to hear and do what he says.
Bless God, all you armies of angels,
    alert to respond to whatever he wills.
Bless God, all creatures, wherever you are—
    everything and everyone made by God.

And you, O my soul, bless God!

Psalm 103

A psalm of David.

Let all that I am praise the Lord;
    with my whole heart, I will praise his holy name.
Let all that I am praise the Lord;
    may I never forget the good things he does for me.
He forgives all my sins
    and heals all my diseases.
He redeems me from death
    and crowns me with love and tender mercies.
He fills my life with good things.
    My youth is renewed like the eagle’s!

The Lord gives righteousness
    and justice to all who are treated unfairly.

He revealed his character to Moses
    and his deeds to the people of Israel.
The Lord is compassionate and merciful,
    slow to get angry and filled with unfailing love.
He will not constantly accuse us,
    nor remain angry forever.
10 He does not punish us for all our sins;
    he does not deal harshly with us, as we deserve.
11 For his unfailing love toward those who fear him
    is as great as the height of the heavens above the earth.
12 He has removed our sins as far from us
    as the east is from the west.
13 The Lord is like a father to his children,
    tender and compassionate to those who fear him.
14 For he knows how weak we are;
    he remembers we are only dust.
15 Our days on earth are like grass;
    like wildflowers, we bloom and die.
16 The wind blows, and we are gone—
    as though we had never been here.
17 But the love of the Lord remains forever
    with those who fear him.
His salvation extends to the children’s children
18     of those who are faithful to his covenant,
    of those who obey his commandments!

19 The Lord has made the heavens his throne;
    from there he rules over everything.

20 Praise the Lord, you angels,
    you mighty ones who carry out his plans,
    listening for each of his commands.
21 Yes, praise the Lord, you armies of angels
    who serve him and do his will!
22 Praise the Lord, everything he has created,
    everything in all his kingdom.

Let all that I am praise the Lord.