Ephesians 4:30-32 Living Bible (TLB)
30 Don’t cause the Holy Spirit sorrow by the way you live. Remember, he is the one who marks you to be present on that day when salvation from sin will be complete.[a]
31 Stop being mean, bad-tempered, and angry. Quarreling, harsh words, and dislike of others should have no place in your lives. 32 Instead, be kind to each other, tenderhearted, forgiving one another, just as God has forgiven you because you belong to Christ.