Ephesians 4:22-32

New Living Translation

²² throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. ²³ Instead, let the Spirit renew your thoughts and attitudes. ²⁴ Put on your new nature, created to be like God—truly righteous and holy.

²⁵ So stop telling lies. Let us tell our neighbors the truth, for we are all parts of the same body. ²⁶ And “don’t sin by letting anger control you.”^[a] Don’t let the sun go down while you are still angry, ²⁷ for anger gives a foothold to the devil.

²⁸ If you are a thief, quit stealing. Instead, use your hands for good hard work, and then give generously to others in need. ²⁹ Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them.

³⁰ And do not bring sorrow to God’s Holy Spirit by the way you live. Remember, he has identified you as his own,^[b] guaranteeing that you will be saved on the day of redemption.

³¹ Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. ³² Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.