Colossians 2:16-23

Living Bible

¹⁶ So don’t let anyone criticize you for what you eat or drink, or for not celebrating Jewish holidays and feasts or new moon ceremonies or Sabbaths. ¹⁷ For these were only temporary rules that ended when Christ came. They were only shadows of the real thing—of Christ himself. ¹⁸ Don’t let anyone declare you lost when you refuse to worship angels, as they say you must. They have seen a vision, they say, and know you should. These proud men (though they claim to be so humble) have a very clever imagination. ¹⁹ But they are not connected to Christ, the Head to which all of us who are his body are joined; for we are joined together by his strong sinews, and we grow only as we get our nourishment and strength from God.

²⁰ Since you died, as it were, with Christ and this has set you free from following the world’s ideas of how to be saved—by doing good and obeying various rules^[a]—why do you keep right on following them anyway, still bound by such rules as ²¹ not eating, tasting, or even touching certain foods? ²² Such rules are mere human teachings, for food was made to be eaten and used up. ²³ These rules may seem good, for rules of this kind require strong devotion and are humiliating and hard on the body, but they have no effect when it comes to conquering a person’s evil thoughts and desires. They only make him proud.