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Mi voz alzo a Dios y pido auxilio,
mi voz alzo a Dios y él me escucha.
Cuando estoy angustiado busco a mi Señor,
de noche alzo mis manos sin descanso
y no acepto recibir consuelo alguno.
Recuerdo a Dios y me estremezco,
reflexiono y quedo abatido. [ Pausa]

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Cuando estoy angustiado, recurro al Señor;
    sin cesar elevo mis manos por las noches,
    pero me niego a recibir consuelo.

Me acuerdo de Dios y me lamento;
    medito en él y mi espíritu desfallece. Selah
Me impides cerrar los ojos;
    tan turbado estoy que ni hablar puedo.

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When I was in distress,(A) I sought the Lord;
    at night(B) I stretched out untiring hands,(C)
    and I would not be comforted.(D)

I remembered(E) you, God, and I groaned;(F)
    I meditated, and my spirit grew faint.[a](G)
You kept my eyes from closing;
    I was too troubled to speak.(H)

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Footnotes

  1. Psalm 77:3 The Hebrew has Selah (a word of uncertain meaning) here and at the end of verses 9 and 15.

In the day of my trouble I sought the Lord: my sore ran in the night, and ceased not: my soul refused to be comforted.

I remembered God, and was troubled: I complained, and my spirit was overwhelmed. Selah.

Thou holdest mine eyes waking: I am so troubled that I cannot speak.

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In the day of my trouble I sought the Lord;
My hand was stretched out in the night without ceasing;
My soul refused to be comforted.
I remembered God, and was troubled;
I complained, and my spirit was overwhelmed. Selah

You hold my eyelids open;
I am so troubled that I cannot speak.

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