7 My brothers and sisters who are well versed in the law, don’t you realize that a person is subject to the law only as long as he is alive? ² So, for example, a wife is obligated by the law to her husband until his death; if the husband dies, she is freed from the parts of the law that relate to her marriage. ³ If she is sleeping with another man while her husband is alive, she is rightly labeled an adulteress. But if her husband dies, she is free from the law and can marry another man. In such a case, she is not an adulteress.

⁴ My brothers and sisters, in the same way, you have died when it comes to the law because of your connection with the body of the Anointed One. His death—and your death with Him—frees you to belong to the One who was raised from the dead so we can bear fruit for God. ⁵ As we were living in the flesh, the law could not solve the problem of sin; it only awakened our lust for more and cultivated the fruit of death in our bodily members. ⁶ But now that we have died to those chains that imprisoned us, we have been released from the law to serve in a new Spirit-empowered life, not the old written code.

⁷ So what is the story? Is the law itself sin? Absolutely not! It is the exact opposite. I would never have known what sin is if it were not for the law. For example, I would not have known that desiring something that belongs to my neighbor is sin if the law had not said, “You are not to covet.”^{[a] 8} Sin took advantage of the commandment to create a constant stream of greed and desire within me; I began to want everything. You see, apart from the law, sin lies dormant. ⁹ There was a time when I was living without the law, but the commandment came and changed everything: sin came to life, and I died. ¹⁰ This commandment was supposed to bring life; but in my experience, it brought death. ¹¹ Sin took advantage of the commandment, tricked me, and exploited it in order to kill me. ¹² So hear me out: the law is holy; and its commandments are holy, right, and good.

¹³ So did the good law bring about my death? Absolutely not! It was sin that killed me, not the law. It’s the nature of sin to produce death through what is good and exploit the commandments to multiply sin’s vile effects. ¹⁴ This is what we know: the law comes from the spiritual realm. My problem is that I am of the fallen human realm, owned by sin, which tries to keep me in its service.

¹⁵ Listen, I can’t explain my actions. Here’s why: I am not able to do the things I want; and at the same time, I do the things I despise. ¹⁶ If I am doing the things I have already decided not to do, I am agreeing with the law regarding what is good. ¹⁷ But now I am no longer the one acting—I’ve lost control—sin has taken up residence in me and is wreaking havoc. ¹⁸ I know that in me, that is, in my fallen human nature, there is nothing good. I can will myself to do something good, but that does not help me carry it out. ¹⁹ I can determine that I am going to do good, but I don’t do it; instead, I end up living out the evil that I decided not to do. ²⁰ If I end up doing the exact thing I pledged not to do, I am no longer doing it because sin has taken up residence in me.

²¹ Here’s an important principle I’ve discovered: regardless of my desire to do the right thing, it is clear that evil is never far away. ²² For deep down I am in happy agreement with God’s law; ²³ but the rest of me does not concur. I see a very different principle at work in my bodily members, and it is at war with my mind; I have become a prisoner in this war to the rule of sin in my body. ²⁴ I am absolutely miserable! Is there anyone who can free me from this body where sin and death reign so supremely? ²⁵ I am thankful to God for the freedom that comes through our Lord Jesus, the Anointed One! So on the one hand, I devotedly serve God’s law with my mind; but on the other hand, with my flesh, I serve the principle of sin.

8 Therefore, now no condemnation awaits those who are living in Jesus the Anointed, the Liberating King, ² because when you live in the Anointed One, Jesus, a new law takes effect. The law of the Spirit of life breathes into you and liberates you from the law of sin and death. ³ God did something the law could never do. You see, human flesh took its toll on God’s law. In and of itself, the law is not weak; but the flesh weakens it. So to condemn the sin that was ruling in the flesh, God sent His own Son, bearing the likeness of sinful flesh, as a sin offering. ⁴ Now we are able to live up to the justice demanded by the law. But that ability has not come from living by our fallen human nature; it has come because we walk according to the movement of the Spirit in our lives.

⁵ If you live your life animated by the flesh—namely, your fallen, corrupt nature—then your mind is focused on the matters of the flesh. But if you live your life animated by the Spirit—namely, God’s indwelling presence—then your focus is on the work of the Spirit. ⁶ A mind focused on the flesh is doomed to death, but a mind focused on the Spirit will find full life and complete peace. ⁷ You see, a mind focused on the flesh is declaring war against God; it defies the authority of God’s law and is incapable of following His path. ⁸ So it is clear that God takes no pleasure in those who live oriented to the flesh.

⁹ But you do not live in the flesh. You live in the Spirit, assuming, of course, that the Spirit of God lives inside of you. The truth is that anyone who does not have the Spirit of the Anointed living within does not belong to God. ¹⁰ If the Anointed One lives within you, even though the body is as good as dead because of the effects of sin, the Spirit is infusing you with life now that you are right with God. ¹¹ If the Spirit of the One who resurrected Jesus from the dead lives inside of you, then you can be sure that He who raised Him will cast the light of life into your mortal bodies through the life-giving power of the Spirit residing in you.

¹² So, my brothers and sisters, you owe the flesh nothing! You do not need to live according to its ways, so abandon its oppressive regime. ¹³ For if your life is just about satisfying the impulses of your sinful nature, then prepare to die. But if you have invited the Spirit to destroy these selfish desires, you will experience life. ¹⁴ If the Spirit of God is leading you, then take comfort in knowing you are His children. ¹⁵ You see, you have not received a spirit that returns you to slavery, so you have nothing to fear. The Spirit you have received adopts you and welcomes you into God’s own family. That’s why we call out to Him, “Abba! Father!” as we would address a loving daddy. ¹⁶ Through that prayer, God’s Spirit confirms in our spirits that we are His children. ¹⁷ If we are God’s children, that means we are His heirs along with the Anointed, set to inherit everything that is His. If we share His sufferings, we know that we will ultimately share in His glory.

¹⁸ Now I’m sure of this: the sufferings we endure now are not even worth comparing to the glory that is coming and will be revealed in us. ¹⁹ For all of creation is waiting, yearning for the time when the children of God will be revealed. ²⁰ You see, all of creation has collapsed into emptiness, not by its own choosing, but by God’s. Still He placed within it a deep and abiding hope ²¹ that creation would one day be liberated from its slavery to corruption and experience the glorious freedom of the children of God. ²² For we know that all creation groans in unison with birthing pains up until now. ²³ And there is more; it’s not just creation—all of us are groaning together too. Though we have already tasted the firstfruits of the Spirit, we are longing for the total redemption of our bodies that comes when our adoption as children of God is complete— ²⁴ for we have been saved in this hope and for this future. But hope does not involve what we already have or see. For who goes around hoping for what he already has? ²⁵ But if we wait expectantly for things we have never seen, then we hope with true perseverance and eager anticipation.

²⁶ A similar thing happens when we pray. We are weak and do not know how to pray, so the Spirit steps in and articulates prayers for us with groaning too profound for words. ²⁷ Don’t you know that He who pursues and explores the human heart intimately knows the Spirit’s mind because He pleads to God for His saints to align their lives with the will of God? ²⁸ We are confident that God is able to orchestrate everything to work toward something good and beautiful when we love Him and accept His invitation to live according to His plan. ^29-30 From the distant past, His eternal love reached into the future. You see, He knew those who would be His one day, and He chose them beforehand to be conformed to the image of His Son so that Jesus would be the firstborn of a new family of believers, all brothers and sisters. As for those He chose beforehand, He called them to a different destiny so that they would experience what it means to be made right with God and share in His glory.

³¹ So what should we say about all of this? If God is on our side, then tell me: whom should we fear? ³² If He did not spare His own Son, but handed Him over on our account, then don’t you think that He will graciously give us all things with Him? ³³ Can anyone be so bold as to level a charge against God’s chosen? Especially since God’s “not guilty” verdict is already declared. ³⁴ Who has the authority to condemn? Jesus the Anointed who died, but more importantly, conquered death when He was raised to sit at the right hand of God where He pleads on our behalf. ³⁵ So who can separate us? What can come between us and the love of God’s Anointed? Can troubles, hardships, persecution, hunger, poverty, danger, or even death? The answer is, absolutely nothing. ³⁶ As the psalm says,

³⁷ But no matter what comes, we will always taste victory through Him who loved us. ³⁸ For I have every confidence that nothing—not death, life, heavenly messengers, dark spirits, the present, the future, spiritual powers, ³⁹ height, depth, nor any created thing—can come between us and the love of God revealed in the Anointed, Jesus our Lord.