Romans 8:1-5 Living Bible (TLB)
8 So there is now no condemnation awaiting those who belong to Christ Jesus. 2 For the power of the life-giving Spirit—and this power is mine through Christ Jesus—has freed me from the vicious circle of sin and death. 3 We aren’t saved from sin’s grasp by knowing the commandments of God because we can’t and don’t keep them, but God put into effect a different plan to save us. He sent his own Son in a human body like ours—except that ours are sinful—and destroyed sin’s control over us by giving himself as a sacrifice for our sins. 4 So now we can obey God’s laws if we follow after the Holy Spirit and no longer obey the old evil nature within us.
5 Those who let themselves be controlled by their lower natures live only to please themselves, but those who follow after the Holy Spirit find themselves doing those things that please God.