¹⁵ I do not understand what I do. For what I want to do I do not do, but what I hate I do.^{(A) 16} And if I do what I do not want to do, I agree that the law is good.^{(B) 17} As it is, it is no longer I myself who do it, but it is sin living in me.^{(C) 18} For I know that good itself does not dwell in me, that is, in my sinful nature.^[a](D) For I have the desire to do what is good, but I cannot carry it out. ¹⁹ For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing.^{(E) 20} Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.^(F)

²¹ So I find this law at work:^(G) Although I want to do good, evil is right there with me. ²² For in my inner being^(H) I delight in God’s law;^{(I) 23} but I see another law at work in me, waging war^(J) against the law of my mind and making me a prisoner of the law of sin^(K) at work within me. ²⁴ What a wretched man I am! Who will rescue me from this body that is subject to death?^{(L) 25} Thanks be to God, who delivers me through Jesus Christ our Lord!^(M)

So then, I myself in my mind am a slave to God’s law,^(N) but in my sinful nature^[b] a slave to the law of sin.^(O)

Life by the Spirit

¹³ You, my brothers and sisters, were called to be free.^(A) But do not use your freedom to indulge the flesh^[a];^(B) rather, serve one another^(C) humbly in love. ¹⁴ For the entire law is fulfilled in keeping this one command: “Love your neighbor as yourself.”^{[b](D) 15} If you bite and devour each other, watch out or you will be destroyed by each other.

¹⁶ So I say, walk by the Spirit,^(E) and you will not gratify the desires of the flesh.^{(F) 17} For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh.^(G) They are in conflict with each other, so that you are not to do whatever^[c] you want.^{(H) 18} But if you are led by the Spirit,^(I) you are not under the law.^(J)

¹⁹ The acts of the flesh are obvious: sexual immorality,^(K) impurity and debauchery; ²⁰ idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions ²¹ and envy; drunkenness, orgies, and the like.^(L) I warn you, as I did before, that those who live like this will not inherit the kingdom of God.^(M)

²² But the fruit^(N) of the Spirit is love,^(O) joy, peace,^(P) forbearance, kindness, goodness, faithfulness, ²³ gentleness and self-control.^(Q) Against such things there is no law.^{(R) 24} Those who belong to Christ Jesus have crucified the flesh^(S) with its passions and desires.^{(T) 25} Since we live by the Spirit,^(U) let us keep in step with the Spirit.