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A Cry for Help

For the director of music. To the tune of “Lilies.” A psalm of David.

69 God, ·save me [give me victory],
    because the water has risen to my neck [C the waters of chaos].
I’m sinking down into the ·mud [mire],
    and there is nothing to stand on.
I ·am in deep water [have come into the depths of the waters],
    and the flood ·covers [overwhelms] me.
I am ·tired [exhausted] from calling for help;
    my throat is ·sore [dry].
My eyes are ·tired [worn out] from ·waiting [hoping]
    for God to help me.
There are more people who hate me for no reason than hairs on my head;
    ·powerful [or many] enemies want to destroy me for no reason.
They make me ·pay back [return]
    what I did not steal.

God, you know ·what I have done wrong [my foolishness];
    I cannot hide my guilt from you.
Lord God ·All-Powerful [Almighty; of Heaven’s Armies; T of hosts],
    do not let those who ·hope in [wait for] you be ashamed because of me.
God of Israel,
    do not let ·your worshipers [L those who seek you] be disgraced because of me.
For you, I carry this ·shame [reproach; scorn],
    and my face is covered with disgrace.
I am like a stranger to my closest relatives
    and a foreigner to my mother’s children.
My ·strong love [jealousy; passion; zeal] for your ·Temple [L house] ·completely controls [L consumes] me [John 2:17].
    ·When people insult you, it hurts me [L The reproaches/scorn of those who reproach/scorn you fall on me; Rom. 15:3].
10 When I ·cry [weep] and fast,
    they ·make fun of [reproach; scorn] me.
11 When I wear ·rough cloth [sackcloth; burlap; C a sign of grief],
    ·they joke about me [L I am a byword/proverb/joke to them].
12 ·They make fun of me in public places [L Those who sit in the gate complain about me],
    and the drunkards make up songs about me.

13 But I pray to you, Lord, ·for favor [or at an appropriate time].
God, because of your great ·love [loyalty], answer me.
    You are ·truly able [faithful] to ·save [give victory].
14 ·Pull [Protect] me from the ·mud [mire],
    and do not let me sink.
·Save [Protect] me from those who hate me
    and from the deep water.
15 Do not let the flood ·drown [overwhelm] me
    or the deep water swallow me
    or the ·grave [L pit] close its mouth over me.
16 Lord, answer me because your ·love [loyalty] is so good.
    Because of your ·great kindness [abundant compassion], turn to me.
17 Do not hide your face from me, your servant.
    I am in ·trouble [distress]. Hurry to ·help [L answer] me!
18 Come near and ·save [ransom] me;
    ·rescue [redeem] me from my enemies.

19 You ·see [know] my ·shame [reproach; scorn] and disgrace.
    ·You know all my enemies and what they have said [L The humiliation of all my foes is before you].
20 ·Insults [Reproach; Scorn] have broken my heart
    and ·left me weak [I am depressed].
I ·looked [hoped; waited] for ·sympathy [pity; consolation], but there was none;
    I found no one to comfort me.
21 They ·put [L gave me] poison in my food
    and gave me vinegar to drink for my thirst [Matt. 27:48; Mark 15:23, 36; Luke 23:36; John 19:29].

22 Let their ·own feasts cause their ruin [L table be a snare before them];
    ·let their feasts trap them and pay them back [or a trap for their friends].
23 Let their eyes be ·closed [L darkened] so they cannot see
    and their ·backs [L loins] ·be forever weak from troubles [L tremble all the time].
24 Pour your ·anger [wrath] out on them;
    let your anger ·catch up with [overtake] them.
25 May their ·place [camp] be ·empty [desolate];
    leave no one to live in their tents.
26 They ·chase after [persecute; pursue] those you have ·hurt [struck],
    and they talk about the pain of those you have wounded.
27 Charge them with ·crime after crime [L guilt on guilt],
    and do not ·let them have anything good [vindicate them].
28 ·Wipe [Blot] their names from the book of life [C kill them],
    and do not ·list them [write them down] with those who ·do what is right [are righteous].

29 I am ·sad [afflicted] and ·hurting [in pain].
God, ·save me [give me victory] and ·protect me [give me refuge].

30 I will praise ·God [L the name of God] in a song
    and will ·honor [magnify] him by giving thanks.
31 That will please the Lord more than ·offering him cattle [L an ox],
    more than sacrificing a bull with horns and hoofs.
32 Poor people will see this and be glad [C offering an ox or bull is expensive].
    ·Be encouraged, you who worship God [The hearts of those who seek God will be enlivened].
33 The Lord listens to those in need
    and does not ·look down on [despise] ·captives [prisoners].

34 Heaven and earth should praise him,
    the seas and ·everything in them [L all that swarms in them].
35 God will ·save Jerusalem [L give Zion victory; C the location of the Temple]
    and rebuild the cities of Judah.
Then people will live there and own the land.
36 The ·descendants [L seed] of his servants will inherit that land,
and those who love ·him [L his name] will live there.

A Cry of Distress and Imprecation on Adversaries.

To the Chief Musician; set to [the tune of] “Lilies.” A Psalm of David.

69 Save me, O God,
For the waters have threatened my life [they have come up to my neck].

I have sunk in deep mire, where there is no foothold;
I have come into deep waters, where a flood overwhelms me.

I am weary with my crying; my throat is parched;
My eyes fail while I wait [with confident expectation] for my God.

Those who hate me without cause are more than the hairs of my head;
Those who would destroy me are powerful, being my enemies wrongfully;
I am forced to restore what I did not steal.(A)


O God, You know my folly;
My wrongs are not hidden from You.

Do not let those who wait [confidently] for You be [a]ashamed through me, O Lord [b]God of hosts;
Do not let those who seek You [as necessary for life itself] be dishonored through me, O God of Israel,

Because for Your sake I have borne reproach;
Confusion and dishonor have covered my face.

I have become estranged from my brothers
And an alien to my mother’s sons.(B)

For zeal for Your house has consumed me,
And the [mocking] insults of those who insult You have fallen on me.(C)
10 
When I wept and humbled myself with fasting,
It became my reproach.
11 
When I made sackcloth my clothing [as one in mourning],
I became a byword [a mere object of scorn] to them.
12 
They who sit in the [city’s] gate talk about me and mock me,
And I am the song of the drunkards.

13 
But as for me, my prayer is to You, O Lord, at an acceptable and opportune time;
O God, in the greatness of Your favor and in the abundance of Your lovingkindness,
Answer me with truth [that is, the faithfulness of Your salvation].
14 
Rescue me from the mire and do not let me sink;
Let me be rescued from those who hate me and from the deep waters.
15 
Do not let the floodwater overwhelm me,
Nor the deep waters swallow me up,
Nor the pit [of Sheol] shut its mouth over me.

16 
Answer me, O Lord, for Your lovingkindness is sweet and good and comforting;
According to the greatness of Your compassion, turn to me.
17 
Do not hide Your face from Your servant,
For I am in distress; answer me quickly.
18 
Draw near to my soul and redeem it;
Ransom me because of my enemies [so that they do not delight in my distress].
19 
You know my reproach and my shame and my dishonor [how I am insulted];
My adversaries are all before You [each one fully known].

20 
Reproach and insults have broken my heart and I am so sick.
I looked for sympathy, but there was none,
And for comforters, but I found none.
21 
They (self-righteous hypocrites) also gave me gall [poisonous and bitter] for my food,
And for my thirst they gave me vinegar to drink.(D)

22 
May their table [with all its abundance and luxury] become a snare [to them];
And when they are in peace [secure at their sacrificial feasts], may it become a trap.
23 
May their eyes be dimmed so that they cannot see,
And make their loins shake continually [in terror and weakness].
24 
Pour out Your indignation on them,
And let [the fierceness of] Your burning anger overtake them.
25 
May their encampment be desolate;
May no one dwell in their tents.(E)
26 
For they have persecuted him whom You have struck,
And they tell of the pain of those whom You have pierced and wounded.
27 
Add [unforgiven] iniquity to their iniquity [in Your book],
And may they not come into Your [c]righteousness.
28 
May they be blotted out of the book of life [and their lives come to an end]
And may they not be recorded with the righteous (those in right standing with God).(F)

29 
But I am sorrowful and in pain;
May Your salvation, O God, set me [securely] on high.
30 
I will praise the name of God with song
And magnify Him with thanksgiving.
31 
And it will please the Lord better than an ox
Or a young bull with horns and hoofs.
32 
The humble have seen it and are glad;
You who seek God [requiring Him as your greatest need], let your heart revive and live.(G)
33 
For the Lord hears the needy
And does not despise His who are prisoners.

34 
Let heaven and earth praise Him,
The seas and everything that moves in them.
35 
For God will save Zion and rebuild the cities of Judah,
That His servants may remain there and possess it.
36 
The descendants of His servants will inherit it,
And those who love His name will dwell in it.

Footnotes

  1. Psalm 69:6 I.e. have their expectations in Your goodness be disappointed.
  2. Psalm 69:6 Heb YHWH (Yahweh), usually rendered Lord.
  3. Psalm 69:27 I.e. be justified and acquitted by You.