Add parallel Print Page Options

The Prayer of a Suffering Man

For the director of music. To the tune of “The Doe of Dawn.” A psalm of David.

22 My God, my God, why have you ·abandoned [forsaken] me [Matt. 27:46; Mark 15:34]?
    You seem far from ·saving [helping] me,
    far away from my groans.
My God, I call to you during the day,
    but you do not answer.
I call at night;
    I ·am not silent [or get no rest].

You ·sit as the Holy One [L are holy].
    ·The praises of Israel are your throne [L You are enthroned on the praises of Israel].
Our ·ancestors [fathers] ·trusted [had confidence in] you;
    they ·trusted [had confidence], and you ·saved [rescued; T delivered] them.
They ·called [cried out] to you for help
    and were rescued.
They ·trusted [had confidence in] you
    and were not ·disappointed [shamed; humiliated].

But I am like a worm instead of ·a man [human].
    People ·make fun of [scorn; reproach] me and ·hate [despise] me.
Those who look at me ·laugh [ridicule/mock me].
    They ·stick out their tongues [throw insults; L open lips] and shake their heads.
They say, “·Turn to the Lord for help [L Trust the Lord].
    Maybe he will ·save [rescue; T deliver] you.
If he ·likes [delights/takes pleasure in] you,
    maybe he will ·rescue [save; T deliver] you.”

You ·had my mother give birth to me [L brought me out of the womb].
    You made me ·trust [have confidence in] you
    while I was ·just a baby [L at the breasts of my mother].
10 ·I have leaned on you since the day I was born [L On you I was cast from the womb];
    you have been ·my God [L mine] ·since my mother gave me birth [L from the womb of my mother].
11 So don’t be far away from me.
    Now ·trouble [distress] is near,
    and there is no one to help.
12 People have surrounded me like ·angry [L many] bulls.
    Like the strong bulls of Bashan [Deut. 32:14; Mic. 7:14], they ·are on every side [encircle me].
13 Like ·hungry [rending; L tearing their prey], roaring lions
    they open their mouths at me.
14 My strength is gone,
    like water poured out onto the ground,
    and my bones are out of joint.
My heart is like wax [C weak, formless];
    it has melted inside me.
15 My strength has dried up like a ·clay pot [potsherd],
    and my tongue sticks to the top of my mouth.
    You laid me in the dust of death.
16 Evil people have surrounded me;
    like dogs ·they [a group of evil people] have trapped me.
    They have ·bitten [pierced; or shriveled] my ·arms [hands] and ·legs [feet].
17 I can count all my bones;
    people look and stare at me.
18 They divided my clothes among them,
    and they ·threw [cast] lots for my clothing.

19 But, Lord, don’t be far away.
    You are my ·strength [or help]; hurry to help me.
20 ·Save [Rescue; T Deliver] me from the sword;
    save my life from the dogs.
21 ·Rescue [Save; T Deliver] me from the lion’s mouth;
    ·save [L answer] me from the horns of the bulls.

22 Then I will ·tell my brothers and sisters about you [L recount your name/reputation to my brothers];
    I will praise you in the ·public meeting [assembly; congregation].
23 Praise the Lord, all you who ·respect [fear] him [Prov. 1:7].
    All you ·descendants [seed] of Jacob [C Israelites], ·honor [glorify] him;
    ·fear [revere] him, all you Israelites.
24 He does not ·ignore [despise or disdain] ·those in trouble [L the suffering of the afflicted].
He doesn’t hide his face from them
    but listens when they ·call out to him [cry to him for help].
25 Lord, ·I praise you [L from you comes my praise] in the great ·meeting of your people [assembly];
    these ·worshipers [L who fear him] will see me ·do what I promised [L fulfill my vows].
26 ·Poor [or Afflicted] people will eat ·until they are full [and be satisfied];
    those who ·look to the Lord [L seek him] will praise him.
    May your hearts live forever!
27 ·People everywhere [L All the ends of the earth] will remember
    and will turn to the Lord.
All the families of the nations
    will worship him
28 because ·the Lord is King [rule belongs to the Lord],
    and he rules the nations.

29 All the ·powerful people [L fat ones] on earth will eat and worship.
    Everyone will ·bow down to [kneel before] him,
    all who will ·one day die [L go down to the dust and cannot keep themselves alive].
30 The ·people in the future [posterity; seed] will serve him;
    they will always be told about the Lord.
31 They will ·tell that he does what is right [recount his righteousness].
    People who are not yet born
will hear what God has done.

A Cry of Anguish and a Song of Praise.

To the Chief Musician; set to [the tune of] Aijeleth Hashshahar (The Doe of the Dawn). A Psalm of David.

22 [a]My God, my God, why have You forsaken me?
Why are You so far from helping me, and from the words of my groaning?(A)

O my God, I call out by day, but You do not answer;
And by night, but I find no rest nor quiet.

But You are holy,
O You who are enthroned in [the holy place where] the praises of Israel [are offered].

In You our fathers trusted [leaned on, relied on, and were confident];
They trusted and You rescued them.

They cried out to You and were delivered;
They trusted in You and were not disappointed or ashamed.


But I am [treated as] a worm [insignificant and powerless] and not a man;
I am the scorn of men and despised by the people.(B)

All who see me laugh at me and mock me;
They [insultingly] open their lips, they shake their head, saying,(C)

“He trusted and committed himself to the Lord, let Him save him.
Let Him rescue him, because He delights in him.”(D)


Yet You are He who pulled me out of the womb;
You made me trust when on my mother’s breasts.
10 
I was cast upon You from birth;
From my mother’s womb You have been my God.

11 
Do not be far from me, for trouble is near;
And there is no one to help.
12 
Many [enemies like] bulls have surrounded me;
Strong bulls of Bashan have encircled me.(E)
13 
They open wide their mouths against me,
Like a ravening and a roaring lion.
14 
I am poured out like water,
And all my bones are out of joint.
My heart is like wax;
It is melted [by anguish] within me.
15 
My strength is dried up like a fragment of clay pottery;
And my [dry] tongue clings to my jaws;
And You have laid me in the dust of death.(F)
16 
For [a pack of] dogs have surrounded me;
A gang of evildoers has encircled me,
They pierced my hands and my feet.(G)
17 
I can count all my bones;
They look, they stare at me.(H)
18 
They divide my clothing among them
And cast lots for my [b]garment.(I)

19 
But You, O Lord, do not be far from me;
O You my help, come quickly to my assistance.
20 
Rescue my life from the sword,
My only life from the paw of the dog (the executioner).
21 
Save me from the lion’s mouth;
From the horns of the wild oxen You answer me.

22 
I will tell of Your name to my countrymen;
In the midst of the congregation I will praise You.(J)
23 
You who fear the Lord [with awe-inspired reverence], praise Him!
All you descendants of Jacob, honor Him.
Fear Him [with submissive wonder], all you descendants of Israel.
24 
For He has not despised nor detested the suffering of the afflicted;
Nor has He hidden His face from him;
But when he cried to Him for help, He listened.

25 
My praise will be of You in the great assembly.
I will pay my vows [made in the time of trouble] before those who [reverently] fear Him.
26 
The afflicted will eat and be satisfied;
Those who [diligently] seek Him and require Him [as their greatest need] will praise the Lord.
May your hearts live forever!
27 
All the ends of the earth will remember and turn to the Lord,
And all the families of the nations will bow down and worship before You,
28 
For the kingship and the kingdom are the Lord’s
And He rules over the nations.
29 
All the prosperous of the earth will eat and worship;
All those who go down to the dust (the dead) will bow before Him,
Even he who cannot keep his soul alive.
30 
Posterity will serve Him;
They will tell of the Lord to the next generation.
31 
They will come and declare His righteousness
To a people yet to be born—that He has done it [and that it is finished].(K)

Footnotes

  1. Psalm 22:1 This psalm may have been prayed by Jesus when He was on the cross. It begins with, “My God, my God, why have You forsaken me?” and ends with a thought of finality. The psalm is quoted in Matt 27:46; Mark 15:34; and alluded to in Matt 27:35, 39, 43 and John 19:23, 24, 28 as being fulfilled at Christ’s crucifixion.
  2. Psalm 22:18 A prophetic reference to the long, seamless shirt-like tunic worn by Jesus as an undergarment.