You Are My Refuge

A Maskil[a] of David, when he was in (A)the cave. A Prayer.

142 With my voice I (B)cry out to the Lord;
    with my voice I (C)plead for mercy to the Lord.
I (D)pour out my complaint before him;
    I tell my trouble before him.

When my spirit (E)faints within me,
    you know my way!
In the path where I walk
    they have (F)hidden a trap for me.
(G)Look to the (H)right and see:
    (I)there is none who takes notice of me;
(J)no refuge remains to me;
    no one cares for my soul.

I cry to you, O Lord;
    I say, “You are my (K)refuge,
    my (L)portion in (M)the land of the living.”
(N)Attend to my cry,
    for (O)I am brought very low!
Deliver me from my persecutors,
    (P)for they are too strong for me!
(Q)Bring me out of prison,
    that I may give thanks to your name!
The righteous will surround me,
    for you will (R)deal bountifully with me.

My Soul Thirsts for You

A Psalm of David.

143 Hear my prayer, O Lord;
    (S)give ear to my pleas for mercy!
    In your (T)faithfulness answer me, in your (U)righteousness!
(V)Enter not into judgment with your servant,
    for no one living is righteous (W)before you.

For the enemy has pursued my soul;
    (X)he has crushed my life to the ground;
    (Y)he has made me sit in darkness like those long dead.
Therefore my spirit (Z)faints within me;
    my heart within me is appalled.

(AA)I remember the days of old;
    (AB)I meditate on all that you have done;
    I ponder the work of your hands.
(AC)I stretch out my hands to you;
    (AD)my soul thirsts for you like (AE)a parched land. Selah

(AF)Answer me quickly, O Lord!
    (AG)My spirit fails!
(AH)Hide not your face from me,
    (AI)lest I be like those who go down to the pit.
(AJ)Let me hear in the morning of your steadfast love,
    for in you I (AK)trust.
(AL)Make me know the way I should go,
    (AM)for to you I lift up my soul.

(AN)Deliver me from my enemies, O Lord!
    I have fled to you for refuge.[b]
10 (AO)Teach me to do your will,
    for you are my God!
(AP)Let your good Spirit (AQ)lead me
    on (AR)level ground!

11 (AS)For your name's sake, O Lord, (AT)preserve my life!
    In your righteousness (AU)bring my soul out of trouble!
12 And in your steadfast love you will (AV)cut off my enemies,
    and you will destroy all the adversaries of my soul,
    for I am your (AW)servant.

My Rock and My Fortress

Of David.

144 Blessed be the Lord, my (AX)rock,
    (AY)who trains my hands for war,
    and my fingers for battle;
he is my (AZ)steadfast love and my (BA)fortress,
    my (BB)stronghold and my deliverer,
my (BC)shield and he in whom I take refuge,
    who (BD)subdues peoples[c] under me.

O Lord, (BE)what is man that you (BF)regard him,
    or the son of man that you think of him?
(BG)Man is like a breath;
    his days are like (BH)a passing (BI)shadow.

(BJ)Bow your heavens, O Lord, and come down!
    (BK)Touch the mountains so that they smoke!
(BL)Flash forth the lightning and scatter them;
    (BM)send out your arrows and rout them!
(BN)Stretch out your hand from on high;
    (BO)rescue me and deliver me from the many waters,
    from the hand (BP)of foreigners,
whose mouths speak (BQ)lies
    and whose right hand is (BR)a right hand of falsehood.

I will sing (BS)a new song to you, O God;
    upon (BT)a ten-stringed harp I will play to you,
10 who gives victory to kings,
    who (BU)rescues David his servant from the cruel sword.
11 Rescue me and deliver me
    from the hand (BV)of foreigners,
whose mouths speak (BW)lies
    and whose right hand is a right hand of falsehood.

12 May our sons in their youth
    be like (BX)plants full grown,
our daughters like (BY)corner pillars
    cut for the structure of a palace;
13 (BZ)may our granaries be full,
    (CA)providing all kinds of produce;
may our sheep bring forth thousands
    and ten thousands in our fields;
14 may our cattle be heavy with young,
    suffering no mishap or failure in bearing;[d]
may there be no (CB)cry of distress in our streets!
15 (CC)Blessed are the people to whom such blessings fall!
    (CD)Blessed are the people whose God is the Lord!

Footnotes

  1. Psalm 142:1 Probably a musical or liturgical term
  2. Psalm 143:9 One Hebrew manuscript, Septuagint; most Hebrew manuscripts To you I have covered
  3. Psalm 144:2 Many Hebrew manuscripts, Dead Sea Scroll, Jerome, Syriac, Aquila; most Hebrew manuscripts subdues my people
  4. Psalm 144:14 Hebrew with no breaking in or going out

14 Therefore, my beloved, (A)flee from idolatry. 15 I speak (B)as to sensible people; judge for yourselves what I say. 16 (C)The cup of blessing that we bless, is it not a participation in the blood of Christ? (D)The bread that we break, is it not a participation in the body of Christ? 17 Because there is one bread, we who are many are (E)one body, for we all partake of the one bread. 18 Consider (F)the people of Israel:[a] (G)are not those who eat the sacrifices participants in the altar? 19 What do I imply then? That food offered to idols is anything, or that (H)an idol is anything? 20 No, I imply that what pagans sacrifice (I)they offer to demons and not to God. I do not want you to be participants with demons. 21 (J)You cannot drink the cup of the Lord and (K)the cup of demons. You cannot partake of the table of the Lord and (L)the table of demons. 22 (M)Shall we provoke the Lord to jealousy? (N)Are we stronger than he?

Do All to the Glory of God

23 (O)“All things are lawful,” but not all things are helpful. “All things are lawful,” but not all things build up. 24 (P)Let no one seek his own good, but the good of his neighbor. 25 (Q)Eat whatever is sold in the meat market without raising any question on the ground of conscience. 26 For (R)“the earth is the Lord's, and the fullness thereof.” 27 If one of the unbelievers invites you to dinner and you are disposed to go, (S)eat whatever is set before you without raising any question on the ground of conscience. 28 But if someone says to you, “This has been offered in sacrifice,” then do not eat it, for the sake of the one who informed you, and for the sake of conscience— 29 I do not mean (T)your conscience, but his. For (U)why should my liberty be determined by someone else's conscience? 30 If I partake with thankfulness, why am I denounced because of that (V)for which I give thanks?

31 So, whether you eat or drink, or (W)whatever you do, do all to the glory of God. 32 (X)Give no offense to Jews or to Greeks or to (Y)the church of God, 33 just as (Z)I try to please everyone in everything I do, (AA)not seeking my own advantage, but that of many, that they may be saved.

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Footnotes

  1. 1 Corinthians 10:18 Greek Consider Israel according to the flesh

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