When I kept silent, my bones grew old
Through my groaning all the day long.
For day and night Your (A)hand was heavy upon me;
My vitality was turned into the drought of summer. Selah
I acknowledged my sin to You,
And my iniquity I have not hidden.
(B)I said, “I will confess my transgressions to the Lord,”
And You forgave the iniquity of my sin. Selah

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