Psalm 30-31

New Living Translation

¹ I will exalt you, Lord, for you rescued me.
    You refused to let my enemies triumph over me.
² O Lord my God, I cried to you for help,
    and you restored my health.
³ You brought me up from the grave,^[a] O Lord.
    You kept me from falling into the pit of death.

⁴ Sing to the Lord, all you godly ones!
    Praise his holy name.
⁵ For his anger lasts only a moment,
    but his favor lasts a lifetime!
Weeping may last through the night,
    but joy comes with the morning.

⁶ When I was prosperous, I said,
    “Nothing can stop me now!”
⁷ Your favor, O Lord, made me as secure as a mountain.
    Then you turned away from me, and I was shattered.

⁸ I cried out to you, O Lord.
    I begged the Lord for mercy, saying,
⁹ “What will you gain if I die,
    if I sink into the grave?
Can my dust praise you?
    Can it tell of your faithfulness?
¹⁰ Hear me, Lord, and have mercy on me.
    Help me, O Lord.”

¹¹ You have turned my mourning into joyful dancing.
    You have taken away my clothes of mourning and clothed me with joy,
¹² that I might sing praises to you and not be silent.
    O Lord my God, I will give you thanks forever!

¹ O Lord, I have come to you for protection;
    don’t let me be disgraced.
    Save me, for you do what is right.
² Turn your ear to listen to me;
    rescue me quickly.
Be my rock of protection,
    a fortress where I will be safe.
³ You are my rock and my fortress.
    For the honor of your name, lead me out of this danger.
⁴ Pull me from the trap my enemies set for me,
    for I find protection in you alone.
⁵ I entrust my spirit into your hand.
    Rescue me, Lord, for you are a faithful God.

⁶ I hate those who worship worthless idols.
    I trust in the Lord.
⁷ I will be glad and rejoice in your unfailing love,
    for you have seen my troubles,
    and you care about the anguish of my soul.
⁸ You have not handed me over to my enemies
    but have set me in a safe place.

⁹ Have mercy on me, Lord, for I am in distress.
    Tears blur my eyes.
    My body and soul are withering away.
¹⁰ I am dying from grief;
    my years are shortened by sadness.
Sin has drained my strength;
    I am wasting away from within.
¹¹ I am scorned by all my enemies
    and despised by my neighbors—
    even my friends are afraid to come near me.
When they see me on the street,
    they run the other way.
¹² I am ignored as if I were dead,
    as if I were a broken pot.
¹³ I have heard the many rumors about me,
    and I am surrounded by terror.
My enemies conspire against me,
    plotting to take my life.

¹⁴ But I am trusting you, O Lord,
    saying, “You are my God!”
¹⁵ My future is in your hands.
    Rescue me from those who hunt me down relentlessly.
¹⁶ Let your favor shine on your servant.
    In your unfailing love, rescue me.
¹⁷ Don’t let me be disgraced, O Lord,
    for I call out to you for help.
Let the wicked be disgraced;
    let them lie silent in the grave.^[b]
18 Silence their lying lips—
    those proud and arrogant lips that accuse the godly.

¹⁹ How great is the goodness
    you have stored up for those who fear you.
You lavish it on those who come to you for protection,
    blessing them before the watching world.
²⁰ You hide them in the shelter of your presence,
    safe from those who conspire against them.
You shelter them in your presence,
    far from accusing tongues.

²¹ Praise the Lord,
    for he has shown me the wonders of his unfailing love.
    He kept me safe when my city was under attack.
²² In panic I cried out,
    “I am cut off from the Lord!”
But you heard my cry for mercy
    and answered my call for help.

²³ Love the Lord, all you godly ones!
    For the Lord protects those who are loyal to him,
    but he harshly punishes the arrogant.
²⁴ So be strong and courageous,
    all you who put your hope in the Lord!