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Psalm 22
New American Standard Bible

A Cry of Anguish and a Song of Praise.

For the music director; upon [a]Aijeleth Hashshahar. A Psalm of David.

22 (A)My God, my God, why have You forsaken me?
(B)Far from my [b]help are the words of my [c](C)groaning.
2 My God, I (D)cry out by day, but You do not answer;
And by night, but [d]I have no rest.
3 Yet (E)You are holy,
You who [e]are enthroned upon (F)the praises of Israel.
4 In You our fathers (G)trusted;
They trusted and You (H)rescued them.
5 To You they cried out and they fled to safety;
(I)In You they trusted and were not [f]disappointed.

6 But I am a (J)worm and not a person,
A (K)disgrace of mankind and (L)despised by the people.
7 All who see me (M)deride me;
They [g]sneer, they (N)shake their heads, saying,
8 “[h]Turn [i]him over to the Lord; (O)let Him save him;
Let Him rescue him, because He delights in him.”

9 Yet You are He who (P)brought me forth from the womb;
You made me trust when upon my mother’s breasts.
10 I was cast upon You (Q)from [j]birth;
You have been my God from my mother’s womb.

11 (R)Do not be far from me, for [k]trouble is near;
For there is (S)no one to help.
12 Many (T)bulls have surrounded me;
Strong bulls of (U)Bashan have encircled me.
13 They (V)open their mouths wide at me,
As a ravening and roaring (W)lion.
14 I am (X)poured out like water,
And all my (Y)bones are out of joint;
My (Z)heart is like wax;
It is melted within [l]me.
15 My (AA)strength is dried up like a piece of pottery,
And (AB)my tongue clings to my jaws;
And You (AC)lay me [m]in the dust of death.
16 For (AD)dogs have surrounded me;
[n]A band of evildoers has encompassed me;
[o]They (AE)pierced my hands and my feet.
17 I can count all my bones.
(AF)They look, they stare at me;
18 They (AG)divide my garments among them,
And they cast lots for my clothing.

19 But You, Lord, (AH)do not be far away;
You who are my help, (AI)hurry to my assistance.
20 Save my [p]soul from (AJ)the sword,
My (AK)only life from the [q]power of the dog.
21 Save me from the (AL)lion’s mouth;
From the horns of the (AM)wild oxen You (AN)answer me.

22 I will (AO)proclaim Your name to my brothers;
In the midst of the assembly I will praise You.
23 (AP)You who fear the Lord, praise Him;
All you [r]descendants of Jacob, (AQ)glorify Him,
And (AR)stand in awe of Him, all you [s]descendants of Israel.
24 For He has (AS)not despised nor scorned the suffering of the afflicted;
Nor has He (AT)hidden His face from him;
But (AU)when he cried to Him for help, He heard.

25 From You comes (AV)my praise in the great assembly;
I shall (AW)pay my vows before those who fear Him.
26 The [t]afflicted will eat and (AX)be satisfied;
Those who seek Him will (AY)praise the Lord.
May your (AZ)heart live forever!
27 All the (BA)ends of the earth will remember and turn to the Lord,
And all the (BB)families of the nations will worship before [u]You.
28 For the (BC)kingdom is the Lord’s
And He (BD)rules over the nations.
29 All the [v](BE)prosperous of the earth will eat and worship,
All those who (BF)go down to the dust will kneel before Him,
Even he who [w](BG)cannot keep his soul alive.
30 A [x](BH)posterity will serve Him;
It will be told of the Lord to (BI)the coming generation.
31 They will come and (BJ)will declare His righteousness
To a people (BK)who will be born, that He has performed it.

Footnotes

  1. Psalm 22 Title Lit the doe of the morning
  2. Psalm 22:1 Or deliverance
  3. Psalm 22:1 Lit screaming
  4. Psalm 22:2 Lit there is no silence for me
  5. Psalm 22:3 Or inhabit the praises
  6. Psalm 22:5 Or ashamed
  7. Psalm 22:7 Lit open with the lip
  8. Psalm 22:8 Lit Roll...away to
  9. Psalm 22:8 Or it
  10. Psalm 22:10 Lit a womb
  11. Psalm 22:11 Or distress
  12. Psalm 22:14 Lit my inward parts
  13. Psalm 22:15 Lit to
  14. Psalm 22:16 Or An assembly
  15. Psalm 22:16 Another reading is Like a lion, my...
  16. Psalm 22:20 Or life
  17. Psalm 22:20 Lit paw
  18. Psalm 22:23 Lit seed
  19. Psalm 22:23 Lit seed
  20. Psalm 22:26 Or poor
  21. Psalm 22:27 Some ancient versions Him
  22. Psalm 22:29 Lit fat ones
  23. Psalm 22:29 Or did not
  24. Psalm 22:30 Lit seed
Listen to Psalm 22, Psalm 148, Genesis 43:1-15, 1 Corinthians 7:1-9, Mark 4:35-41
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Psalm 22
New International Version

Psalm 22[a]

For the director of music. To the tune of “The Doe of the Morning.” A psalm of David.

1 My God, my God, why have you forsaken me?(A)
    Why are you so far(B) from saving me,
    so far from my cries of anguish?(C)
2 My God, I cry out by day, but you do not answer,(D)
    by night,(E) but I find no rest.[b]

3 Yet you are enthroned as the Holy One;(F)
    you are the one Israel praises.[c](G)
4 In you our ancestors put their trust;
    they trusted and you delivered them.(H)
5 To you they cried out(I) and were saved;
    in you they trusted(J) and were not put to shame.(K)

6 But I am a worm(L) and not a man,
    scorned by everyone,(M) despised(N) by the people.
7 All who see me mock me;(O)
    they hurl insults,(P) shaking their heads.(Q)
8 “He trusts in the Lord,” they say,
    “let the Lord rescue him.(R)
Let him deliver him,(S)
    since he delights(T) in him.”

9 Yet you brought me out of the womb;(U)
    you made me trust(V) in you, even at my mother’s breast.
10 From birth(W) I was cast on you;
    from my mother’s womb you have been my God.

11 Do not be far from me,(X)
    for trouble is near(Y)
    and there is no one to help.(Z)

12 Many bulls(AA) surround me;(AB)
    strong bulls of Bashan(AC) encircle me.
13 Roaring lions(AD) that tear their prey(AE)
    open their mouths wide(AF) against me.
14 I am poured out like water,
    and all my bones are out of joint.(AG)
My heart has turned to wax;(AH)
    it has melted(AI) within me.
15 My mouth[d] is dried up like a potsherd,(AJ)
    and my tongue sticks to the roof of my mouth;(AK)
    you lay me in the dust(AL) of death.

16 Dogs(AM) surround me,
    a pack of villains encircles me;
    they pierce[e](AN) my hands and my feet.
17 All my bones are on display;
    people stare(AO) and gloat over me.(AP)
18 They divide my clothes among them
    and cast lots(AQ) for my garment.(AR)

19 But you, Lord, do not be far from me.(AS)
    You are my strength;(AT) come quickly(AU) to help me.(AV)
20 Deliver me from the sword,(AW)
    my precious life(AX) from the power of the dogs.(AY)
21 Rescue me from the mouth of the lions;(AZ)
    save me from the horns of the wild oxen.(BA)

22 I will declare your name to my people;
    in the assembly(BB) I will praise you.(BC)
23 You who fear the Lord, praise him!(BD)
    All you descendants of Jacob, honor him!(BE)
    Revere him,(BF) all you descendants of Israel!
24 For he has not despised(BG) or scorned
    the suffering of the afflicted one;(BH)
he has not hidden his face(BI) from him
    but has listened to his cry for help.(BJ)

25 From you comes the theme of my praise in the great assembly;(BK)
    before those who fear you[f] I will fulfill my vows.(BL)
26 The poor will eat(BM) and be satisfied;
    those who seek the Lord will praise him—(BN)
    may your hearts live forever!

27 All the ends of the earth(BO)
    will remember and turn to the Lord,
and all the families of the nations
    will bow down before him,(BP)
28 for dominion belongs to the Lord(BQ)
    and he rules over the nations.

29 All the rich(BR) of the earth will feast and worship;(BS)
    all who go down to the dust(BT) will kneel before him—
    those who cannot keep themselves alive.(BU)
30 Posterity(BV) will serve him;
    future generations(BW) will be told about the Lord.
31 They will proclaim his righteousness,(BX)
    declaring to a people yet unborn:(BY)
    He has done it!(BZ)

Footnotes

  1. Psalm 22:1 In Hebrew texts 22:1-31 is numbered 22:2-32.
  2. Psalm 22:2 Or night, and am not silent
  3. Psalm 22:3 Or Yet you are holy, / enthroned on the praises of Israel
  4. Psalm 22:15 Probable reading of the original Hebrew text; Masoretic Text strength
  5. Psalm 22:16 Dead Sea Scrolls and some manuscripts of the Masoretic Text, Septuagint and Syriac; most manuscripts of the Masoretic Text me, / like a lion
  6. Psalm 22:25 Hebrew him
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Psalm 21
Psalm 23
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Psalm 148
New American Standard Bible

The Whole Creation Invoked to Praise the Lord.

148 [a]Praise [b]the Lord!
Praise the Lord (A)from the heavens;
Praise Him (B)in the heights!
2 Praise Him, (C)all His angels;
Praise Him, (D)all His heavenly armies!
3 Praise Him, sun and moon;
Praise Him, all stars of light!
4 Praise Him, [c](E)highest heavens,
And the (F)waters that are above the heavens!
5 They are to praise the name of the Lord,
For (G)He commanded and they were created.
6 He has also (H)established them forever and ever;
He has made a (I)decree, and it will not pass away.

7 Praise the Lord from the earth,
(J)Sea monsters, and all the ocean (K)depths;
8 (L)Fire and hail, (M)snow and (N)clouds;
(O)Stormy wind, (P)fulfilling His word;
9 (Q)Mountains and all hills;
Fruit (R)trees and all cedars;
10 (S)Animals and all cattle;
(T)Crawling things and winged fowl;
11 (U)Kings of the earth and all peoples;
Rulers and all judges of the earth;
12 Both young men and virgins;
Old men and children.

13 They are to praise the name of the Lord,
For His (V)name alone is exalted;
His (W)majesty is above earth and heaven.
14 And He has (X)lifted up a horn for His people,
(Y)Praise for all His godly ones,
For the sons of Israel, a people (Z)near to Him.
[d]Praise [e]the Lord!

Footnotes

  1. Psalm 148:1 Or Hallelujah!
  2. Psalm 148:1 Heb Yah
  3. Psalm 148:4 Lit heavens of heavens
  4. Psalm 148:14 Or Hallelujah!
  5. Psalm 148:14 Heb Yah
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Psalm 148
New International Version

Psalm 148

1 Praise the Lord.[a](A)

Praise the Lord from the heavens;(B)
    praise him in the heights above.
2 Praise him, all his angels;(C)
    praise him, all his heavenly hosts.(D)
3 Praise him, sun(E) and moon;
    praise him, all you shining stars.
4 Praise him, you highest heavens(F)
    and you waters above the skies.(G)

5 Let them praise the name(H) of the Lord,
    for at his command(I) they were created,
6 and he established them for ever and ever—
    he issued a decree(J) that will never pass away.

7 Praise the Lord(K) from the earth,
    you great sea creatures(L) and all ocean depths,(M)
8 lightning and hail,(N) snow and clouds,
    stormy winds that do his bidding,(O)
9 you mountains and all hills,(P)
    fruit trees and all cedars,
10 wild animals(Q) and all cattle,
    small creatures and flying birds,
11 kings(R) of the earth and all nations,
    you princes and all rulers on earth,
12 young men and women,
    old men and children.

13 Let them praise the name of the Lord,(S)
    for his name alone is exalted;
    his splendor(T) is above the earth and the heavens.(U)
14 And he has raised up for his people a horn,[b](V)
    the praise(W) of all his faithful servants,(X)
    of Israel, the people close to his heart.(Y)

Praise the Lord.

Footnotes

  1. Psalm 148:1 Hebrew Hallelu Yah; also in verse 14
  2. Psalm 148:14 Horn here symbolizes strength.
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Psalm 147
Psalm 149
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Genesis 43:1-15
New American Standard Bible

The Return to Egypt

43 (A)Now the famine was severe in the land. 2 So it came about, when they had finished eating the grain which they had brought from Egypt, that their father said to them, “Go back, buy us a little food.” 3 Judah spoke to him, however, saying, “(B)The man sternly warned [a]us, ‘You shall not see my face unless your brother is with you.’ 4 If you send our brother with us, we will go down and buy you food. 5 But if you do not send him, we will not go down; for the man said to us, ‘You will not see my face unless your brother is with you.’” 6 Then Israel said, “Why did you treat me so badly, [b]by telling the man whether you still had another brother?” 7 But they said, “The man specifically asked about us and our relatives, saying, ‘(C)Is your father still alive? Have you another brother?’ So we [c]answered his questions. Could we possibly know that he would say, ‘Bring your brother down’?” 8 So Judah said to his father Israel, “Send the boy with me and we will arise and go, (D)so that we may live and not die, we as well as you and our little ones. 9 (E)I myself will take responsibility for him! You may demand him back from [d]me. If I do not bring him back to you and present him to you, then [e]you can let me take the blame forever. 10 For if we had not delayed, surely by now we could have returned twice.”

11 Then their father Israel said to them, “If it must be so, then do this: take some of the best products of the land in your [f]bags, and carry down to the man (F)as a gift, a little (G)balsam and a little honey, labdanum resin and [g]myrrh, pistachio nuts and almonds. 12 And take double the money in your hand, and take back in your hand (H)the money that was returned in the opening of your sacks; perhaps it was a mistake. 13 Take your brother also, and arise, return to the man; 14 and may [h](I)God Almighty (J)grant you compassion in the sight of the man, so that he will release to you (K)your other brother and Benjamin. And as for me, (L)if I am bereaved of my sons, I am bereaved!” 15 So the men took (M)this gift, and they took double the money in their hand, and Benjamin; then they set out and went down to Egypt, and stood before Joseph.

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Footnotes

  1. Genesis 43:3 Lit us, saying
  2. Genesis 43:6 Lit to tell
  3. Genesis 43:7 Lit told him according to these words
  4. Genesis 43:9 Lit my hand
  5. Genesis 43:9 Lit I will be culpable before you all the days
  6. Genesis 43:11 Or vessels
  7. Genesis 43:11 Or resinous bark
  8. Genesis 43:14 Heb El Shaddai
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Genesis 43:1-15
New International Version

The Second Journey to Egypt

43 Now the famine was still severe in the land.(A) 2 So when they had eaten all the grain they had brought from Egypt,(B) their father said to them, “Go back and buy us a little more food.”(C)

3 But Judah(D) said to him, “The man warned us solemnly, ‘You will not see my face again unless your brother is with you.’(E) 4 If you will send our brother along with us, we will go down and buy food for you.(F) 5 But if you will not send him, we will not go down, because the man said to us, ‘You will not see my face again unless your brother is with you.(G)’”

6 Israel(H) asked, “Why did you bring this trouble(I) on me by telling the man you had another brother?”

7 They replied, “The man questioned us closely about ourselves and our family. ‘Is your father still living?’(J) he asked us. ‘Do you have another brother?’(K) We simply answered his questions. How were we to know he would say, ‘Bring your brother down here’?”(L)

8 Then Judah(M) said to Israel(N) his father, “Send the boy along with me and we will go at once, so that we and you and our children may live and not die.(O) 9 I myself will guarantee his safety; you can hold me personally responsible for him.(P) If I do not bring him back to you and set him here before you, I will bear the blame(Q) before you all my life.(R) 10 As it is, if we had not delayed,(S) we could have gone and returned twice.”

11 Then their father Israel(T) said to them, “If it must be, then do this: Put some of the best products(U) of the land in your bags and take them down to the man as a gift(V)—a little balm(W) and a little honey, some spices(X) and myrrh,(Y) some pistachio nuts and almonds. 12 Take double the amount(Z) of silver with you, for you must return the silver that was put back into the mouths of your sacks.(AA) Perhaps it was a mistake. 13 Take your brother also and go back to the man at once.(AB) 14 And may God Almighty[a](AC) grant you mercy(AD) before the man so that he will let your other brother and Benjamin come back with you.(AE) As for me, if I am bereaved, I am bereaved.”(AF)

15 So the men took the gifts and double the amount of silver,(AG) and Benjamin also. They hurried(AH) down to Egypt and presented themselves(AI) to Joseph.

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Footnotes

  1. Genesis 43:14 Hebrew El-Shaddai
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Genesis 44
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1 Corinthians 7:1-9
New American Standard Bible

Teaching on Marriage

7 Now concerning the things about which you wrote, it is (A)good for a man [a]not to touch a woman. 2 But because of sexual immoralities, each man is to have his own wife, and each woman is to have her own husband. 3 The husband must fulfill his duty to his wife, and likewise the wife also to her husband. 4 The wife does not have authority over her own body, but the husband does; and likewise the husband also does not have authority over his own body, but the wife does. 5 [b](B)Stop depriving one another, except by agreement for a time so that you may devote yourselves to prayer, and [c]come together again so that (C)Satan will not tempt you because of your lack of self-control. 6 But this I say by way of concession, (D)not of command. 7 [d]Yet I wish that all [e]men were (E)even as I myself am. However, (F)each has his own gift from God, one in this way, and another in that.

8 But I say to the unmarried and to widows that it is (G)good for them if they remain (H)even as I. 9 But if they do not have self-control, (I)let them marry; for it is better to marry than to burn with passion.

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Footnotes

  1. 1 Corinthians 7:1 Prob. referring to abstinence
  2. 1 Corinthians 7:5 Or do not deprive
  3. 1 Corinthians 7:5 Lit be
  4. 1 Corinthians 7:7 One early ms For
  5. 1 Corinthians 7:7 Or people
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1 Corinthians 7:1-9
New International Version

Concerning Married Life

7 Now for the matters you wrote about: “It is good for a man not to have sexual relations with a woman.”(A) 2 But since sexual immorality is occurring, each man should have sexual relations with his own wife, and each woman with her own husband. 3 The husband should fulfill his marital duty to his wife,(B) and likewise the wife to her husband. 4 The wife does not have authority over her own body but yields it to her husband. In the same way, the husband does not have authority over his own body but yields it to his wife. 5 Do not deprive each other except perhaps by mutual consent and for a time,(C) so that you may devote yourselves to prayer. Then come together again so that Satan(D) will not tempt you(E) because of your lack of self-control. 6 I say this as a concession, not as a command.(F) 7 I wish that all of you were as I am.(G) But each of you has your own gift from God; one has this gift, another has that.(H)

8 Now to the unmarried[a] and the widows I say: It is good for them to stay unmarried, as I do.(I) 9 But if they cannot control themselves, they should marry,(J) for it is better to marry than to burn with passion.

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Footnotes

  1. 1 Corinthians 7:8 Or widowers
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1 Corinthians 8
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Mark 4:35-41
New American Standard Bible

Jesus Stills the Sea

35 (A)On that day, when evening came, He *said to them, “Let’s go over to the other side.” 36 After dismissing the crowd, they *took Him along with them (B)in the boat, just as He was; and other boats were with Him. 37 And a fierce gale of wind *developed, and the waves were breaking over the boat so much that the boat was already filling with water. 38 And yet Jesus Himself was in the stern, asleep on the cushion; and they *woke Him and *said to Him, “Teacher, do You not care that we are perishing?” 39 And He got up and (C)rebuked the wind and said to the sea, “Hush, be still.” And the wind died down and [a]it became perfectly calm. 40 And He said to them, “Why are you [b]afraid? (D)Do you still have no faith?” 41 They became very much afraid and said to one another, “Who, then, is this, that even the wind and the sea obey Him?”

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Footnotes

  1. Mark 4:39 Lit a great calm occurred
  2. Mark 4:40 Lit cowardly
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Mark 4:35-41
New International Version

Jesus Calms the Storm(A)

35 That day when evening came, he said to his disciples, “Let us go over to the other side.” 36 Leaving the crowd behind, they took him along, just as he was, in the boat.(B) There were also other boats with him. 37 A furious squall came up, and the waves broke over the boat, so that it was nearly swamped. 38 Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, “Teacher, don’t you care if we drown?”

39 He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm.

40 He said to his disciples, “Why are you so afraid? Do you still have no faith?”(C)

41 They were terrified and asked each other, “Who is this? Even the wind and the waves obey him!”

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