144 1-2 Blessed be God, my mountain,
    who trains me to fight fair and well.
He’s the bedrock on which I stand,
    the castle in which I live,
    my rescuing knight,
The high crag where I run for dear life,
    while he lays my enemies low.

3-4 I wonder why you care, God
    why do you bother with us at all?
All we are is a puff of air;
    we’re like shadows in a campfire.

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Psalm 144

Of David.

Praise be to the Lord my Rock,(A)
    who trains my hands for war,
    my fingers for battle.
He is my loving God and my fortress,(B)
    my stronghold(C) and my deliverer,
my shield,(D) in whom I take refuge,
    who subdues peoples[a](E) under me.

Lord, what are human beings(F) that you care for them,
    mere mortals that you think of them?
They are like a breath;(G)
    their days are like a fleeting shadow.(H)

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Footnotes

  1. Psalm 144:2 Many manuscripts of the Masoretic Text, Dead Sea Scrolls, Aquila, Jerome and Syriac; most manuscripts of the Masoretic Text subdues my people