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Psalm 120-131
English Standard Version
Psalm 120-131
English Standard Version
Deliver Me, O Lord
A Song of (A)Ascents.
120 In my distress I called to the Lord,
and he answered me.
2 Deliver me, O Lord,
from lying lips,
from a deceitful tongue.
3 What shall be given to you,
(B)and what more shall be done to you,
you deceitful tongue?
4 (C)A warrior's (D)sharp arrows,
with glowing (E)coals of the broom tree!
5 Woe to me, that I sojourn in (F)Meshech,
that I dwell among (G)the tents of (H)Kedar!
6 Too long have I had my dwelling
among those who hate peace.
7 (I)I am for peace,
but when I speak, they are for war!
My Help Comes from the Lord
A Song of (J)Ascents.
121 I (K)lift up my eyes to (L)the hills.
From where does my help come?
2 (M)My help comes from the Lord,
who (N)made heaven and earth.
3 He will not (O)let your foot be moved;
he who (P)keeps you will not slumber.
4 Behold, he who keeps Israel
will neither slumber nor sleep.
5 The Lord is your keeper;
the Lord is your (Q)shade on your (R)right hand.
6 (S)The sun shall not (T)strike you by day,
nor the moon by night.
7 The Lord will (U)keep you from all evil;
he will (V)keep your life.
8 The Lord will keep
your (W)going out and your coming in
from this time forth and forevermore.
Let Us Go to the House of the Lord
A Song of (X)Ascents. Of David.
122 I was glad when they said to me,
(Y)“Let us go to the house of the Lord!”
2 Our feet have been standing
within your gates, O Jerusalem!
3 Jerusalem—(Z)built as a city
that is (AA)bound firmly together,
4 to which the tribes (AB)go up,
the tribes of the Lord,
as was (AC)decreed for[a] Israel,
to give thanks to the name of the Lord.
5 There (AD)thrones for judgment were set,
the thrones of the house of David.
6 (AE)Pray for the peace of Jerusalem!
“May they be secure who love you!
7 Peace be within your (AF)walls
and security within your (AG)towers!”
8 For my brothers and companions' sake
I will say, (AH)“Peace be within you!”
9 For the sake of the house of the Lord our God,
I will (AI)seek your good.
Our Eyes Look to the Lord Our God
A Song of (AJ)Ascents.
123 To you I (AK)lift up my eyes,
O you who are (AL)enthroned in the heavens!
2 Behold, as the eyes of servants
look to the hand of their master,
as the eyes of a maidservant
to the hand of her mistress,
so our eyes look to the Lord our God,
till he has mercy upon us.
3 (AM)Have mercy upon us, O Lord, have mercy upon us,
for we have had more than enough of (AN)contempt.
4 Our soul has had more than enough
of (AO)the scorn of (AP)those who are at ease,
of the contempt of (AQ)the proud.
Our Help Is in the Name of the Lord
A Song of (AR)Ascents. Of David.
124 (AS)If it had not been the Lord who was on our side—
(AT)let Israel now say—
2 if it had not been the Lord who was on our side
when people rose up against us,
3 then they would have (AU)swallowed us up alive,
when their anger was kindled against us;
4 then (AV)the flood would have (AW)swept us away,
the torrent would have gone (AX)over us;
5 then over us would have gone
the raging waters.
6 Blessed be the Lord,
who has not given us
as prey to their teeth!
7 We have escaped like a bird
from (AY)the snare of the fowlers;
the snare is broken,
and we have escaped!
8 (AZ)Our help is in the name of the Lord,
who made heaven and earth.
The Lord Surrounds His People
A Song of (BA)Ascents.
125 Those who (BB)trust in the Lord are like Mount Zion,
which (BC)cannot be moved, but abides forever.
2 As the mountains surround Jerusalem,
so (BD)the Lord surrounds his people,
from this time forth and forevermore.
3 For (BE)the scepter of wickedness shall not (BF)rest
on (BG)the land allotted to the righteous,
lest the righteous (BH)stretch out
their hands to do wrong.
4 (BI)Do good, O Lord, to those who are good,
and to those who are (BJ)upright in their hearts!
5 But those who (BK)turn aside to their (BL)crooked ways
the Lord will lead away with (BM)evildoers!
(BN)Peace be upon Israel!
Restore Our Fortunes, O Lord
A Song of (BO)Ascents.
126 When the Lord (BP)restored the fortunes of Zion,
we were like those who (BQ)dream.
2 Then our (BR)mouth was filled with laughter,
and our tongue with shouts of joy;
then they said among the nations,
(BS)“The Lord has done great things for them.”
3 The Lord has done great things for us;
we are glad.
4 Restore our fortunes, O Lord,
like streams in the Negeb!
5 (BT)Those who sow in tears
shall reap with shouts of joy!
6 He who goes out weeping,
bearing the seed for sowing,
shall come home with shouts of joy,
bringing his sheaves with him.
Unless the Lord Builds the House
A Song of (BU)Ascents. Of Solomon.
127 Unless the Lord builds the house,
those who build it labor in vain.
Unless the Lord (BV)watches over the city,
the watchman stays awake in vain.
2 It is in vain that you rise up early
and go late to rest,
eating the bread of anxious (BW)toil;
for he gives to his (BX)beloved (BY)sleep.
3 Behold, (BZ)children are a heritage from the Lord,
(CA)the fruit of the womb a reward.
4 Like arrows in the hand of (CB)a warrior
are the children[b] of one's youth.
5 Blessed is the man
who fills his quiver with them!
He shall not be put to shame
when he speaks with his enemies (CC)in the gate.[c]
Blessed Is Everyone Who Fears the Lord
A Song of (CD)Ascents.
128 (CE)Blessed is everyone who fears the Lord,
who (CF)walks in his ways!
2 You (CG)shall eat the fruit of the labor of your hands;
you shall be blessed, and it shall be well with you.
3 Your wife will be like (CH)a fruitful vine
within your house;
your children will be like (CI)olive shoots
around your table.
4 Behold, thus shall the man be blessed
who fears the Lord.
5 (CJ)The Lord bless you (CK)from Zion!
May you see (CL)the prosperity of Jerusalem
all the days of your life!
6 May you see your (CM)children's children!
(CN)Peace be upon Israel!
They Have Afflicted Me from My Youth
A Song of (CO)Ascents.
129 “Greatly[d] have they (CP)afflicted me (CQ)from my youth”—
(CR)let Israel now say—
2 “Greatly have they (CS)afflicted me (CT)from my youth,
(CU)yet they have not prevailed against me.
3 (CV)The plowers plowed (CW)upon my back;
they made long their furrows.”
4 The Lord is righteous;
he has cut (CX)the cords of the wicked.
5 May all who hate Zion
be (CY)put to shame and turned backward!
6 Let them be like (CZ)the grass on the housetops,
which (DA)withers before it grows up,
7 with which the reaper does not fill his hand
nor the binder of sheaves his arms,
8 nor do those who pass by say,
(DB)“The blessing of the Lord be upon you!
We (DC)bless you in the name of the Lord!”
My Soul Waits for the Lord
A Song of (DD)Ascents.
130 Out of (DE)the depths I cry to you, O Lord!
2 O Lord, hear my voice!
(DF)Let your ears be attentive
to (DG)the voice of my pleas for mercy!
3 If you, O Lord, should (DH)mark iniquities,
O Lord, who could (DI)stand?
4 But with you there is (DJ)forgiveness,
(DK)that you may be feared.
5 I (DL)wait for the Lord, (DM)my soul waits,
and (DN)in his word I hope;
6 my soul (DO)waits for the Lord
more than (DP)watchmen for (DQ)the morning,
more than watchmen for the morning.
7 O Israel, (DR)hope in the Lord!
For (DS)with the Lord there is steadfast love,
and with him is plentiful redemption.
8 And he will (DT)redeem Israel
from all his iniquities.
I Have Calmed and Quieted My Soul
A Song of (DU)Ascents. Of David.
131 O Lord, my heart is not (DV)lifted up;
my eyes are not (DW)raised too high;
I do not (DX)occupy myself with things
too great and (DY)too marvelous for me.
2 But I have calmed and quieted my soul,
like a weaned (DZ)child with its mother;
like a weaned child is my soul within me.
3 (EA)O Israel, hope in the Lord
from this time forth and forevermore.
Footnotes
- Psalm 122:4 Or as a testimony for
- Psalm 127:4 Or sons
- Psalm 127:5 Or They shall not be put to shame when they speak with their enemies in the gate
- Psalm 129:1 Or Often; also verse 2
Psalm 120-131
New International Version
Psalm 120-131
New International Version
Psalm 120
A song of ascents.
1 I call on the Lord(A) in my distress,(B)
and he answers me.
2 Save me, Lord,
from lying lips(C)
and from deceitful tongues.(D)
3 What will he do to you,
and what more besides,
you deceitful tongue?
4 He will punish you with a warrior’s sharp arrows,(E)
with burning coals of the broom bush.
5 Woe to me that I dwell in Meshek,
that I live among the tents of Kedar!(F)
6 Too long have I lived
among those who hate peace.
7 I am for peace;
but when I speak, they are for war.
Psalm 121
A song of ascents.
1 I lift up my eyes to the mountains—
where does my help come from?
2 My help comes from the Lord,
the Maker of heaven(G) and earth.(H)
3 He will not let your foot slip—
he who watches over you will not slumber;
4 indeed, he who watches(I) over Israel
will neither slumber nor sleep.
5 The Lord watches over(J) you—
the Lord is your shade at your right hand;
6 the sun(K) will not harm you by day,
nor the moon by night.
7 The Lord will keep you from all harm(L)—
he will watch over your life;
8 the Lord will watch over your coming and going
both now and forevermore.(M)
Psalm 122
A song of ascents. Of David.
1 I rejoiced with those who said to me,
“Let us go to the house of the Lord.”
2 Our feet are standing
in your gates, Jerusalem.
3 Jerusalem is built like a city
that is closely compacted together.
4 That is where the tribes go up—
the tribes of the Lord—
to praise the name of the Lord
according to the statute given to Israel.
5 There stand the thrones for judgment,
the thrones of the house of David.
6 Pray for the peace of Jerusalem:
“May those who love(N) you be secure.
7 May there be peace(O) within your walls
and security within your citadels.(P)”
8 For the sake of my family and friends,
I will say, “Peace be within you.”
9 For the sake of the house of the Lord our God,
I will seek your prosperity.(Q)
Psalm 123
A song of ascents.
1 I lift up my eyes to you,
to you who sit enthroned(R) in heaven.
2 As the eyes of slaves look to the hand of their master,
as the eyes of a female slave look to the hand of her mistress,
so our eyes look to the Lord(S) our God,
till he shows us his mercy.
3 Have mercy on us, Lord, have mercy on us,
for we have endured no end of contempt.
4 We have endured no end
of ridicule from the arrogant,
of contempt from the proud.
Psalm 124
A song of ascents. Of David.
1 If the Lord had not been on our side—
let Israel say(T)—
2 if the Lord had not been on our side
when people attacked us,
3 they would have swallowed us alive
when their anger flared against us;
4 the flood(U) would have engulfed us,
the torrent(V) would have swept over us,
5 the raging waters
would have swept us away.
6 Praise be to the Lord,
who has not let us be torn by their teeth.
7 We have escaped like a bird
from the fowler’s snare;(W)
the snare has been broken,(X)
and we have escaped.
8 Our help is in the name(Y) of the Lord,
the Maker of heaven(Z) and earth.
Psalm 125
A song of ascents.
1 Those who trust in the Lord are like Mount Zion,(AA)
which cannot be shaken(AB) but endures forever.
2 As the mountains surround Jerusalem,(AC)
so the Lord surrounds(AD) his people
both now and forevermore.
3 The scepter(AE) of the wicked will not remain(AF)
over the land allotted to the righteous,
for then the righteous might use
their hands to do evil.(AG)
4 Lord, do good(AH) to those who are good,
to those who are upright in heart.(AI)
5 But those who turn(AJ) to crooked ways(AK)
the Lord will banish(AL) with the evildoers.
Peace be on Israel.(AM)
Psalm 126
A song of ascents.
1 When the Lord restored(AN) the fortunes of[a] Zion,
we were like those who dreamed.[b]
2 Our mouths were filled with laughter,(AO)
our tongues with songs of joy.(AP)
Then it was said among the nations,
“The Lord has done great things(AQ) for them.”
3 The Lord has done great things(AR) for us,
and we are filled with joy.(AS)
4 Restore our fortunes,[c](AT) Lord,
like streams in the Negev.(AU)
5 Those who sow with tears(AV)
will reap(AW) with songs of joy.(AX)
6 Those who go out weeping,(AY)
carrying seed to sow,
will return with songs of joy,
carrying sheaves with them.
Psalm 127
A song of ascents. Of Solomon.
1 Unless the Lord builds(AZ) the house,
the builders labor in vain.
Unless the Lord watches(BA) over the city,
the guards stand watch in vain.
2 In vain you rise early
and stay up late,
toiling for food(BB) to eat—
for he grants sleep(BC) to[d] those he loves.(BD)
3 Children are a heritage from the Lord,
offspring a reward(BE) from him.
4 Like arrows(BF) in the hands of a warrior
are children born in one’s youth.
5 Blessed is the man
whose quiver is full of them.(BG)
They will not be put to shame
when they contend with their opponents(BH) in court.(BI)
Psalm 128
A song of ascents.
1 Blessed are all who fear the Lord,(BJ)
who walk in obedience to him.(BK)
2 You will eat the fruit of your labor;(BL)
blessings and prosperity(BM) will be yours.
3 Your wife will be like a fruitful vine(BN)
within your house;
your children(BO) will be like olive shoots(BP)
around your table.
4 Yes, this will be the blessing(BQ)
for the man who fears the Lord.(BR)
5 May the Lord bless you from Zion;(BS)
may you see the prosperity of Jerusalem(BT)
all the days of your life.
6 May you live to see your children’s children—(BU)
peace be on Israel.(BV)
Psalm 129
A song of ascents.
1 “They have greatly oppressed(BW) me from my youth,”(BX)
let Israel say;(BY)
2 “they have greatly oppressed me from my youth,
but they have not gained the victory(BZ) over me.
3 Plowmen have plowed my back
and made their furrows long.
4 But the Lord is righteous;(CA)
he has cut me free(CB) from the cords of the wicked.”(CC)
5 May all who hate Zion(CD)
be turned back in shame.(CE)
6 May they be like grass on the roof,(CF)
which withers(CG) before it can grow;
7 a reaper cannot fill his hands with it,(CH)
nor one who gathers fill his arms.
8 May those who pass by not say to them,
“The blessing of the Lord be on you;
we bless you(CI) in the name of the Lord.”
Psalm 130
A song of ascents.
1 Out of the depths(CJ) I cry to you,(CK) Lord;
2 Lord, hear my voice.(CL)
Let your ears be attentive(CM)
to my cry for mercy.(CN)
3 If you, Lord, kept a record of sins,
Lord, who could stand?(CO)
4 But with you there is forgiveness,(CP)
so that we can, with reverence, serve you.(CQ)
5 I wait for the Lord,(CR) my whole being waits,(CS)
and in his word(CT) I put my hope.
6 I wait for the Lord
more than watchmen(CU) wait for the morning,
more than watchmen wait for the morning.(CV)
7 Israel, put your hope(CW) in the Lord,
for with the Lord is unfailing love(CX)
and with him is full redemption.(CY)
8 He himself will redeem(CZ) Israel
from all their sins.(DA)
Psalm 131
A song of ascents. Of David.
Footnotes
- Psalm 126:1 Or Lord brought back the captives to
- Psalm 126:1 Or those restored to health
- Psalm 126:4 Or Bring back our captives
- Psalm 127:2 Or eat— / for while they sleep he provides for
English Standard Version (ESV) 
The Holy Bible, English Standard Version. ESV® Text Edition: 2016. Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers.
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.