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90 תְּפִלָּה֮ לְמֹשֶׁ֪ה אִֽישׁ־הָאֱלֹ֫הִ֥ים אֲ‍ֽדֹנָ֗י מָע֣וֹן אַ֭תָּה הָיִ֥יתָ לָּ֗נוּ בְּדֹ֣ר וָדֹֽר׃

בְּטֶ֤רֶם׀ הָ֘רִ֤ים יֻלָּ֗דוּ וַתְּח֣וֹלֵֽל אֶ֣רֶץ וְתֵבֵ֑ל וּֽמֵעוֹלָ֥ם עַד־ע֝וֹלָ֗ם אַתָּ֥ה אֵֽל׃

תָּשֵׁ֣ב אֱ֭נוֹשׁ עַד־דַּכָּ֑א וַ֝תֹּ֗אמֶר שׁ֣וּבוּ בְנֵי־אָדָֽם׃

כִּ֤י אֶ֪לֶף שָׁנִ֡ים בְּֽעֵינֶ֗יךָ כְּי֣וֹם אֶ֭תְמוֹל כִּ֣י יַעֲבֹ֑ר וְאַשְׁמוּרָ֥ה בַלָּֽיְלָה׃

זְ֭רַמְתָּם שֵׁנָ֣ה יִהְי֑וּ בַּ֝בֹּ֗קֶר כֶּחָצִ֥יר יַחֲלֹֽף׃

בַּ֭בֹּקֶר יָצִ֣יץ וְחָלָ֑ף לָ֝עֶ֗רֶב יְמוֹלֵ֥ל וְיָבֵֽשׁ׃

כִּֽי־כָלִ֥ינוּ בְאַפֶּ֑ךָ וּֽבַחֲמָתְךָ֥ נִבְהָֽלְנוּ׃

׳שַׁתָּ׳ ״שַׁתָּ֣ה״ עֲוֺנֹתֵ֣ינוּ לְנֶגְדֶּ֑ךָ עֲ֝לֻמֵ֗נוּ לִמְא֥וֹר פָּנֶֽיךָ׃

כִּ֣י כָל־יָ֭מֵינוּ פָּנ֣וּ בְעֶבְרָתֶ֑ךָ כִּלִּ֖ינוּ שָׁנֵ֣ינוּ כְמוֹ־הֶֽגֶה׃

10 יְמֵֽי־שְׁנוֹתֵ֨ינוּ בָהֶ֥ם שִׁבְעִ֪ים שָׁנָ֡ה וְאִ֤ם בִּגְבוּרֹ֨ת׀ שְׁמ֘וֹנִ֤ים שָׁנָ֗ה וְ֭רָהְבָּם עָמָ֣ל וָאָ֑וֶן כִּי־גָ֥ז חִ֝֗ישׁ וַנָּעֻֽפָה׃

11 מִֽי־י֭וֹדֵעַ עֹ֣ז אַפֶּ֑ךָ וּ֝כְיִרְאָתְךָ֗ עֶבְרָתֶֽךָ׃

12 לִמְנ֣וֹת יָ֭מֵינוּ כֵּ֣ן הוֹדַ֑ע וְ֝נָבִ֗א לְבַ֣ב חָכְמָֽה׃

13 שׁוּבָ֣ה יְ֭הוָה עַד־מָתָ֑י וְ֝הִנָּחֵ֗ם עַל־עֲבָדֶֽיךָ׃

14 שַׂבְּעֵ֣נוּ בַבֹּ֣קֶר חַסְדֶּ֑ךָ וּֽנְרַנְּנָ֥ה וְ֝נִשְׂמְחָ֗ה בְּכָל־יָמֵֽינוּ׃

15 שַׂ֭מְּחֵנוּ כִּימ֣וֹת עִנִּיתָ֑נוּ שְׁ֝נ֗וֹת רָאִ֥ינוּ רָעָֽה׃

16 יֵרָאֶ֣ה אֶל־עֲבָדֶ֣יךָ פָעֳלֶ֑ךָ וַ֝הֲדָרְךָ֗ עַל־בְּנֵיהֶֽם׃

17 וִיהִ֤י׀ נֹ֤עַם אֲדֹנָ֥י אֱלֹהֵ֗ינוּ עָ֫לֵ֥ינוּ וּמַעֲשֵׂ֣ה יָ֭דֵינוּ כּוֹנְנָ֥ה עָלֵ֑ינוּ וּֽמַעֲשֵׂ֥ה יָ֝דֵ֗ינוּ כּוֹנְנֵֽהוּ׃

BOOK IV

Psalms 90–106

Psalm 90

A prayer of Moses the man of God.

Lord, you have been our dwelling place(A)
    throughout all generations.
Before the mountains were born(B)
    or you brought forth the whole world,
    from everlasting to everlasting(C) you are God.(D)

You turn people back to dust,
    saying, “Return to dust, you mortals.”(E)
A thousand years in your sight
    are like a day that has just gone by,
    or like a watch in the night.(F)
Yet you sweep people away(G) in the sleep of death—
    they are like the new grass of the morning:
In the morning it springs up new,
    but by evening it is dry and withered.(H)

We are consumed by your anger
    and terrified by your indignation.
You have set our iniquities before you,
    our secret sins(I) in the light of your presence.(J)
All our days pass away under your wrath;
    we finish our years with a moan.(K)
10 Our days may come to seventy years,(L)
    or eighty,(M) if our strength endures;
yet the best of them are but trouble and sorrow,(N)
    for they quickly pass, and we fly away.(O)
11 If only we knew the power of your anger!
    Your wrath(P) is as great as the fear that is your due.(Q)
12 Teach us to number our days,(R)
    that we may gain a heart of wisdom.(S)

13 Relent, Lord! How long(T) will it be?
    Have compassion on your servants.(U)
14 Satisfy(V) us in the morning with your unfailing love,(W)
    that we may sing for joy(X) and be glad all our days.(Y)
15 Make us glad for as many days as you have afflicted us,
    for as many years as we have seen trouble.
16 May your deeds be shown to your servants,
    your splendor to their children.(Z)

17 May the favor[a] of the Lord our God rest on us;
    establish the work of our hands for us—
    yes, establish the work of our hands.(AA)

Footnotes

  1. Psalm 90:17 Or beauty

BOOK FOUR(A)

Of God and Human Beings[a]

90 O Lord, you have always been our home.
Before you created the hills
    or brought the world into being,
    you were eternally God,
    and will be God forever.

You tell us to return to what we were;
    you change us back to dust.
(B)A thousand years to you are like one day;
    they are like yesterday, already gone,
    like a short hour in the night.
You carry us away like a flood;
    we last no longer than a dream.
We are like weeds that sprout in the morning,
    that grow and burst into bloom,
    then dry up and die in the evening.

We are destroyed by your anger;
    we are terrified by your fury.
You place our sins before you,
    our secret sins where you can see them.

Our life is cut short by your anger;
    it fades away like a whisper.
10 (C)Seventy years is all we have—
    eighty years, if we are strong;
yet all they bring us is trouble and sorrow;
    life is soon over, and we are gone.

11 Who has felt the full power of your anger?
    Who knows what fear your fury can bring?
12 Teach us how short our life is,
    so that we may become wise.

13 How much longer will your anger last?
    Have pity, O Lord, on your servants!
14 Fill us each morning with your constant love,
    so that we may sing and be glad all our life.
15 Give us now as much happiness as the sadness you gave us
    during all our years of misery.
16 Let us, your servants, see your mighty deeds;
    let our descendants see your glorious might.
17 Lord our God, may your blessings be with us.
    Give us success in all we do!

Footnotes

  1. Psalm 90:1 HEBREW TITLE: A prayer by Moses, the man of God.

Book four (Psalms 90–106)

Psalm 90

A prayer of Moses, the man of God.

Lord, through all the generations
    you have been our home!
Before the mountains were born,
    before you gave birth to the earth and the world,
    from beginning to end, you are God.

You turn people back to dust, saying,
    “Return to dust, you mortals!”
For you, a thousand years are as a passing day,
    as brief as a few night hours.
You sweep people away like dreams that disappear.
    They are like grass that springs up in the morning.
In the morning it blooms and flourishes,
    but by evening it is dry and withered.
We wither beneath your anger;
    we are overwhelmed by your fury.
You spread out our sins before you—
    our secret sins—and you see them all.
We live our lives beneath your wrath,
    ending our years with a groan.

10 Seventy years are given to us!
    Some even live to eighty.
But even the best years are filled with pain and trouble;
    soon they disappear, and we fly away.
11 Who can comprehend the power of your anger?
    Your wrath is as awesome as the fear you deserve.
12 Teach us to realize the brevity of life,
    so that we may grow in wisdom.

13 O Lord, come back to us!
    How long will you delay?
    Take pity on your servants!
14 Satisfy us each morning with your unfailing love,
    so we may sing for joy to the end of our lives.
15 Give us gladness in proportion to our former misery!
    Replace the evil years with good.
16 Let us, your servants, see you work again;
    let our children see your glory.
17 And may the Lord our God show us his approval
    and make our efforts successful.
    Yes, make our efforts successful!

Book Four

There are endless reasons to praise God, and many of them are included in the Book of Psalms. Book Four (Psalms 90–106) is made up of songs that praise and celebrate God for His creation, strength, work in history, and kingship. Although these songs are written to honor God, many require something from us. Throughout these psalms is the Hebrew word hallelujah, translated “Praise the Eternal!” That’s not just a passive verb, as in, “Praise be to the Eternal”; it’s an active imperative! We are commanded to praise Him. We are commanded to join angels above, people below, and all creatures in praising Him!

Psalm 90

A prayer of Moses, a man of God.

Lord, You have always been our refuge.
    Our ancestors made You their home long ago.
Before mountains were born,
    before You fashioned the earth and filled it with life,
    from ages past to distant futures,
    You are truly God.

You turn people back to dust,
    saying, “Go back to the dust, children of Adam.”
For You a thousand years is like a day when it is over,
    a watch during the night;
    there is no difference to You.

5-6 You release the waters of death to sweep mankind away in his slumber.
    In the morning, we are blades of grass,
Growing rapidly under the sun but withering quickly;
    yet in the evening, we fade and die, soon to be cut down.

For Your anger has consumed us.
    Your wrath has shaken us to the core
    and left us deeply troubled.
You have written our offenses before You—
    the light of Your presence shines brightly on our secret sins,
    and we can’t run or hide.

For all our days are spent beneath Your wrath;
    our youth gives way to old age, and then
    one day our years come to an end with a sigh.
10 We may journey through life for 70 years;
    some may live and breathe 80 years—if we are strong.
Yet our time here is only toil and trouble;
    soon our days are gone, and we fly away.
11 Who can truly comprehend the power unleashed by Your anger?
    Your wrath matches the fear that is due to You.
12 Teach us to number our days
    so that we may truly live and achieve wisdom.

13 How long will we wait here alone?
    Return, O Eternal One, with mercy.
    Rescue Your servants with compassion.
14 With every sun’s rising, surprise us with Your love,
    satisfy us with Your kindness.
    Then we will sing with joy and celebrate every day we are alive.
15 You have spent many days afflicting us with pain and sorrow;
    now match those with years of unspent joy.
16 Let Your work of love be on display for all Your servants;
    let Your children see Your majesty.
17 And then let the beauty and grace of the Lord—our God—rest upon us
    and bring success to all we do;
    yes, bring success to all we do!