Psalm 69
New King James Version
An Urgent Plea for Help in Trouble
To the Chief Musician. Set to [a]“The Lilies.” A Psalm of David.
69 Save me, O God!
For (A)the waters have come up to my [b]neck.
2 (B)I sink in deep mire,
Where there is no standing;
I have come into deep waters,
Where the floods overflow me.
3 (C)I am weary with my crying;
My throat is dry;
(D)My eyes fail while I wait for my God.
4 Those who (E)hate me without a cause
Are more than the hairs of my head;
They are mighty who would destroy me,
Being my enemies wrongfully;
Though I have stolen nothing,
I still must restore it.
5 O God, You know my foolishness;
And my sins are not hidden from You.
6 Let not those who [c]wait for You, O Lord God of hosts, be ashamed because of me;
Let not those who seek You be [d]confounded because of me, O God of Israel.
7 Because for Your sake I have borne reproach;
Shame has covered my face.
8 (F)I have become a stranger to my brothers,
And an alien to my mother’s children;
9 (G)Because zeal for Your house has eaten me up,
(H)And the reproaches of those who reproach You have fallen on me.
10 When I wept and chastened my soul with fasting,
That became my reproach.
11 I also [e]made sackcloth my garment;
I became a byword to them.
12 Those who [f]sit in the gate speak against me,
And I am the song of the (I)drunkards.
13 But as for me, my prayer is to You,
O Lord, in the acceptable time;
O God, in the multitude of Your mercy,
Hear me in the truth of Your salvation.
14 Deliver me out of the mire,
And let me not sink;
Let me be delivered from those who hate me,
And out of the deep waters.
15 Let not the floodwater overflow me,
Nor let the deep swallow me up;
And let not the pit shut its mouth on me.
16 Hear me, O Lord, for Your lovingkindness is good;
Turn to me according to the multitude of Your tender mercies.
17 And do not hide Your face from Your servant,
For I am in trouble;
Hear me speedily.
18 Draw near to my soul, and redeem it;
Deliver me because of my enemies.
19 You know (J)my reproach, my shame, and my dishonor;
My adversaries are all before You.
20 Reproach has broken my heart,
And I am full of [g]heaviness;
(K)I looked for someone to take pity, but there was none;
And for (L)comforters, but I found none.
21 They also gave me gall for my food,
(M)And for my thirst they gave me vinegar to drink.
22 (N)Let their table become a snare before them,
And their well-being a trap.
23 (O)Let their eyes be darkened, so that they do not see;
And make their loins shake continually.
24 (P)Pour out Your indignation upon them,
And let Your wrathful anger take hold of them.
25 (Q)Let their dwelling place be desolate;
Let no one live in their tents.
26 For they persecute the ones (R)You have struck,
And talk of the grief of those You have wounded.
27 (S)Add iniquity to their iniquity,
(T)And let them not come into Your righteousness.
28 Let them (U)be blotted out of the book of the living,
(V)And not be written with the righteous.
29 But I am poor and sorrowful;
Let Your salvation, O God, set me up on high.
30 (W)I will praise the name of God with a song,
And will magnify Him with thanksgiving.
31 (X)This also shall please the Lord better than an ox or bull,
Which has horns and hooves.
32 (Y)The humble shall see this and be glad;
And you who seek God, (Z)your hearts shall live.
33 For the Lord hears the poor,
And does not despise (AA)His prisoners.
34 (AB)Let heaven and earth praise Him,
The seas (AC)and everything that moves in them.
35 (AD)For God will save Zion
And build the cities of Judah,
That they may dwell there and possess it.
36 Also, (AE)the [h]descendants of His servants shall inherit it,
And those who love His name shall dwell in it.
Footnotes
- Psalm 69:1 Heb. Shoshannim
- Psalm 69:1 Lit. soul
- Psalm 69:6 Wait in faith
- Psalm 69:6 dishonored
- Psalm 69:11 Symbolic of sorrow
- Psalm 69:12 Sit as judges
- Psalm 69:20 Lit. sickness
- Psalm 69:36 Lit. seed
Psalm 69
EasyEnglish Bible
David wrote this song for the music leader. Use special music.
Trust God for help
69 Please rescue me, God,
because the deep water has come up to my neck.
2 I will soon sink into deep mud.
There is no safe place to put my feet.
I am now in deep water,
and the floods pour over me.
3 I have shouted so much for help
that I am tired and weak.
My mouth is so dry that it hurts.
I have looked so long for help from you, my God,
that my eyes have become weak.
4 Very many people hate me with no good reason.
They are more than the number of hairs on my head!
My enemies are too strong for me.
They want to destroy me with their lies.
They make me give back to them
things that I did not take from them!
5 You know, God, that I do foolish things.
I cannot hide my sins from you.
6 My Lord, Almighty Lord, Israel's God,
do not let anyone who trusts you
become ashamed because of me.
Do not let anyone who serves you
become ashamed because of me.
7 Because I belong to you,
people insult me.
They make me feel ashamed.
8 I have become like a stranger to my brothers.
I am like a foreigner to my family.
9 My love for your house burns inside me like a fire.
Anybody who insults you,
is also insulting me!
10 When I weep and I stop eating food,
it causes people to insult me.
11 When I wear rough clothes to show that I am sad,
people laugh at me.
12 People who sit at the city gate talk about me.[a]
People who are drunk make songs
to sing about me.
13 But as for me, Lord,
I continue to pray to you.
Please answer me at the right time.
Be kind to me, God,
because of your faithful love.
Save me, as you have promised to do.
14 Save me out of the mud
and do not let me sink down into it.
Rescue me from the people that hate me.
Save me from the deep water.
15 Do not let the floods pour over me.
Do not let the deep sea cause me to drown.
Do not let me fall into the deep hole of death.
16 Please answer me, Lord,
because your faithful love is great.
Turn to hear me,
because you are so very kind.
17 Do not turn away from me, your servant.
I am in great trouble,
so please answer me very soon.
18 Come very near to me,
and make me safe.
Rescue me from my enemies.
19 God, you know that people are insulting me.
They laugh at me
to make me feel ashamed.
You can see what all my enemies are doing.
20 When they insult me,
it makes me very upset.
I feel helpless.
I hoped that someone would be kind and help me,
but there was nobody.
I wanted someone to comfort me,
but I did not find anyone.
21 Instead, my enemies put poison in my food.
When I was thirsty,
they gave me vinegar to drink.[b]
22 Please God, cause their feasts to become a trap for them.
Let it bring trouble to them and their friends.
23 Let their eyes be in the dark
so that they cannot see.
Let their bodies become weak.
24 Yes, punish them,
because you are so angry with them!
25 Let their homes become empty,
so that nobody lives in them any more.
26 Do this, because they chase after
the people that you have already punished.
They talk about the pain
of the people that you have hurt.
27 Make a note of all their sins.
Do not ever forgive them,
so that they are righteous.
28 Remove their names from the book of living people.
Do not write their names
on the list of righteous people.
29 But I have pain in my body
and trouble in my mind.
God, rescue me and keep me safe!
30 I will sing to praise God's name!
I will thank him because he is great!
31 That will please the Lord more
than if I offer him an ox,
or a great bull with horns.[c]
32 When humble people see it,
they will be very happy.
People who want to serve God
will become strong in their lives.
33 For the Lord listens to the prayers of poor people.
He does not forget to help his people
when they are prisoners.
34 Heaven and earth should praise him!
The seas and everything that lives in them
should praise him!
35 For God will rescue Zion's people.
He will build again Judah's cities.
Then his people will live there.
The land will belong to them again.
36 Then the descendants of his servants
will have the land for themselves.
The people who love God
will live there safely.
Psalm 69
English Standard Version
Save Me, O God
To the choirmaster: according to (A)Lilies. Of David.
69 Save me, O God!
For (B)the waters have come up to my neck.[a]
2 I sink in deep (C)mire,
where there is no foothold;
I have come into deep waters,
and the flood (D)sweeps over me.
3 (E)I am weary with my crying out;
(F)my throat is parched.
(G)My eyes grow dim
with (H)waiting for my God.
4 (I)More in number than the hairs of my head
are (J)those who hate me (K)without cause;
mighty are those who would destroy me,
(L)those who attack me with lies.
What I did not steal
must I now restore?
5 O God, you know my folly;
the wrongs I have done are not hidden from you.
6 Let not those who hope in you (M)be put to shame through me,
O Lord God of hosts;
let not those who seek you be brought to dishonor through me,
O God of Israel.
7 For it is (N)for your sake that I have borne reproach,
that dishonor has covered my face.
8 I have become (O)a stranger to my brothers,
an alien to my mother's sons.
9 For (P)zeal for your house has consumed me,
and (Q)the reproaches of those who reproach you have fallen on me.
10 When I wept and humbled[b] my soul with fasting,
it became my reproach.
11 When I made (R)sackcloth my clothing,
I became (S)a byword to them.
12 I am the talk of those who (T)sit in the gate,
and the drunkards make (U)songs about me.
13 But as for me, my (V)prayer is to you, O Lord.
At (W)an acceptable time, O God,
in the abundance of your steadfast love answer me in your saving faithfulness.
14 Deliver me
from sinking in (X)the mire;
(Y)let me be delivered from my enemies
and from (Z)the deep waters.
15 Let not the flood sweep over me,
or the deep swallow me up,
or (AA)the pit close (AB)its mouth over me.
16 Answer me, O Lord, for your (AC)steadfast love is good;
according to your abundant (AD)mercy, (AE)turn to me.
17 (AF)Hide not your face from your servant,
(AG)for I am in distress; (AH)make haste to answer me.
18 Draw near to my soul, redeem me;
ransom me because of my enemies!
19 You know my (AI)reproach,
and my shame and my dishonor;
my foes are all known to you.
20 (AJ)Reproaches have broken my heart,
so that I am in (AK)despair.
I (AL)looked for (AM)pity, but there was none,
and for (AN)comforters, but I found none.
21 They gave me (AO)poison for food,
and for my thirst they gave me (AP)sour wine to drink.
22 (AQ)Let their own (AR)table before them become a snare;
(AS)and when they are at peace, let it become a trap.[c]
23 (AT)Let their eyes be darkened, so that they cannot see,
(AU)and make their loins tremble continually.
24 Pour out your indignation upon them,
and let your burning anger overtake them.
25 (AV)May their camp be a desolation;
let no one dwell in their tents.
26 For they (AW)persecute him whom (AX)you have struck down,
and they recount the pain of (AY)those you have wounded.
27 (AZ)Add to them punishment upon punishment;
may they have no acquittal from you.[d]
28 Let them be (BA)blotted out of the book of the living;
let them not be (BB)enrolled among the righteous.
29 But I am afflicted and in pain;
let your salvation, O God, (BC)set me on high!
30 I will (BD)praise the name of God with a song;
I will (BE)magnify him with (BF)thanksgiving.
31 This will (BG)please the Lord more than an ox
or a bull (BH)with horns and hoofs.
32 When (BI)the humble see it they will be glad;
you who seek God, (BJ)let your hearts revive.
33 For the Lord hears the needy
and (BK)does not despise his own people who are prisoners.
34 Let (BL)heaven and earth praise him,
the seas and everything that moves in them.
35 For (BM)God will save Zion
and build up the cities of Judah,
and people shall dwell there and possess it;
36 (BN)the offspring of his servants shall inherit it,
and those who love his name shall dwell in it.
Footnotes
- Psalm 69:1 Or waters threaten my life
- Psalm 69:10 Hebrew lacks and humbled
- Psalm 69:22 Hebrew; a slight revocalization yields (compare Septuagint, Syriac, Jerome) a snare, and retribution and a trap
- Psalm 69:27 Hebrew may they not come into your righteousness
Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.
EasyEnglish Bible Copyright © MissionAssist 2019 - Charitable Incorporated Organisation 1162807. Used by permission. All rights reserved.
The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025.
